I’m a dietitian — these 12 foods will give you a collagen boost

I’m a dietitian — these 12 foods will give you a collagen boost

If you’re looking for a diet high in collagen — the world is your oyster, according to a dietitian. Collagen, which makes up 30% of your body’s protein, gives structure to the skin, muscles, bones and connective tissue, according to Cleveland Clinic. Collagen is also found in your organs blood vessels and intestinal lining. The … Read more

What’s ‘collagen banking’? How to get — and keep — youthful-looking skin

What’s ‘collagen banking’? How to get — and keep — youthful-looking skin

Is it time to invest in your skincare now, for the future? “Collagen banking” is a term that’s growing in popularity, with some dermatologists encouraging their patients to make it their 2024 goal. “‘Collagen banking’ refers to building up your collagen levels while you’re younger and your body’s still making it so that when they … Read more

Collagen cocktails are all the rage — but health experts are giving mixed reviews

Collagen cocktails are all the rage — but health experts are giving mixed reviews

Forget protein shakes — collagen cocktails have come into fashion with the promise of younger-looking skin. But some health experts and bartenders are bad-mouthing the tipsy trend, claiming that alcohol negates the effects of collagen — and the drinks don’t even taste that good. “Alcohol can dehydrate the body, including the skin, which is contrary … Read more

Jennifer Aniston’s ‘go-to’ collagen supplement recalled over contamination fears

Jennifer Aniston’s ‘go-to’ collagen supplement recalled over contamination fears

Nearly 60,000 canisters of a supplement Jennifer Aniston promotes have been recalled due to potential contamination. Vital Proteins is voluntarily recalling its 24-ounce canisters of Collagen Peptides powder for fear that pieces of a broken blue plastic lid contaminated the product. The “Friends” actress is a spokesperson for the Chicago-headquartered company, which said the affected … Read more

Is collagen good for skin?

Is collagen good for skin?

An effective anti-aging ingredient is the holy grail of skincare, and some experts say collagen could be the key to unlocking a more youthful appearance. But is collagen good for skin, or is it just another trend in beauty and wellness with little evidence to back it up? One of the essential proteins naturally present … Read more