Did you get your steps in? You’ve probably heard that taking 10,000 steps per day is the key to health and longevity. But according to one expert, there’s another number you should be keeping in mind: 30. Heather Milton, an exercise physiologist at NYU Langone Health, says that it’s not about steps, it’s about how … Read more
Everyone needs a charge. Sometimes, traveling can be a nightmare, especially for Americans in European countries who may not have brought the right adapter to charge their phones with at their hotels. However, a flight attendant has shared a quick and easy life hack to avoid bearing the feeling of anxiety that comes with having … Read more
She gets more foul-mouthed with age. Taylor Swift is increasing the number of curse words in her lyrics with every new album. The pop superstar’s 11th album “The Tortured Poets Department” contains seven explicit songs — “The Tortured Poets Department,” “Down Bad,” “But, Daddy, I Love Him,” “Florida!!!,” “loml,” “I Can Do It With a Broken Heart” … Read more
Talk about a pickup game. The city’s pickleball courts have become hotspots for Gen Zs and millennials looking to play — and find love without hitting the bars or logging on to Hinge. “There are good looking people here, so you never know what is going to happen,” said Christina Ali, 25, of the bustling … Read more
Abs-olutely not! As people rush to the gym in an attempt to sculpt their “beach bod” ahead of their summer vacations, they might already be too late, experts say. Despite what fitness gurus on social media are promising, there is no quick fix for building muscle or shedding weight — so you can skip the 30-day … Read more
Americans admit to forgetting to brush their teeth five times per week. That’s according to a new survey of 2,000 U.S. adults, which also found that it’s not only the toothbrush that’s being forgotten — they also admit to skipping out on the floss and mouthwash four days each week. Despite their forgetful nature, an … Read more
The knot was tied — and so was his tongue. A UK groom had his bride blushing for a different reason after accidentally telling her that he would “laugh at” her when she’s “sad,” as seen in a hysterical video. “It’s a moment no one can forget or live down,” Robert Thomson, 36, told SWNS … Read more
You’ve gut to be kidding. As America cruises toward peak probiotic — oh look, another $4 can of soda on supermarket shelves! — one sensible expert is asking, are we going overboard in the quest to feed our good bacteria? Dr Emily Leeming, scientist and dietitian, dropped the tummy time bomb in a recent edition of her … Read more
They say the only cure for heartbreak is time, although a lobotomy might be more effective. It’s a thorny conceit that Clementine Kruczynski (Kate Winslet) tested out for our pleasure in “Eternal Sunshine of the Spotless Mind” by erasing memories of her ex-boyfriend, Joel Barish (Jim Carrey). Michel Gondry’s surreal love story stunned audiences in … Read more
Here’s how to dill with a sore throat. Instead of going straight for tea with honey, you might want to open up a jar of pickles. Dr. Linda Yancey, infectious disease specialist at Memorial Hermann Health System in Houston, Texas, shared why eating pickles or drinking pickle juice can help relieve a sore throat. Pickles, … Read more
There was a time when parents, schools and society aimed to create resilient, independent kids. But somewhere along the way, we ceded that noble pursuit for squishy concepts like happiness, kindness and empathy while helicopter-like hovering became the parental default setting. And that shift has produced Gen Z, who report being more anxious, more depressed … Read more
Dolly Parton will always love you, Elle King. The 78-year-old country icon finally addressed the “Ex’s & Oh’s” singer’s drunken birthday tribute at the Grand Ole Opry in Nashville. “Elle is really a great artist,” Parton told Extra of King, 34, who told the audience last month that she was “f—king hammered” while performing Parton’s … Read more
How do you like them apples? An apple is no longer the preferred fruit for deterring doctor’s visits: New Zealand scientists found that eating kiwi can boost one’s mood in as little as four days, according to a study published in the British Journal of Nutrition. “It’s great for people to know that small changes … Read more
The Swifties are in their Super Bowl era. Ahead of the face-off between the Kansas City Chiefs and San Francisco 49ers on Sunday, Taylor Swift’s diehard fans — some of whom began watching football to see their favorite pop star on national television — are hawking merchandise for the big game to support the singer’s relationship to … Read more
Shed no tears this Valentine’s Day. Shred them instead. Scorned lovers can savor the holiday this year by tearing mementos of their exes into pieces — just like their hearts once were torn apart. Just get a $16.50 ticket to the pop-up Crushed Heartbreak Bar at The Pool Club at Virgin Hotels New York City in NoMad, … Read more
Did your toxic ex leave you with way more than debt, trust issues, and a proverbial box full of darkness? Acclaimed nondenominational exorcist, author, and energy specialist Rachel (R.H.) Stavis reveals that entities can function like sexually transmitted infections — and you can indeed get a demon from getting it on. Stavis tells The Post, … Read more
Vivid Seats is the New York Post’s official ticketing partner. We may receive revenue from this partnership for sharing this content and/or when you make a purchase. The people have spoken and their message came in loud and clear. They want more JT. Due to popular demand, Justin Timberlake has added six additional concerts to … Read more
One evening, when Max Alexander was just 4 years old, he announced he was going to be a dressmaker. “I figured it was one of those things that 4-year-olds say,” his mom, Sherri, told The Post. But Alexander, now 7, quickly graduated from crafting frocks of knotted boas and scraps on makeshift mannequins to operating … Read more
Vivid Seats is the New York Post’s official ticketing partner. We may receive revenue from this partnership for sharing this content and/or when you make a purchase. Looks like the *NYSNC reunion will have to wait a little bit longer. Justin Timberlake just announced his 2024 ‘The Forget Tomorrow World Tour’ that will take him … Read more
Shake that body. People looking to shed the pounds in 2024 could very well find success by getting their booties on the floor tonight — or any night — a new study tying dance to weight loss suggests. Chinese researchers found that those willing to get up, get busy, get up and move that body showed meaningful … Read more