It’s a broad generalization. Researchers have found that men with wider faces are viewed as more capable parents than their pinheaded counterparts, per a study in Evolutionary Psychological Science. “Perceivers may be inferring a certain configuration of formidability that is based on specific figure,” lead author Mitch Brown, a teaching assistant professor in the Department … Read more
Marissa Hart thought she was joining a fitness club. Instead, she ended up with a reason to keep calling New York home. It all began on a sunny morning in August 2020, when she spotted a pack of runners in matching “West Village Athletics” T-shirts bounding down the West Side Highway. The recent transplant was … Read more
Movie theatres are horsing around with fans. Christopher Nolan’s “The Odyssey” is coming to theaters on July 17, and to excite moviegoers, they’ve released a Trojan Horse Popcorn Bucket that requires customers to open a secret hatch on the horse to access their popcorn. The Trojan Horse popcorn bucket is the second collectible popcorn bucket … Read more
Fitness influencer and trainer Mark Langowski, known on social media as @bodybymark, hosted a pushup and plank competition in New York City this week, where he urged the public to get up and get moving. On his platform of nearly two million Instagram followers, Langowski asks fit people to share their workout routines. He was able to meet … Read more
Move over boring, old run club — picking up trash while jogging with pals is the hot new fitness trend. Run clubs have become increasingly popular as a way to exercise, forge friendships and make romantic connections, and now some New Yorkers are taking their passion a step further by cleaning the streets as they … Read more
Aaron Rodgers is opening up about different kinds of Xs and Os. During an appearance Wednesday on “The Pat McAfee Show,” the future Hall of Fame quarterback explained how his mysterious wife, Brittani, has motivated him to stay in shape even as his football future remains undecided. “I’m trying to stay fit, I mean it’s … Read more
While many people are asleep in the deep of night, some men are searching for ways to boost their bulge. “Our inquiries usually come in around 2 a.m.,” Dr. David Shafer, a Manhattan plastic surgeon, told The Post. “Patients, I think, late at night are Googling, ‘How can I increase the size of my penis?’” … Read more
She’s a local legend, and at 84, she’s only getting better. Ellen Hart, the larger-than-life owner of Broadway’s iconic Ellen’s Stardust Diner, has made maintaining her health and wellness a top priority in her golden years — though her motivations looked very different earlier on. “I was always interested in beauty and staying physically attractive, … Read more
Work hard in the gym, stay cool under pressure. The benefits of exercise have long been recognized, from improved heart health and lower risk of cancer to some surprising side effects. One more bonus can be added to the list, and it’ll come in handy the next time you get into a big argument or … Read more
An often-overlooked part of the body may reveal important clues about overall health. Researchers from the University of Westminster in the U.K. discovered that the shape of the gluteus maximus muscle in the buttocks changes with age, gender, lifestyle and frailty, as well as certain conditions like osteoporosis and type 2 diabetes. Using advanced MRI scans that … Read more
In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to their workouts. “People start to realize how good it feels to work just a little bit harder and a little bit smarter,” without actually changing what they’re doing, said Syfko, senior vice president for … Read more
Personal trainer Bill Maeda, 56, has always been pretty high energy. He was only 7 or 8 years old when he first started working out, inspired by the speed and athleticism of Bruce Lee — and his muscles. “I had never seen muscles,” he said. “I was blown away by that. He just looks so … Read more
Talk about mist-ifying news. In addition to shortening life spans, decimating taste buds and filling lungs with black goo, vaping may also affect fetal skull development. Startling new research indicates that even without nicotine, in utero exposure to two primary ingredients in e-cigarettes can alter fetal development, specifically skull shape. E-cigarettes typically contain fewer chemicals … Read more
At 68, Ellen Latham isn’t in great shape for her age — she’s in better shape than most people half her age. “I’m proud to say I maintain around 15% body fat and have strong, well-developed muscle throughout my body,” the Orangebody creator and co-founder told The Post. “But for me, it’s not just about … Read more
The weight is over. In recent years, fitness enthusiasts looking to skip the gym and take advantage of the nice weather have been raving about rucking — which involves walking with a heavy pack strapped to your back. But if you’re seeking another strength-building, low-impact cardio — behold, the weighted vest. Sports medicine expert Dr. … Read more
Candace Cameron Bure, who recently turned 49, plans to be in the “best shape of my life” when she enters her 50s next year. “That’s what I’m working towards,” the Great American Family star told Fox News Digital. “I’ve been filming a lot of movies, so I don’t feel like I’m at my top right now because … Read more
Heidi Montag is anything but superficial about her health — even if she’s not always quite as well-rested as she’d like. “I’ve come to the conclusion that, f being a mom, I’m just gonna be exhausted,” she admitted to The Post. But that doesn’t mean she doesn’t do her best to eat healthy, work out … Read more
She’s dame fit! Helen Mirren is turning 80 this July, but her energy could put a rookie cadet to shame — and it’s all thanks to a quick and classic military-style workout that clocks in under 12 minutes. The award-winning actress told British Vogue that she is “a big believer” in a no-frills routine first … Read more
Summer is around the corner — do you feel like your body beach-ready? With 50 days to go before the solstice, two experts say that making a few small lifestyle changes now will pay off mightily when it’s time to strut in the summer sun. No pricey jabs or crash diets required. “By setting small, … Read more
It’s an epic battle worthy of Homer. Hollywood titans Ralph Fiennes, 62, and Matt Damon, 54, have both undergone intense physical transformations to play the famous Greek warrior Odysseus. Fiennes’ gritty portrayal in Uberto Pasolini’s “The Return” debuted in December, while Damon is currently filming Christopher Nolan’s more action-packed version “The Odyssey.” Pictures of the … Read more