It’s a bowel movement in a bag. First, Gen Z started carrying around “anxiety bags” packed with essentials to calm their frazzled nerves, from fidget spinners to sour candy. But for those that can’t imagine anything more stressful than constipation — or, gasp!, putting a bare behind on a public toilet seat — a “poopmaxxing … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Leave it to famed biohacker Bryan Johnson to have everyone wondering what’s going on down there. The health nut sent social media into a frenzy last week after posting a … Read more
Turns out there’s a better way to answer nature’s call. While pooping comes naturally, how we use the porcelain throne can not only help improve bowel movements but also prevent hemorrhoids, a common condition affecting about half of US adults over 50. And two habits in particular can transform your trips to the toilet for healthier … Read more
Go with your gut. Researchers at University College London have isolated a “microbial signature” in the gut that could help predict Parkinson’s disease in patients who aren’t yet showing symptoms. The potential breakthrough can’t come fast enough, as global cases of this neurodegenerative disease continue to ramp up at record speed. Up to 1.5 million … Read more
Coffee may do more than keep you going: It could have a noticeable impact on your digestive health, even if you drink decaf. Researchers from APC Microbiome Ireland found that habitual coffee consumption alters the trillions of microbes living in the digestive tract, creating a chemical feedback loop that directly influences mood, stress levels and cognitive … Read more
Mark Mongiardo can get drunk really easily — and it’s not because he’s a lightweight. In fact, the 43-year-old dad gave up alcohol entirely in 2018, but he can still get buzzed, tipsy and even fully inebriated without a sip of booze. And while that might seem like it makes for a cheap night out … Read more
Back away from the cold brew. TikTok users are trading in their iced lattes for a new go-to drink to start the day, claiming a simple water hack has smoothed their digestion and even trimmed their waistlines. The no-frills habit is part of the broader “Chinamaxxing” trend that has taken over the app in recent … Read more
New research has found a concerning characteristic in babies that could greatly affect their health down the line. While some gut microbiome can pass in utero, a newborn’s gut microbiome was previously thought to be nearly sterile, mostly acquiring bacteria during birth or via breastfeeding. But new findings may prove otherwise, according to research presented … Read more
A better experience in the bathroom might be just a scoop away. For the past 28 days, a fitness expert went all-in on what he calls “one of the most underrated supplements on the planet” and found it quickly reshaped his life. “By day 4 and onwards, my poos were immaculate,” Dan Go, a health … Read more
Artificial sweeteners, present in everything from sugar-free snacks to diet sodas, are a staple for many trying to lose weight. But new research suggests the substances could have multigenerational effects, potentially altering metabolism in future generations even without direct consumption. The findings raise questions about the long-term biological effects of widely used sugar substitutes, particularly as consumption … Read more
There’s a new movement taking shape in the bathroom. With rates of colorectal cancer on the rise among younger patients, more people are paying closer attention to the status of their poop than ever: what’s healthy, what’s cause for concern and what they can do to support their guts long term. Emerging studies point to … Read more
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There’s been much debate about whether we actually ingest a credit card’s worth of plastic per week. These new findings won’t help you poop money, but they do suggest certain foods might rid your body of a portion of that plastic. Probiotic foods — those teeming with beneficial lactic acid bacteria — have been used for … Read more
Will it be the best thing since sliced bread? Keto is a high-fat, moderate-protein and low-carb diet designed to plunge the body into ketosis, where it burns fat instead of carbs for fuel. Dieters often shed up to 10 pounds the first two weeks — mainly water weight — while long-term loss is typically one … Read more
Nausea, heartburn, indigestion, upset stomach — anemia? Frequent sufferers of gastrointestinal symptoms may be doing more harm than good every time they reach for certain over-the-counter medications designed to relieve symptoms like acid reflux and heartburn. A new study out of Brazil evaluated the impact of prolonged use of proton pump inhibitors (PPIs), the technical term … Read more
New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. If your midsection feels like the Lincoln Tunnel at rush hour, stalled, gassy and completely backed up, read on. While the upper set is dropping thousands on wellness retreats and gut-cleansing IV drips, a … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Glowing skin, stronger bones, better gut health — and even immune system support. These are just a few of the benefits linked to two of the internet’s most viral supplements: … Read more
Stuck in pur-gut-tory? Several factors can contribute to constipation, from certain supplements and vitamins to dehydration and lack of movement. But there can even be microscopic reasons for why you can’t go — specifically, the type of bacteria that’s living in your gut. While constipation can be caused by anthing from diet to vitamins, certain … Read more
Forget juice cleanses and 10-day detoxes — doctors say the smarter way to feel better fast starts in your gut, and it doesn’t require starving, suffering or giving up real food. The gut isn’t just mission control for digestion. It dictates how we feel physically, mentally and emotionally. A gut reset focuses on reducing inflammation, … Read more
It’s shooting its shot at stardom. Adding power-packed foods to your daily diet can seriously boost your health, from promoting a balanced gut to providing disease-fighting antioxidants. While no single food can provide all the health and nutritional benefits we need, items like fermented foods, blueberries, avocados and nuts have long been powerhouse staples of … Read more