Man brags he could run a marathon on 24 hour notice with no training — and proves it

Man brags he could run a marathon on 24 hour notice with no training — and proves it

A woman signed her husband up for a marathon with 24 hours notice after he bragged he could complete 26.2 miles without any training.  Maisie Todd, 31, put her husband Logan’s name down for the Rock ‘n’ Roll marathon in San Diego on May 31 after he “kept bringing up” how he could finish the … Read more

I study ‘super agers’ — a single habit has the ‘most exceptional evidence’ for aging well

I study ‘super agers’ — a single habit has the ‘most exceptional evidence’ for aging well

You already know about the Blue Zones — now, meet the “super agers.” That’s what cardiologist Eric Topol, 70, calls the roughly 1,400 healthy adults aged 80 and older he spent over six years studying for his new book, “Super Agers: An Evidence-based Approach to Longevity.” When he first began the project, he suspected genetics … Read more

Travis Kelce living in $20 million Florida mansion with best friend for offseason training

Travis Kelce living in  million Florida mansion with best friend for offseason training

Travis Kelce is living lavishly while training in Boca Raton this offseason. The Chiefs All-Pro tight end moved into a $20 million mansion with a private dock located in the exclusive Royal Palm Yacht & Country Club last month, according to the Daily Mail, which reported he’s been laying low and training at Johnny O’s Gym … Read more

This single gym move can tell you so much about your health, including your bones — you don’t need any equipment

This single gym move can tell you so much about your health, including your bones — you don’t need any equipment

Drop and give me … 11?  A now-viral clip from The Mel Robbins Podcast recently sparked a sweaty social media challenge after orthopedic surgeon and longevity guru Dr. Vonda Wright declared that every woman should be able to crank out 11 full push-ups — chest to floor, no knees allowed. The challenge quickly took off … Read more

I’m a 6-months-pregnant fitness trainer — my top 5 tips for working out with a belly

I’m a 6-months-pregnant fitness trainer — my top 5 tips for working out with a belly

Think you can’t exercise with a baby bump? Think again. Alissa Mosca, 33, is a USA Weightlifting coach and a Planet Fitness trainer who is 6 months pregnant with her first child — and she hasn’t let her bundle of joy get in the way of her burpees. Alissa Mosca, 33, is a USA Weightlifting … Read more

Exclusive | How drinking Coke kept Paul Mescal in ‘Gladiator II’ shape, as it’s revealed he ‘looked so good’ he was forced to do more shirtless scenes

Exclusive | How drinking Coke kept Paul Mescal in ‘Gladiator II’ shape, as it’s revealed he ‘looked so good’ he was forced to do more shirtless scenes

Paul Mescal is maybe a little too good at his job. The 28-year-old actor honed his body for “Gladiator II” so exquisitely that the filmmakers made him go shirtless for as many scenes as possible, according to his personal trainer Tim Blakeley.  In an interview with The Post, Blakeley also revealed the secret weapon he … Read more

Employers implement ‘pet leave’ to allow for puppy potty training, vet visits — but some workers are barking mad

Employers implement ‘pet leave’ to allow for puppy potty training, vet visits — but some workers are barking mad

A new workplace policy has been condemned by some as barking mad. Taking sick days for pet parent-related duties — from vet trips to potty training — is slowly being implemented in offices, especially in New York City, where lawmakers recently proposed a bill in favor of granting sick leave for pet care. But the “pawternity … Read more

Kate Middleton is ‘back training at the gym’ after completing chemotherapy: expert

Kate Middleton is ‘back training at the gym’ after completing chemotherapy: expert

Kate Middleton is in her comeback era. The Princess of Wales, 42, is working out again after completing chemotherapy in September, according to royal expert Robert Jobson. “From what I understand, Catherine is doing very well,” Jobson told Hello! Magazine on Sunday. “She is back training at the gym and doing all the things she … Read more

How old are you, really? This test can tell you your biological age in 30 seconds

How old are you, really? This test can tell you your biological age in 30 seconds

Can you stand the test? Researchers from the Mayo Clinic have unlocked an easy, equipment-free way to determine biological age. The team says the amount of time you are able to balance on one leg is a critical indicator of nerve, bone and muscle strength. In the study, 40 healthy participants over 50 (half under … Read more

Calling all fans: Book an all-inclusive Yankees spring training trip now

Calling all fans: Book an all-inclusive Yankees spring training trip now

New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Featured pricing is subject to change. Forget taking me out to the ball game — take me to Florida to hang out with the Yankees during spring training. For the first time, TrueFan Travel has announced a New … Read more

Facebook, Instagram users outraged over AI training with user posts: ‘F–k right off’

Facebook, Instagram users outraged over AI training with user posts: ‘F–k right off’

It’s causing users to short-circuit. Meta, the parent company of Facebook and Instagram, rolled artificial intelligence that is training on people’s posts, causing backlash toward the social media sites. While the announcement that Meta would be utilizing public posts to train its AI model, a ChatGPT-like program called Llama 2 — there has since been … Read more

What is ‘rucking’? Low-impact exercise trend has a wild military link

What is ‘rucking’? Low-impact exercise trend has a wild military link

“Rucking” is on the rise. It’s well established that Americans need to move more, and for many, walking is the most accessible form of exercise. “Walking reduces the risk of heart disease, lowers blood pressure and LDL (the “bad” cholesterol), and strengthens the heart,” according to Dalia McCoy, family medicine specialist at the Cleveland Clinic. “Walking … Read more

J.J. McCarthy kisses fiancée Katya Kuropas at first Vikings training camp

J.J. McCarthy kisses fiancée Katya Kuropas at first Vikings training camp

J.J. McCarthy is making the most out of his first NFL training camp. The former Michigan quarterback — who was the No. 10 overall pick by the Vikings in this year’s NFL draft — enjoyed some quality time with his fiancée, Katya Kuropas, at training camp Monday. Taking to her Instagram, Kuropas shared a photo … Read more

Bears tight end Cole Kmet reveals engagement before start of training camp

Bears tight end Cole Kmet reveals engagement before start of training camp

Bears tight end Cole Kmet will be adding wedding planning to his preseason schedule. The former second-round pick revealed his engagement to girlfriend Emily Jarosz on Monday, days before veterans report for training camp. Captioning his Instagram post with a ring emoji, Jarosz’s dazzling oval-cut engagement ring was front and center in one snap while … Read more

Dak Prescott’s girlfriend recaps Cabo trip in new photos as Cowboys training camp nears

Dak Prescott’s girlfriend recaps Cabo trip in new photos as Cowboys training camp nears

Dak Prescott and girlfriend Sarah Jane Ramos had “the best week” in Cabo San Lucas. Taking to Instagram over the weekend, Ramos recapped the trip to Mexico with her “beautiful family” in a series of photos that featured the group — including her and Prescott’s 4-month-old daughter, Margaret Jane Rose — taking in the holiday … Read more

Patriots QB Bailey Zappe marries fiancée Hannah Lewis as critical training camp looms

Patriots QB Bailey Zappe marries fiancée Hannah Lewis as critical training camp looms

Wedding bells rang this offseason for Patriots quarterback Bailey Zappe and his fiancée, Hannah Lewis. The couple swapped vows last Wednesday in an intimate Montana ceremony, where they were joined by 30 guests, according to The Knot, as the 25-year-old Zappe readies for a critical training camp. “We both have very small circles, and we aren’t … Read more

Sony, Universal, Warner sue AI startups claiming copyright infringement in training models

Sony, Universal, Warner sue AI startups claiming copyright infringement in training models

Major record labels Sony Music, Universal Music Group and Warner Records sued artificial intelligence companies Suno and Udio on Monday, accusing them of committing mass copyright infringement by using the labels’ recordings to train music-generating AI systems. The companies copied music without permission to teach their systems to create music that will “directly compete with, cheapen, and ultimately drown … Read more

These are the only exercises you need to prevent hip and back pain

These are the only exercises you need to prevent hip and back pain

When it comes to staying pain-free, sometimes it’s a joint venture between you and your physical trainer.  If you don’t happen to have a trainer, fear not, Tonal trainer and running coach Kristina Centenary shared her simple stretching tips for preventing hip, back and ankle pain.  “Mobility is essentially how well your joints function in … Read more

The unexpected job offering $35 an hour with only one week of training and no college degree

The unexpected job offering  an hour with only one week of training and no college degree

An Australian worker has openly shared he landed a job making between $45 to $50 [Australian, $30-$35 USD] per hour after just a week of training. Recently, Aussies have begun to defy the taboo of discussing their salaries, revealing the vast spectrum of pay scales available in Australia. A new jobs app, Getahead, who describes … Read more

Jena Sims compares training for her SI Swim shoot to husband Brooks Koepka prepping for the US Open

Jena Sims compares training for her SI Swim shoot to husband Brooks Koepka prepping for the US Open

Third time’s a charm for Sports Illustrated Swimsuit’s Jena Sims.  It took three tries for the 35-year-old model, actress and wife to pro-golfer Brooks Koepka to be named co-winner of The Swim Search and a 2024 rookie in the SI Swimsuit issue. Sims was four months post-partum when she posed for the issue on the … Read more