New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In the world of wellness, gut health is the new black. According to Current Research in Food Science, the global gut-health-related market (yes, that’s actually a thing) is projected to exceed $32 billion by … Read more
Time for a gut check. Cases of colorectal cancer are on the rise, surpassing breast and brain cancer as the leading cause of cancer deaths among adults under 50. But earlier diagnoses could soon be possible thanks to a recent discovery — in which scientists also confirmed that a single diet choice makes a major … Read more
A sweet treat that can’t be beat. With summer in full swing, nothing sounds better than ending a long, hot day with a slew of desserts that delight the senses. But one stands above the rest, delivering a boost to gut health, joint pain relief and anti-aging benefits — and it’s probably already in your … Read more
You are what you eat — but what you drink could make or break your medication. New research suggests the beverage you wash down pills with could influence their effectiveness, but many drug labels offer little to no guidance on what should be used. “In the pharmacy, we regularly see that many patients are unaware … Read more
Talk about a gut-brain connection. Scientists have long known about the link between our stomachs and our brains, warning that our diets and gut health have a large impact on mood and mental health. And a new study published Monday may have found a way to flush the brain fog and attention issues that accompany … Read more
Here’s some surprisingly sweet science. Americans consume far more sugar than experts recommend — a habit linked to obesity, diabetes, heart disease and a host of other health problems. But while many people could benefit from scaling back their intake, a new study found that cutting sugar out entirely may backfire in unexpected ways. Cutting … Read more
Potentially deadly sepsis may be more likely in certain patients due to problems in the gut. Researchers from the Korea Research Institute of Bioscience and Biotechnology’s Infectious Disease Research Center used female mouse models to investigate why sepsis outcomes can vary so dramatically. The study, published in the journal Nature, looked at genetically similar mice … Read more
Going No. 2 should really be No. 1 on your priority list. Pooping is an essential phase of the body’s natural detoxification process — it clears indigestible dietary fiber, excess bacteria, metabolic waste and bile acids. Much has been said about what makes a healthy poop — generally, it should be medium to dark brown, … Read more
A new autism diagnostic tool could enable earlier detection — and it’s as simple as going to the bathroom. The breakthrough screening developed by researchers at Arizona State University evaluates urine for certain compounds that may identify children with autism. And with autism diagnoses skyrocketing 175% between 2011 and 2022, spotting the developmental disorder sooner, … Read more
Protein may have stolen the spotlight last year — but in 2026, fiber is the wellness world’s nutritional darling. At the center of the gut-health craze is one under-the-radar ingredient that’s quietly become a staple in nearly every corner of the snack aisle. From prebiotic sodas like Olipop to low-sugar candy favorites like SmartSweets and … Read more
It’s a bowel movement in a bag. First, Gen Z started carrying around “anxiety bags” packed with essentials to calm their frazzled nerves, from fidget spinners to sour candy. But for those that can’t imagine anything more stressful than constipation — or, gasp!, putting a bare behind on a public toilet seat — a “poopmaxxing … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Leave it to famed biohacker Bryan Johnson to have everyone wondering what’s going on down there. The health nut sent social media into a frenzy last week after posting a … Read more
Turns out there’s a better way to answer nature’s call. While pooping comes naturally, how we use the porcelain throne can not only help improve bowel movements but also prevent hemorrhoids, a common condition affecting about half of US adults over 50. And two habits in particular can transform your trips to the toilet for healthier … Read more
Go with your gut. Researchers at University College London have isolated a “microbial signature” in the gut that could help predict Parkinson’s disease in patients who aren’t yet showing symptoms. The potential breakthrough can’t come fast enough, as global cases of this neurodegenerative disease continue to ramp up at record speed. Up to 1.5 million … Read more
Coffee may do more than keep you going: It could have a noticeable impact on your digestive health, even if you drink decaf. Researchers from APC Microbiome Ireland found that habitual coffee consumption alters the trillions of microbes living in the digestive tract, creating a chemical feedback loop that directly influences mood, stress levels and cognitive … Read more
Mark Mongiardo can get drunk really easily — and it’s not because he’s a lightweight. In fact, the 43-year-old dad gave up alcohol entirely in 2018, but he can still get buzzed, tipsy and even fully inebriated without a sip of booze. And while that might seem like it makes for a cheap night out … Read more
Back away from the cold brew. TikTok users are trading in their iced lattes for a new go-to drink to start the day, claiming a simple water hack has smoothed their digestion and even trimmed their waistlines. The no-frills habit is part of the broader “Chinamaxxing” trend that has taken over the app in recent … Read more
New research has found a concerning characteristic in babies that could greatly affect their health down the line. While some gut microbiome can pass in utero, a newborn’s gut microbiome was previously thought to be nearly sterile, mostly acquiring bacteria during birth or via breastfeeding. But new findings may prove otherwise, according to research presented … Read more
A better experience in the bathroom might be just a scoop away. For the past 28 days, a fitness expert went all-in on what he calls “one of the most underrated supplements on the planet” and found it quickly reshaped his life. “By day 4 and onwards, my poos were immaculate,” Dan Go, a health … Read more
Artificial sweeteners, present in everything from sugar-free snacks to diet sodas, are a staple for many trying to lose weight. But new research suggests the substances could have multigenerational effects, potentially altering metabolism in future generations even without direct consumption. The findings raise questions about the long-term biological effects of widely used sugar substitutes, particularly as consumption … Read more