It may be time to think outside the box. Many Americans will experience some level of brain decline as they age, ranging from mild cognitive impairment to dementia. Maintaining a sharp mind is crucial — strong cognitive function is vital for overall well-being and a high quality of life. Dr. Daniel Amen is a double board-certified psychiatrist, … Read more
Even when she was a full-time cognitive neuroscientist, Dr. Steffie Tomson always had fashion on the brain — but not in the way you might think. This isn’t a story of a biology nerd who dreams of working at Vogue. Tomson had her mind on her scientific research, but somehow, her shoes always ended up … Read more
Do you take your coffee with cream, sugar — or a side of brain damage? “Caffeine in the neuroscience literature is genuinely terrible when combined with other drugs,” warned Dr. Natashia Swalve, a behavioral neuroscience professor at Grand Valley State University, in a recent TikTok. One drug in particular has her especially alarmed, with early … Read more
Bach to the future: Neuroscientist says a centuries-old classical tune could be the secret to crushing your to-do list. To instantly get in the zone, Friederike Fabritius, MS, author of “The Brain-Friendly Workplace,” swears by listening to “Goldberg Variations.” The hour-and-a-half-long 1741 classical piece by Johann Sebastian Bach has been her go-to concentration hack for … Read more
A neuroscientist turned OnlyFans model suffered a near-fatal motorcycle crash caused by a bird — leaving her to confront life with memory loss. Mercedes Valentine’s obsession with biking began with fond memories of riding around with her dad as a little girl before buying on one her own — but her dream quickly turned into … Read more
She’s giving you a piece of her mind. Emily McDonald, an Arizona-based neuroscientist and mindset coach, is sharing four ways to boost the birth of new brain cells — a process known as neurogenesis. Most of our 100 billion brain cells were created before birth — the brain can still produce new cells, called neurons, as we age. … Read more
First there was “the dress,” then there was the sneakers, now there’s a debate over the color blue. If you’ve ever argued with a friend over whether something is blue or green, you’re not alone. A new test called “Is my blue your blue?” reveals how different — or similar — your color perceptions are … Read more
Put your mind at ease with these no-brainer tips. Emily McDonald, an Arizona-based neuroscientist and mindset coach, is sharing how she protects her brain by avoiding three things — gossip, negative self-talk and doomscrolling. 1. Gossip and drama Being involved in gossip and drama reduces our ability to focus and think logically, neuroscientist Emily McDonald said. .shock … Read more
You won’t want to forget these tips. A neuroscientist is revealing five simple things you can do every day to stimulate your brain and improve your memory — from getting eight to 10 hours of sleep a night to practicing mindfulness. Brain health is a critical but often overlooked aspect of our overall health and … Read more
The eyes are the window to the soul — especially the left one, according to a neuroscientist. Dr. Tara Swart, senior lecturer at Massachusetts Institute at Technology (MIT), said looking in your date’s left eye can strengthen an emotional connection. Swart used a mother holding her baby as an example of how emotional bonds are … Read more
ANTI-AGING can be confusing and complicated when choosing between promoted skincare regimens and Botox recommendations. So, what truly is the most effective anti-aging technique? One neuroscientist offered his science-backed research that supported the use of three things every morning. 3 Neuroscientist Robert Love shares the three-morning supplements that help slow down agingCredit: TikTok / robertwblove/ … Read more
Despite feeling like the biggest brainiac in the world when you solve your Wordle puzzle of the day in two tries, do you really know how to support your brain health? The first step is determining the definition of brain health, and neuroscientist Hayley Nelson, PhD likes the World Health Organization’s definition best: “Brain health … Read more
Kim Kardashian has apparently been looking for love in all the wrong places. After her ongoing drama with ex-husband Kanye West and her breakup with fling Pete Davidson, the reality star has decided to take a new approach. In an appearance on The Late Late Show, Kardashian told host James Corden that she is currently … Read more