I lost 80 pounds — my secret involves a hula hoop

I lost 80 pounds — my secret involves a hula hoop

An English woman has claimed that she’s been able to lose over 80 pounds with the help of weight loss surgery — and hula hooping. Laura Johnson, who went from nearly 230 pounds to 150 in just one year, credits a big chunk of her loss to a weighted hula hoop, which she uses for … Read more

Bodybuilder Jo Lindner’s final Instagram post hints at health battles

Bodybuilder Jo Lindner’s final Instagram post hints at  health battles

The final Instagram post of bodybuilder Jo Lindner, who died Friday at the age of 30, revealed that he was undergoing some health issues following his Testosterone Replacement Therapy (TRT). Lindner, 30, posted a group of shirtless photos and detailed his medical journey for his fans. “When I lost my gains because I went off … Read more

Bodybuilder Jo Lindner, known online as ‘Joesthetics,’ dead at 30

Bodybuilder Jo Lindner, known online as ‘Joesthetics,’ dead at 30

Jo Lindner, better known as the bodybuilding influencer “Joesthetics,” has died. He was 30. The German fitness guru had built an impressive Instagram following of 8.4 million by posting often about his gym workouts and training regimen. His girlfriend, Nicha, known as @immapeaches online, shared a bittersweet tribute to the late bodybuilder Saturday on Instagram, … Read more

I was fired from teaching after a jealous colleague reported my bikini pics

I was fired from teaching after a jealous colleague reported my bikini pics

She’s giving her body an A+. A former teacher fired from the classroom after a “jealous” colleague reported her sexy bikini photos says she’s making no apologies — and has finally learned to love her physique in her 40s. Sarah Juree, 41, was canned from her job in June 2022 after it was revealed that … Read more

‘Obese’ MrBeast reveals shocking beach bod transformation

‘Obese’ MrBeast reveals shocking beach bod transformation

MrBeast is living up to his name. The popular YouTuber, whose legal name is Jimmy Donaldson, shared an impressive transformation snap to Twitter on Thursday, adding to the list of tycoons getting shredded for summer. “Woke up and realized I was obese so I started lifting and walking 12,500 steps a day,” he tweeted along … Read more

Fitness star warned she’d be ‘put in a cell’ over ‘tiny’ passport issue for Bali flight

Fitness star warned she’d be ‘put in a cell’ over ‘tiny’ passport issue for Bali flight

A fitness coach who had hoped to board her flight to Bali for a luxurious getaway was stopped at the gate and warned she could be detained for, what she called, the “tiniest” issue. Emma Doherty revealed she wouldn’t depart from Sydney, Australia for her “social detox” because the gate agents pointed out her water-damaged … Read more

I’m a ‘hot mom’ — I’ve been waiting 5 years to stroll into my son’s school

I’m a ‘hot mom’ — I’ve been waiting 5 years to stroll into my son’s school

What a peach! A South Carolina work-from-home mom is going viral for declaring that she’s “been waiting five years to walk into my son’s school as the hot mom.” Kelsey Rhae dances to Beyoncé’s “Ego” in a black tank top and ripped jeans in a recently resurfaced viral TikTok from August that’s captioned: “Ignore the … Read more

John Goodman’s trainer talks weight loss, intervention at cemetery: ‘Dig your grave’

John Goodman’s trainer talks weight loss, intervention at cemetery: ‘Dig your grave’

People are amazed by John Goodman’s remarkable transformation after he showed off his dramatic weight loss on the black carpet of the 62nd Monte-Carlo TV festival on Sunday. But the 70-year-old actor didn’t make this change at the snap of a finger — it took hard work, dedication and a very dramatic intervention. “People think … Read more

I lost nearly 100 pounds after using food to cope following a miscarriage — here’s how

I lost nearly 100 pounds after using food to cope following a miscarriage — here’s how

A woman who gained 99 pounds after the devastating loss of her unborn child has revealed her incredible transformation. Amanda Bucci has struggled with her weight since she was a child, however, after losing 79 pounds in her early 20s, she thought that chapter was behind her. But after getting married aged 24, and having … Read more

I’m a diet coach — this is the ultimate motivation for chubby guys to get fit

I’m a diet coach — this is the ultimate motivation for chubby guys to get fit

Lose some girth — gain some length. A ripped diet coach says men can add visible inches to their penis simply by shedding unwanted weight. Chris Cavallini, founder and CEO of Nutrition Solutions, says chubby guys suffer from “buried penis syndrome,” whereby the full length of the organ is concealed by fat and tissue surrounding … Read more

I overhauled my diet after menopause — my body at 52 looks better than ever before

I overhauled my diet after menopause — my body at 52 looks better than ever before

A personal trainer who said she often let her own health slide has revealed how she got into the “best shape of my life” in her 50s. British woman Cecilia Harris has been a personal trainer for almost two decades, helping some of the UK’s biggest stars with their fitness journeys. But the 52-year-old has … Read more

Eagle-eyed fans think they spot Chris Hemsworth’s privates in workout video

Eagle-eyed fans think they spot Chris Hemsworth’s privates in workout video

Hello, perv! Welcome to an article about Chris Hemsworth’s penis. Don’t worry — no judgment. You’re safe here.  We are sure that you are a highly intelligent, highly respectable person who takes themself to be an avid reader of critical issues and current affairs.  But this isn’t one of those days and this isn’t one of those … Read more

I’m your typical pretty girl until I stand up: ‘OMG muscle mommy!’

I’m your typical pretty girl until I stand up: ‘OMG muscle mommy!’

She lifts, bro. Fitness influencer and TikTok user Riley — known as @riley_habel615 on the app — is going viral for her shockingly big arm muscles that have viewers doing a double take. Earlier this month, the Boise State alumnus posted a video that starts with her squatting down close up to the camera. Wearing … Read more

Hilaria Baldwin is mocked for ‘horny teenager’ workout routine

Hilaria Baldwin is mocked for ‘horny teenager’ workout routine

Hilaria-ous! Hilaria Baldwin, the wife of “Rust” actor Alec Baldwin, posted a freaky workout routine video on Instagram in which she aggressively thrusts her pelvis, sparking parodies and jokes from shocked viewers. In the 28-second clip with 771,000 views, the yoga instructor, 39, performs several workout moves while making direct eye contact with the camera. … Read more

Fitness influencer Luanne Jardim dead at 30 in attempted carjacking

Fitness influencer Luanne Jardim dead at 30 in attempted carjacking

Brazilian fitness influencer Luanne Murta Jardim dos Santos Martins has died after being shot in front of her family during a robbery gone bad, local news reported. She was 30 years old. Her family confirmed her passing in a statement posted to her Instagram page. “Our dear star Luanne passed on to shine brighter,” they … Read more

Martha Stewart bares all on Sports Illustrated’s Swimsuit Issue: ‘I met the challenge’

Martha Stewart bares all on Sports Illustrated’s Swimsuit Issue: ‘I met the challenge’

Martha Stewart is shining like the golden sun on the cover of Sports Illustrated’s Swimsuit Issue. The 81-year-old is the oldest cover model to strut her stuff for the magazine — and the queen of thirst traps underwent some hardcore prep to look her best. The lifestyle master unveiled her cover during Monday’s “Today” show, … Read more

I’m a weight-loss coach— this type of woman can’t maintain success

I’m a weight-loss coach— this type of woman can’t maintain success

She’s giving the skinny on why a specific type of woman struggles to cut the fat for good. When it comes getting fit and staying trim, a weight-loss coach — who claims to have helped 10,000 people scrap their unwanted bulges — says there’s a stark contrast in the wiring of their brains between a … Read more

Eating this many fruits and veggies is as good 4,000 steps a day: study

Eating this many fruits and veggies is as good 4,000 steps a day: study

An apple a day keeps the doctor away — and a few more could keep the treadmill away, too. Eating five pieces of fruits and vegetables every day can be as beneficial to your physical fitness as taking 4,000 steps, according to a new study published in the European Journal of Preventive Cardiology. “This study … Read more

AI may help shorten workouts to 20 minutes and still unlock ‘fountain of youth’

AI may help shorten workouts to 20 minutes and still unlock ‘fountain of youth’

Artificial intelligence could hold the key to “the fountain of youth” for America’s aging population, as AI-powered fitness equipment stakes a bigger claim in the world of health, according to the CEO of a high-tech gym franchise. When COVID-19 pandemic restrictions kept Americans from public spaces, including gyms, people flocked to innovative ways to stay in … Read more

I’m 74 and in the best shape of my life — and I never diet or count calories

I’m 74 and in the best shape of my life — and I never diet or count calories

This senior citizen is shaping up her health. Liverpool native Norma Williams has revealed her tips and tricks for staying in the “best shape of her life” at 74 years old. Williams dished in a video for Shera — a media platform created to inspire and empower women — that the one crucial key element … Read more