5 common walking mistakes that could hurt your progress, according to an expert

5 common walking mistakes that could hurt your progress, according to an expert

Walking is a great way to get the body moving and clear the mind — but if you’re doing it wrong, it may do more harm than good. That’s according to Dr. Milica McDowell, author of the new book “Walk,” a guide to getting the most out of walking. The Montana-based doctor of physical therapy, who … Read more

Apple TV reporter Tricia Whitaker hurt in Orioles’ foul ball nightmare

Apple TV reporter Tricia Whitaker hurt in Orioles’ foul ball nightmare

Apple TV+ MLB reporter Tricia Whitaker saw a little too much action during the Orioles game on Friday. Whitaker revealed that, while covering Baltimore’s 7-4 win over the Tigers at Camden Yards, she was beamed in the wrist by a foul ball by Orioles catcher Adley Rutschman. She initially posted the saga on her Instagram … Read more

Chris Simms ‘hurt’ as NBC takes him off ‘Sunday Night Football’ in massive makeover

Chris Simms ‘hurt’ as NBC takes him off ‘Sunday Night Football’ in massive makeover

Almost no one is safe in NBC’s NFL makeover. Chris Simms announced on Monday morning that he was out on “Football Night In America,” where he had served as an analyst since 2017. “I’m not on the show anymore, Mike,” Simms, the son of Super Bowl-winning Giants QB Phil Simms, told “PFT Live” co-host Mike … Read more

GenZ kids were guinea pigs for living online — here’s how predators, self-harming ‘sad girls’ and devices in classrooms hurt us

GenZ kids were guinea pigs for living online — here’s how predators, self-harming ‘sad girls’ and devices in classrooms hurt us

Big Tech is in the hot seat, with Mark Zuckerberg forced to testify last week about the dangers of Instagram in a landmark lawsuit brought by a young California woman, known only as KGM, who says growing up on social media ruined her childhood. KGM’s story is terrible: Claims of sextortion, self-harm and suicidal ideation. Outside the … Read more

Why dangerous, bone-breaking turbulence is on the rise — and how to sit on a plane to avoid getting hurt

Why dangerous, bone-breaking turbulence is on the rise — and how to sit on a plane to avoid getting hurt

Things that go bump in the flight. Soaring levels of turbulence have increasingly turned air travel into a real nightmare at 30,000 feet. Just last month, two people suffered broken ankles after a British Airways flight encountered severe turbulence en route to the UK. The most infamous recent incident occurred in May 2024 when a … Read more

How the economy badly hurt Gen Z in 2025 — and the hacks they’re using to try to save money

How the economy badly hurt Gen Z in 2025 — and the hacks they’re using to try to save money

Financial challenges have a wide-reaching impact, and in a recent study, Gen Z reported that their social lives (72%), mental health (67%), and physical health (62%) have suffered due to money constraints in the last year. The survey of 2,000 Gen Z hourly workers also found that more than a third (36%) are working multiple … Read more

Busy Philipps reveals shocking reason she wasn’t in ‘Dawson’s Creek’ series finale: ‘Really hurt my feelings’

Busy Philipps reveals shocking reason she wasn’t in ‘Dawson’s Creek’ series finale: ‘Really hurt my feelings’

Busy Philipps is addressing her mysterious absence from the last-ever episode of “Dawson’s Creek.” The actress, who joined the hit teen drama as Audrey Liddell during Season 5 in 2001, opened up about the show’s two-part series finale during a recent episode of the “Pod Meets World” podcast. She explained that “Dawson’s Creek” creator Kevin … Read more

Chevy Chase reveals he was ‘hurt’ by ‘SNL: 50 Anniversary Special’ exclusion

Chevy Chase reveals he was ‘hurt’ by ‘SNL: 50 Anniversary Special’ exclusion

This didn’t quite hit the funny bone for Chevy Chase. The comedian, 82, revealed that being excluded from “SNL50: The Anniversary Special” was a hurtful moment. “Well, it was kind of upsetting actually,” Chase said in the upcoming CNN documentary, “I’m Chevy Chase and You’re Not.” “This is probably the first time I’m saying it. But I … Read more

Exclusive | ‘Survivor 49’s Steven Ramm calls out Sage and Kristina for tribal council shocker: ‘Hurt and betrayed’

Exclusive | ‘Survivor 49’s Steven Ramm calls out Sage and Kristina for tribal council shocker: ‘Hurt and betrayed’

Steven Ramm is dumbfounded by Sage Ahrens-Nichols and Kristina Mills’s latest tribal council decision on “Survivor 49.” During Wednesday’s episode, the trio got the upper hand over opposing alliance Savannah Louie, Rizo Velovic and Sophi Balerdi when Balerdi misplayed her Knowledge Is Power advantage and Ramm used his Block-a-Vote advantage against Louie. However, Ramm was … Read more

Martha Stewart wants to be buried on her 150-acre farm after she dies: ‘It’s not going to hurt anybody, it’s my property’

Martha Stewart wants to be buried on her 150-acre farm after she dies: ‘It’s not going to hurt anybody, it’s my property’

Martha Stewart has her end-of-life plans already set.  During an appearance on Shawn Killinger’s “50+ & Unfiltered” podcast, Stewart said she plans on being “composted” when she dies.  “Oh, I’m going to be composted. When one of my horses dies, we dig a giant hole really deep in one of my fields,” Stewart began. “We have a pet cemetery. … Read more

Prince Harry has ‘ongoing tension’ with ‘deeply hurt’ Prince William, Kate Middleton: insiders

Prince Harry has ‘ongoing tension’ with ‘deeply hurt’ Prince William, Kate Middleton: insiders

While Prince Harry may be inching toward a reconciliation with his estranged father King Charles, the same can’t be said for his relationship with Prince William and Kate Middleton. The Duke of Sussex, 41, last week met up for peace talks with the monarch, 76, during his fleeting four-day visit to the UK. After the … Read more

Anna Wintour reveals if she was actually hurt over ‘The Devil Wears Prada’ portrayal

Anna Wintour reveals if she was actually hurt over ‘The Devil Wears Prada’ portrayal

Anna Wintour can take it — that’s all. The former Vogue editor-in-chief, 75, revealed that she’s not offended by Meryl Streep’s Wintour-esque character, Miranda Priestly, in “The Devil Wears Prada.” “Well, I went to the premiere wearing Prada. Completely having no idea what the film was going to be about,” Wintour claimed on Tuesday’s episode of … Read more

Ozzy Osbourne’s son Jack shares heartbreaking tribute after his death: ‘My heart has hurt too much’

Ozzy Osbourne’s son Jack shares heartbreaking tribute after his death: ‘My heart has hurt too much’

Jack Osbourne has penned a heartbreaking tribute to his beloved father, Ozzy Osbourne, just days after the iconic rocker was laid to rest in a private funeral service in England. The Black Sabbath frontman, who was dubbed the Prince of Darkness, died surrounded by his loved ones on July 22 at age 76. On Tuesday night, … Read more

Warning over viral Nicki Minaj high heel challenge — physical therapist reveals 3 steps to avoid getting hurt

Warning over viral Nicki Minaj high heel challenge — physical therapist reveals 3 steps to avoid getting hurt

Strike a pose and… try not to eat pavement? TikTok is teetering on the edge thanks to the “Nicki Minaj Challenge,” a viral trend that’s got users strapping on stilettos and trying to defy gravity. Some pull it off. Others end up with ice packs and bruised egos. TikTokers are doing the “Nicki Minaj challenge,” … Read more

ESPN ‘deeply hurt’ Dick Vitale with UNC-Duke decision

ESPN ‘deeply hurt’ Dick Vitale with UNC-Duke decision

Dick Vitale didn’t let it on publicly, but the legendary analyst was reportedly “deeply” hurt when ESPN removed him from calling Duke-UNC games in 2015.  Vitale had spent 35 years color commentating the storied rivalry, but the network opted to replace him with Jay Bilas, a decision made by then-ESPN president John Skipper. “That really, … Read more

Trump’s Focus on Punishing Drug Dealers May Hurt Drug Users Trying to Quit

Trump’s Focus on Punishing Drug Dealers May Hurt Drug Users Trying to Quit

President Trump has long railed against drug traffickers. He has said they should be given the death penalty “for their heinous acts.” On the first day of his second term, he signed an executive order listing cartels as “terrorist organizations.” But many public health and addiction experts fear that his budget proposals and other actions … Read more

‘Baywatch’ star Nicole Eggert says the television show hurt her dating life

‘Baywatch’ star Nicole Eggert says the television show hurt her dating life

Life wasn’t always sunshine and rainbows when Nicole Eggert joined “Baywatch” as Roberta “Summer” Quinn in 1992.  On the most recent episode of the “Still Here Hollywood” podcast, Eggert opened up about her experience on the hit show.  Eggert joined “Baywatch” for season 3, but she was originally meant to appear in a spin-off of the show that … Read more

Paul Pierce trashes Nuggets players after shocking Mike Malone firing: ‘Get they feelings hurt’

Paul Pierce trashes Nuggets players after shocking Mike Malone firing: ‘Get they feelings hurt’

Ex-Nuggets coach Mike Malone hurt some feelings in the locker room, and Paul Pierce is blaming the players for being too sensitive and getting him fired. “Players get they feelings hurt in this generation,” Pierce said on Fox Sports’ “Speak” on Tuesday. “‘Oh, I don’t like him. He talking bad to me.’ Man, get on … Read more

‘Survivor 48’ star Charity Nelms reacts to Eva Erickson calling her ‘fake’: ‘I was hurt’

‘Survivor 48’ star Charity Nelms reacts to Eva Erickson calling her ‘fake’: ‘I was hurt’

Charity Nelms promises she’s the real deal — despite what Eva Erickson says. The 34-year-old flight attendant and latest person to be voted off of “Survivor 48” exclusively told The Post how she felt seeing Erickson, 24, call her “fake” behind her back on the show. “One thing I have never been called in my … Read more

Martha Stewart was hurt when popular group in her hometown shunned her

Martha Stewart was hurt when popular group in her hometown shunned her

Martha Stewart just wants to be “one of the girls.”  The 83-year-old home and garden maven recently revealed that her feelings were hurt because she wasn’t invited to join her local garden club.  “I had to work to get into a garden club,” Stewart told NPR’s “Morning Edition” in a recent interview.  She added, “I don’t want to … Read more