Call it the early bird special for cheating death. It’s no secret that biohacking mogul Bryan Johnson wants to live forever by following an ultra-strict fitness regimen alongside a 14-step morning routine for anti-aging. And Johnson has one particular trick from his extreme “Project Blueprint” longevity plan that he does every day to cheat death. … Read more
Can working out on an empty stomach work for you? On a recent episode of the Mind the Game podcast, basketball legend LeBron James shared his daily training routine, revealing that he doesn’t eat a full meal until after his sweat session and well after noon. While the strategy is clearly effective for James — who … Read more
Taylor Swift fans are anxiously counting down the hours, the minutes and the seconds for when she drops her upcoming album, “The Tortured Poets Department” on Friday. The Grammy winner, 34, has added an actual clock to her website to help speed up time — but for a possible separate surprise. The “For a Fortnight” page … Read more
The hottest new “It” bag isn’t from Gucci or Telfar — it’s a $250 rucksack. Every Wednesday at 3 p.m. ET, the Ultra Dragonfly backpack from ULA Equipment is restocked for a brief time before quickly selling out and the “buy” button vanishing. The lightweight pack from the recreational gear retailer has soared in popularity among … Read more
The early bird gets the worm. A new study by Harvard Medical School researchers at Boston’s Brigham and Women’s Hospital suggests that eating earlier in the day might be better for us — and eating all meals within a 10-hour window could also be healthier. The research, published in Cell Metabolism, found that the time … Read more
Credit: CC0 Public Domain Researchers have provided more evidence that eating earlier in the day might be good for you—and eating all of your meals within a 10-hour window could be healthier, too. The takeaway from this latest wave of research on eating? Eat breakfast and try to confine your meals closer to a 10-hour … Read more