The surprising foods that stain your teeth: expert

The surprising foods that stain your teeth: expert

So, you’ve given up red wine and coffee yet your teeth are still stained. What gives? The culprit could be lurking elsewhere in your diet, Whitney DiFoggio, a registered dental hygienist, told The Post. “It’s not just the things we think of,” she said, highlighting java, tea and vino. In fact, “anything that can stain … Read more

Five healthy beverage alternatives you can drink if you hate water, according to an expert

Five healthy beverage alternatives you can drink if you hate water, according to an expert

Water is widely recommended as the healthiest beverage — but what if it’s not your thing? As it’s much easier to stay hydrated if you choose a drink you enjoy, Jordan Mazur, a San Francisco-based professional sports dietitian and nutrition adviser to the beverage company Hint Water, is offering more palatable alternatives for H2O haters. … Read more

King Charles is keeping succession plans ‘highly secret’ from Prince Harry: expert

King Charles is keeping succession plans ‘highly secret’ from Prince Harry: expert

King Charles has reportedly kickstarted his succession planning but is keeping details “highly secret” from his estranged son, Prince Harry, according to a royal expert. The monarch, 75, reportedly began putting plans in place for the future of the monarchy soon after his cancer diagnosis. And according to royal expert and author Tom Quinn, Charles’s … Read more

I’m a longevity expert — these are the 4 supplements I take every day to fight aging

I’m a longevity expert — these are the 4 supplements I take every day to fight aging

4 supplements a day keep aging at bay. Despite conflicting advice about longevity — from well-rounded diets to centenarians’ best kept secrets, like drinking a daily glass of wine — one expert who has devoted his career to studying aging has revealed the supplements he swears by. In addition to following a plant-based diet á la Blue … Read more

King Charles may send royal family’s ‘secret weapon’ to ‘sort out’ Harry, Meghan: expert

King Charles may send royal family’s ‘secret weapon’ to ‘sort out’ Harry, Meghan: expert

Sister act! King Charles could recruit his “no-nonsense” sister Princess Anne to “sort out” Prince Harry and Meghan Markle, one royal expert has asserted. The monarch, 75, is currently battling an undisclosed form of cancer amid estrangement from the Duke and Duchess of Sussex ,who are living in Montecito, Calif. As Charles undergoes treatment for … Read more

On a diet but still want to eat out? Expert reveals what to order at a restaurant if you’re trying to lose weight

On a diet but still want to eat out? Expert reveals what to order at a restaurant if you’re trying to lose weight

If you’re among the millions of Americans trying to drop pounds in 2024, you may worry that your palate and/or social life will suffer, but the good news is, you don’t have to hold back from dining out at restaurants. Still, ordering out while dieting may pose challenges, since restaurants often cook with an excess … Read more

Expert reveals the effect Dakota Johnson’s ‘unhinged’ press tour had on ‘Madame Web’s dismal box office

Expert reveals the effect Dakota Johnson’s ‘unhinged’ press tour had on ‘Madame Web’s dismal box office

Dakota Johnson’s new superhero movie “Madame Web” tanked at the box office last week and was overwhelmingly panned by critics. In the film, the 34-year-old actress played the titular character of Cassandra Webb/Madame Web, a clairvoyant paramedic linked to the iconic superhero Spider-Man. “Madame Web” earned only $26.2 million over the six-day holiday weekend from … Read more

Eating this food is worse for your teeth than candy: dental expert

Eating this food is worse for your teeth than candy: dental expert

Carboholics beware: Your favorite foods could be worse for your teeth than dessert. That’s right, those “sticky and bready” fermentable carbohydrates — think: white bread, pasta, chips, cereal and crackers — are wreaking havoc on your pearly whites, Whitney DiFoggio, a registered dental hygienist, told The Post. “The reason why fermentable carbohydrates are so bad for … Read more

Meghan Markle, Kate Middleton will ‘never be friends’ despite rumored peace talks: expert

Meghan Markle, Kate Middleton will ‘never be friends’ despite rumored peace talks: expert

Meghan Markle and Kate Middleton’s fractured relationship will never be fixed, according to a royal expert. Reports claiming that the Duchess of Sussex had reached out to the Princess of Wales in recent weeks were debunked by royal commentator Kinsey Schofield, who claims the estranged sisters-in-law will “never be friends.” “Meghan Markle has not been … Read more

I’m a longevity expert — here are the best foods to eat for a long and healthy life

I’m a longevity expert — here are the best foods to eat for a long and healthy life

Want to live forever, or something like it? There are no guarantees, but experts say that there are plenty of things you can do to steer the odds in your favor — why not start, for example, by improving your diet? That means saying goodbye to all the ultra-processed foods we Americans love so much, … Read more

Here’s how often you should be having sex, according to a Chinese medicine expert — who says orgasms are disease-busters

Here’s how often you should be having sex, according to a Chinese medicine expert — who says orgasms are disease-busters

Forget pharmaceuticals, frequent fornication could be key to staving off disease. A Chinese medicine expert says regular sex is essential to good health — and is sharing just how often you should be getting hot and heavy based on your age. Nina Cheng took to TikTok last week to break down the naughty numbers in … Read more

Meghan Markle left Kate Middleton with ‘few people to confide in’ when she quit royal family: expert

Meghan Markle left Kate Middleton with ‘few people to confide in’ when she quit royal family: expert

Kate Middleton has been left with “very few people to confide in” ever since Meghan Markle quit royal life in 2020, according to a royal expert. The Princess of Wales, 42, had seemingly formed a close bond with the Duchess of Sussex back when she struck up a romance with Prince Harry. What’s more, the … Read more

Here are 7 things you should never buy at Costco — they’re ripping you off, according to an expert shopper

Here are 7 things you should never buy at Costco — they’re ripping you off, according to an expert shopper

Costco, Schmostco. The West Coast-based warehouse chain may be one of America’s favorite retailers, but don’t get blinded by the bargains, one expert warns — there are plenty of items you might be better off buying at your run-of-the-mill grocery store. In an article for Eating Well, food scribe Su-Jit Lin writes that no matter how … Read more

Kate Middleton ‘making steady recovery’ as she makes ‘welcome change’ post-surgery: expert

Kate Middleton ‘making steady recovery’ as she makes ‘welcome change’ post-surgery: expert

Kate Middleton is making a “steady recovery” following her abdominal surgery last month, according to a royal expert. The Princess of Wales, 42, has been out and about with her family, most recently venturing out to Norfolk, east of England, after weeks of recovering behind closed doors at Adelaide Cottage in Windsor. Royal expert Jennie Bond … Read more

Gen Z influencers’ obnoxious under-eye fillers need to go — ‘subtle’ is the key, an expert explains

Gen Z influencers’ obnoxious under-eye fillers need to go — ‘subtle’ is the key, an expert explains

Less is more. Photos of Kylie Jenner’s puffy profile last month left the internet with questions about the use of facial fillers among the young — the common practice among older women has become something of a craze among image-conscious Gen Zers. Jenner, 26, is just one in a wave of fresh-faced twentysomethings indulging in injectable … Read more

I’m a relationship expert — here’s why you should be careful dating an only child

I’m a relationship expert — here’s why you should be careful dating an only child

It’s not me, it’s you. Many people are quick to spot relationship red flags, whether it’s being selfish, sneaky or dismissive, but how many siblings a significant other has might provide clues, too, according to a dating expert. Jaime Bronstein, a California-based relationship therapist, revealed you should be cautious about being with someone who grew … Read more

Morning-after pill could be ineffective for millions of American women, expert warns

Morning-after pill could be ineffective for millions of American women, expert warns

What a pill. Traditional morning-after medication could actually be ineffective for millions of American women, an expert is warning. Doctor Charis Chambers, who goes by The Period Doctor online, shared that people often ask at what weight the morning-after pill stops working. Chambers revealed in a TikTok video that levonorgestrel morning-after pills — commonly sold … Read more

‘Outsider’ Prince Harry branded ‘poisonous,’ told he’s ‘not welcome’ in the UK: royal expert

‘Outsider’ Prince Harry branded ‘poisonous,’ told he’s ‘not welcome’ in the UK: royal expert

Prince Harry and Meghan Markle have been told that they’re “not welcome” back in the UK by a royal biographer. Royal author Tom Bower believes that the royals are simply done dealing with the Sussexes. “I think Harry volunteered to come to the UK because he didn’t want to appear in Las Vegas, not having … Read more

‘Love at first sight’ is real, body language expert reveals — 6 signs to know someone is hot for you

‘Love at first sight’ is real, body language expert reveals — 6 signs to know someone is hot for you

They say love is blind — but eye beg to differ.  Meeting the flirtatious gaze of a potential paramour from across a crowded room isn’t just the cliché stuff of fairytales and rom-coms.  In fact, becoming madly, hopelessly and endlessly swept up in a whirlwind romance can happen in the literal blink of an eye, according to … Read more

‘Furious’ Prince William ‘upset’ over Harry’s ‘PR’ stunt trip to visit King Charles: expert

‘Furious’ Prince William ‘upset’ over Harry’s ‘PR’ stunt trip to visit King Charles: expert

Prince William is “upset” over his brother Prince Harry’s brief trans-Atlantic dash to see his cancer-stricken father, King Charles, according to a royal expert. The Duke of Sussex’s blink-and-you-miss-it trip to London last week saw him spend a total of 24 hours on home soil, less than an hour of which was spent with his ailing father. … Read more