Step aside, “fart walks.” While breaking wind on a stroll has gained a following for its health perks, you might want to consider adding another element to your walking regimen. Or, rather, taking one away: your phone. Ditching your phone while taking a walk may help you get even more out of the popular exericse. … Read more
Your indoor jungle might be leafing you frazzled. Houseplants have long been celebrated for their wide-ranging health perks, from lifting mood and easing fatigue to boosting pain tolerance and even helping the body recover faster. But a new study from Stanford University suggests that too much greenery can backfire, turning what should be a calming … Read more
Justin Bieber has some pointed advice for those concerned about his well-being. The “Love Yourself” singer took to Instagram on Tuesday, June 10, after a fan shared a screenshot of a text message exchange they had with their grandfather about the 31-year-old pop star. “I am worried about Justin Bieber,” the person’s grandpa wrote. Justin … Read more
Being single is ruff. But if you’re one of the many single Americans who own a pet, you’re in luck — science says the road to happiness is paved in paw prints. Researchers analyzed the data of 2,500 British households and found that the psychological benefits of having a furry companion are on par with … Read more
It’s the end of an era. On March 31, Hooters filed for bankruptcy — not long after shuttering down dozens of “underperforming stores.” While the restaurant chain will not be closing its doors for good, it has announced plans to “re-Hooterize” — axing its infamous “bikini nights” and attempting to return to its “family-friendly roots.” … Read more
Rich or poor, you can live the gouda life. A large-scale study of 2.3 million people conducted by a team of researchers from the Shanghai Jiao Tong University School of Medicine found that mental well-being is the single most important contributor to healthy aging and longevity. But there’s also a strong connection to cheese consumption, … Read more
Lil Tay’s management is speaking out for the first time since the social media star’s bizarre death hoax and recent Los Angeles airport sighting. “We can confirm that the posts coming from her accounts this week are in fact her doing, and videos of her at the airport are real. In light of recent events, … Read more
Summary: Positive exposure to blue spaces, such as spending time playing at coastal locations or at lakes, during childhood is associated with a greater sense of well-being later in life. Source: University of Exeter New research based on data from 18 countries concludes that adults with better mental health are more likely to report having … Read more
Despite displaying signs of poorer cognitive performance, older adults tend to have greater mental well-being compared to younger adults, according to a new study. A study published this month in Psychology and Aging by researchers at the University of California San Diego School of Medicine indicates that adults over 60 showed greater mental well-being but worse cognitive performance … Read more
Summary: Significantly worse symptoms of depression, anxiety, and loneliness were seen in younger people, while older people showed greater mental well-being. However, when it came to cognition, task performance was worse in older adults. Source: UCSD The young and old could learn a thing or two from each other, at least when it comes to … Read more