Top Hollywood agent steps down from leadership roles after ‘hurtful’ Israel-Hamas post

Top Hollywood agent steps down from leadership roles after ‘hurtful’ Israel-Hamas post

A top Hollywood agent is stepping down from her leadership roles after coming under fire for calling the Israel-Hamas war a “genocide” on social media. Maha Dakhil, who has worked with big-name celebrities including Tom Cruise, Reese Witherspoon, Natalie Portman, Ava DuVernay and Anne Hathaway, stepped down from the internal board at Creative Artists Agency … Read more

Christopher Reeve’s lookalike son William steps out in NYC with girlfriend

Christopher Reeve’s lookalike son William steps out in NYC with girlfriend

Another Superman in the making. William Reeve — the son of late superhero star Christopher Reeve — made an appearance at the Bring Change To Mind Gala in New York City on Monday evening. The 31-year-old ABC news journalist stepped out with girlfriend Amanda Dubin for the star-studded event. William looked just like the “Superman” … Read more

I take these 7 steps to keep myself safe in hotels — people say I’m totally paranoid but it works

I take these 7 steps to keep myself safe in hotels — people say I’m totally paranoid but it works

It’s a dangerous world out there — and one woman isn’t taking any chances. TikTok user Victoria Kokhan has gone viral on social media after sharing the extreme safety measures she takes while staying at hotels — leaving the internet asking: cautious, or crazy? The risk-averse traveler showed herself MacGyver-ing an elaborate, additional security system … Read more

Climbing stairs cuts heart disease risk by 20% — and may beat ‘steps’: study

Climbing stairs cuts heart disease risk by 20% — and may beat ‘steps’: study

Tired of living in a walk-up apartment? Hate it when an escalator breaks down? It’s a nuisance, but climbing those flights of stairs might be saving your life, according to a new study from Tulane University. And stair-climbing might be even better than walking thousands of steps a day. Medical researchers have found that taking … Read more

New book explains how to ‘woke-proof’ your life with these simple steps

New book explains how to ‘woke-proof’ your life with these simple steps

Teresa Mull of Pennsylvania was not happy with what she was seeing in the world — and she suspected others might feel that way, too.  In her new book, “Woke-Proof Your Life,” which is out August 15, Mull reveals how and why she decided to “woke-proof” her own life — and how others who are concerned … Read more

Do you really need 10,000 steps a day? Study reveals how many to live longer

Do you really need 10,000 steps a day? Study reveals how many to live longer

If you’re not meeting your goal of 10,000 steps per day, don’t sweat it. The number of steps a person needs to walk every day in order to see health benefits is lower than previously thought, a new study suggests. The study, published Wednesday in the European Journal of Preventive Cardiology, found that at least … Read more

Man who spent $20K to transform himself into border collie steps out for first-ever walk in public

Man who spent K to transform himself into border collie steps out for first-ever walk in public

A Japanese man who spent more than $20,000 to become a dog has finally taken his first walk and immediately made some canine friends. Known only as Toco, the man spent two million Yen (A$22,000) on a hyperrealistic border collie costume to fulfil his lifelong dream of “becoming an animal”. In recent updates shared with … Read more

Hulk Hogan steps out with fiancée Sky Daily after engagement reveal

Hulk Hogan steps out with fiancée Sky Daily after engagement reveal

Hulk Hogan put a massive ring on it. The WWE Hall of Famer and his new fiancée, Sky Daily, stepped out for a dinner date Thursday in Florida, where the bride-to-be flashed her diamond sparkler just days after announcing their engagement. In one photo, Daily, 45, can be seen wearing her dazzling ring as she … Read more

Michael Jordan steps out for rare date night with wife Yvette Prieto in Nashville

Michael Jordan steps out for rare date night with wife Yvette Prieto in Nashville

There was a GOAT sighting in Nashville. NBA legend Michael Jordan — who owns and operates 23XI Racing — went out for a night on the town with his wife, Yvette Prieto, last Friday, celebrating the start of the NASCAR Ally 400 race weekend in Tennessee.  Jordan, 60, and Prieto, 44, were spotted on the … Read more

Eating this many fruits and veggies is as good 4,000 steps a day: study

Eating this many fruits and veggies is as good 4,000 steps a day: study

An apple a day keeps the doctor away — and a few more could keep the treadmill away, too. Eating five pieces of fruits and vegetables every day can be as beneficial to your physical fitness as taking 4,000 steps, according to a new study published in the European Journal of Preventive Cardiology. “This study … Read more

Met Gala steps compared to toothpaste: ‘It’s giving Colgate Triple Action’

Met Gala steps compared to toothpaste: ‘It’s giving Colgate Triple Action’

This gala cost a mint – and might taste like it, too. Clever critics are comparing the Met Gala’s grand entryway to toothpaste. As fan favorites arrive at this year’s benefit honoring the legendary, yet controversial, fashion designer Karl Lagerfeld, viewers at home can’t tear their eyes away from the coveted carpet. The iconic staircase ascending … Read more

Nurse claims she made $500K a year after following these steps — and she did it by age 27

Nurse claims she made 0K a year after following these steps — and she did it by age 27

It’s not uncommon when a person who wants to get into nursing school tells others they can make the “big bucks” doing what they do. That’s why Olivia Reeves, 35, gives her steps to success on how she made between $250,000 to $500,000 a year — and paid off her student loans — by the … Read more

Lady Gaga spotted singing on infamous Bronx steps for ‘Joker 2’

Lady Gaga spotted singing on infamous Bronx steps for ‘Joker 2’

We’re seeing double. Lady Gaga was spotted singing and dancing this weekend in the Bronx on the iconic steps made even more infamous by co-star Joaquin Phoenix in his first “Joker” film. The “Poker Face” singer, Oscar winner Phoenix and “Joker: Folie à Deux” director Todd Phillps were caught on location with the former two … Read more

What’s the magic number of steps to keep weight off? Here’s what a new study says | CNN

What’s the magic number of steps to keep weight off? Here’s what a new study says | CNN

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide up will help you ease into a healthy routine, backed by experts. CNN  —  Taking 8,600 steps a day will prevent weight gain in adults, while already overweight adults can halve their odds of becoming obese by adding an additional 2,400 steps — … Read more

Taking 10K steps may be associated with reduction in risk of cancer, cardiovascular disease deaths: study

Taking 10K steps may be associated with reduction in risk of cancer, cardiovascular disease deaths: study

Taking up to 10,000 steps every day may be associated with a reduction in the risk of death from cardiovascular disease, cancer and all-cause mortality, as well as the incidence of cancer and cardiovascular disease, according to research published in the journal JAMA Internal Medicine. A group of international researchers found in a Sept. 12 … Read more

Every 2,000 steps a day could help keep premature death at bay

Every 2,000 steps a day could help keep premature death at bay

For every 2,000 steps you take each day, your risk for premature death may fall by 8 to 11 percent, according to research published in the journal JAMA Internal Medicine. Along with the results from a related study, published in JAMA Neurology, the researchers also found that walking more, accumulating up to roughly 10,000 steps … Read more

Do we need 10K steps a day? Shocking truth and origin of daily goal

Do we need 10K steps a day? Shocking truth and origin of daily goal

Anyone who has a fitness tracker knows 10,000 steps per day is touted as the pinnacle of health. That magical number of steps has been linked to a wide variety of health benefits, such as weight loss and lowered risks of cancer, dementia and heart disease. Walking 10,000 steps has even become a trend on … Read more

How Many Steps You Really Need to Take Each Day, According to Science

How Many Steps You Really Need to Take Each Day, According to Science

Photo: Ljupco Smokovski (Shutterstock) The more you walk, the lower your risk of all-cause and cancer mortality, according to a new study, with the benefits leveling out once you reach 10,000 steps per day. So clearly, that is the number of steps to aim for—or is it? Studies that compare health outcomes to step counts … Read more

Walking can lower risk of early death, but there’s more to it than number of steps, study finds

Walking can lower risk of early death, but there’s more to it than number of steps, study finds

Health benefits rose with every step, the study found, but peaked at 10,000 steps — after that the effects faded. Counting steps may be especially important for people who do unstructured, unplanned physical activity such as house work, gardening and dog walks. “Notably, we detected an association between incidental steps (steps taken to go about … Read more