It’s that time of year again: Fridges are stocked with fruits and veggies, gyms are full, and millions of people are determined to make this the year they lose weight and build muscle. Getting in shape tops the list of 2026 resolutions, with nearly half of Americans vowing to exercise more next year. But the … Read more
In the fast-moving world of biohacking, today’s hot new tech is tomorrow’s ancient relic. But with a flood of gadgets hitting the market — each promising to boost your health in exciting, and sometimes outrageous, ways — how do you know which ones actually deliver? Dave Asprey is on a mission to find out. Dave … Read more
This biohacking center is taking “work smarter, not harder” to a whole new level. At Upgrade Labs, members trade dumbbells for data, using cutting-edge technology and AI to tailor every rep, sprint and recovery period to their unique biology — delivering huge gains with half the grind. “Our goal is to have people come in … Read more
“With everything I do, there’s a free version, a cheap version and the crazy billionaire version,” Dave Asprey, the man widely credited with launching the biohacking movement, told The Post. The problem, he explained, is that everyone wants the billionaire version, but almost no one can afford it. “So I thought, what would happen if … Read more
Dave Asprey’s psychedelic journey spans continents and states of consciousness — from microdosing LSD in LA to sipping Ayahuasca with shamans in the mountains of Peru. The self-proclaimed “father of biohacking” has long touted the potential brain-boosting, trauma-releasing and even life-extending power of these mind-bending substances. But it’s not all bliss and breakthroughs. In his … Read more
What trendy wellness gadget is red, vibrating and costs as much as a luxury car? Meet the Ammortal Chamber, a “human optimization device” that looks like it was plucked straight from the Tron franchise. Makers of the high-tech pod say it can boost your physical, mental and emotional well-being in as little as 30 minutes … Read more
Biohacking isn’t just about six-packs and stem cells anymore. Now, longevity junkies are turning inward — using cutting-edge technology and ancient medicine to expand their consciousness, unlock hidden brain power and find inner peace. The Post caught up with Dave Asprey, the self-proclaimed “father of biohacking,” to learn more about how three trending techniques are … Read more
Biohackers, take note. A new study suggests that a supplement popular in longevity circles may not be the anti-aging breakthrough it’s been cracked up to be. The findings cast doubt on earlier research that hyped it as a potential “elixir of life,” after it appeared to improve health and extend lifespan in worms, mice and … Read more
Seeing red usually means you’re about to blow a fuse — but when it comes to sleep, it might be just what your brain needs. Dave Asprey, the self-proclaimed “Father of Biohacking,” swears by a clever iPhone trick that uses red light to keep your screen from sabotaging your sleep — and it’s not just … Read more
You know about DNA, but you may not have heard of NAD. You wouldn’t be alive without it. NAD — short for nicotinamide adenine dinucleotide — is critical for energy production, DNA repair and cell survival. Scientists are investigating the potential for NAD+, the active form of NAD, to slow aging, boost brain health and … Read more