Walking 5,000 steps three times per week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%, new research shows. Published by Vitality and the London School of Economics, “The Vitality Habit Index” looked at the behaviors and habits of one million Vitality program … Read more
A new massive leak of alleged messages that appeared to be sexually suggestive in nature on Thursday has put Formula 1’s Red Bull Racing principal and CEO Christian Horner back in the spotlight as the seemingly intimate words to a female employee added new context to the ongoing scandal. Media outlets and F1 bosses across … Read more
When it comes to superfoods, these are the cream of the crop. Adding superfoods to your daily diet can “power-pack your meals and snacks” with vital nutrients, according to health experts. As its name suggests, superfoods have mighty benefits, since they generally have higher nutritional value than other foods. Now, we have the superlatives of … Read more
Vivid Seats is the New York Post’s official ticketing partner. We may receive revenue from this partnership for sharing this content and/or when you make a purchase. Take me to the place I love. Take me all the way. Was Anthony Kiedis singing about heading to a Red Hot Chili Peppers show? Maybe! He and … Read more
This buzzy skincare treatment is a truly electrifying experience. Galvanic facials — nicknamed “Hannibal Lecter” facials — send electric currents through the skin by way of a terrifying beige mask, promising firm skin, better circulation and smaller pores while promoting hydration and reducing breakouts. But glass skin comes at a cost, at least to your wallet. … Read more
Vivid Seats is the New York Post’s official ticketing partner. We may receive revenue from this partnership for sharing this content and/or when you make a purchase. In the rousing Season Three finale of Hulu’s “Only Murders In The Building,” Martin Short joins the cast of “Death Rattle Dazzle” onstage and delivers one of his … Read more
ESPN is close to adding a four-time NBA champion to its talent roster. The Post has learned that Bob Myers is nearing a deal to join “NBA Countdown” as an analyst. Myers, 48, was the general manager of the Warriors for their championships in 2015, 2017, 2018 and 2022, with the added title of president … Read more
Apparently there’s eight simple rules to add years to your life. Adopting some simple, healthy habits by middle age will pay dividends in the future, according to a new study presented at the American Society for Nutrition’s annual meeting on Monday. Researchers studied data collected from more than 700,000 U.S. veterans, observing how their life expectancy shifted … Read more
A Michelin star chef in Spain to looking to put an unusual delicacy on the menu — fish semen. Dabiz Muñoz, a Madrid-based chef, was invited to try the dish by Japanese chef Hiro Sato — and was blown away. The delicacy, called shirako, can be harvested from pufferfish, octopus, monkfish and cod. The semen … Read more
Aaron Carter’s fiancée Melanie Martin is raising questions about his untimely death and final moments — just days after his mother doubled down on claims her son may have been murdered. “Many factors discussed with the police and coroner do not add up to [a] simple overdose,” the child star’s fiancée told the Sun. “I … Read more
It may be time to add some energetic pop music to your soothing sleep playlist. A team of Denmark researchers found there is not a “one size fits all” genre of music people play to fall asleep. “It was surprising to see how many different types of music people use for sleep,” Kira Vibe Jespersen, … Read more
An eight-time James Beard Award-winning chef and TV personality, Marcus Samuelsson has restaurants around the globe (including hot spots in New York, Las Vegas, Sweden, Finland, Canada and the Bahamas). But Miami has always held special charm for the 51-year-old, NYC-based “Yes, Chef” author, who brought his famed Harlem restaurant, Red Rooster, to Magic City … Read more
One dating app has made a huge step with the inclusion of a new feature to keep up with an emerging relationship style recently hitting headlines thanks to Abbie Chatfield. Hinge included a “relationship type” addition where people can reveal if they are looking for or are in a non-monogamous relationship, looking for monogamy or … Read more
You’ve probably heard about eating more probiotics, the live microorganisms that keep your gut health in check, but have you heard about eating more prebiotics, the food for those microorganisms? We chatted with experts to break down what are prebiotics, why you need them, and what are the best prebiotic foods to support your gut. … Read more
You know a healthy diet is important — but did you know it can even affect your heart? Heart disease is the leading killer across the US, and a heart-healthy diet makes a big difference when it comes to lowering your risk. Everyone from the American Heart Association to the US Department of Health and … Read more