A 103-year-old California woman is defying her age by hitting up the gym regularly. Camarillo resident Teresa Moore visits her local fitness facility three to four times a week. Unlike most gym rats, the centenarian arrives with plenty of jewelry and a full face of makeup. Adorable pictures show Teresa lifting weights with styled hair perfectly intact. … Read more
DEAR ABBY: I am a healthy, single, 76-year-old man. I spend lots of time at a local gym. I met a woman there two years ago, and we went out for coffee. She’s a few years younger than I am. She told me she was married, but it was a “complex” marriage. What started as … Read more
He needs to do some serious “wait” training. An off-duty cop epitomized excessive force when he punched a female gym-goer because she was taking too long on a weight machine. Military police officer Luiz Pereira da Silva Neto Moura de Macena Mendonca, 28, assaulted the 18-year-old woman at a gym in Goiânia, Brazil on Feb. … Read more
She never skips shower day. One Equinox member in Texas took to TikTok to share her trick for getting free Kiehl’s products at the gym — and her strategy is more straightforward than you may think. Siena Atkins, who goes by the username @sisiatkins on the social media platform, shared the tip in a video … Read more
A few weeks ago, content creator Jessica Fernandez posted a video on Twitch accusing a man in the frame of being creepy as she lifted weights in a public gym. The clip went viral and led to a national discussion about narcissism and toxic gym culture in the social media era. Once sacred workout spaces … Read more
This fainting fiasco wasn’t exactly a flex. A gym junkie has been left with a broken nose and a shattered sense of pride after passing out while flexing in front of a mirror. Newas Sharif, 27, was caught on camera tensing his bulging biceps inside a fitness facility in the United Arab Emirates earlier this … Read more
From scrolling to sexy. Harvey Lindsay, 29, from Portsmouth, England slipped into a depression after years of being bullied for his small frame — but dropping his phone and picking up some dumbbells helped him get his life on track. Now, the gym rat has gained nearly 60 pounds of muscle since overhauling his lifestyle. … Read more
A weight has been lifted off her shoulders. After years of bullying that would “ruin” her whole day, Washington personal trainer Natalia Masterman took matters into her own hands. She says she revamped her entire diet and lifestyle, resulting in a jaw-dropping 90-pound weight loss. Now, the unrecognizable 28-year-old has stunned the internet with her … Read more
You should work out in what you feel are comfortable clothes — but gymgoers claim one woman is making them uncomfortable with her teeny, tiny gym attire. TikTok user Sarah Caus regularly posts her workouts online. However, it’s not her routine that has people talking, but rather her skimpy bottoms. In one particular clip — … Read more
That New Years’ weight loss started a day late for some. Luxury fitness club Equinox is coming under criticism online after they launched a day-long campaign labeled “We Don’t Speak January,” forbidding new members from joining. On Jan. 1, as many ready to ring in the new year by getting into shape, those who went … Read more
It nearly turned into a deadlift. A UK gym shark who thought he pulled a muscle while working out was flabbergasted to discover that the lump was actually a cancerous mass. “The lump was quite big and about the size of an apple,” Tomas Evans, 18, told Kennedy News of the incognito tumor. The exercise … Read more
One man’s thoughtful gift is another’s thoughtless gaffe. A woman is going viral after revealed that her “considerably overweight” husband bought her a pricey gym membership for Christmas — after sharing rude comments about her weight. “This Christmas, my husband gifted me a very expensive gym membership for 12 months. I am very fit and … Read more
Makeup artist Pratima Bassi has always had a sweet tooth. But, when, a few years ago, her weight skyrocketed to 265 pounds thanks to her love of gooey chocolate morsels and cream-filled cookies, the 23-year-old New Yorker from Rockland County resolved to slim down. In 2018, she committed to a low-carb lifestyle and 90-minute strength training … Read more
HANOVER, N.H. — Studies continue to conclude that exercise is good for the body, brain, and well-being in a general sense. However, researchers from Dartmouth College are showing the true complexity of the relationship between exercise, memory, and mental health. Their study finds the impact of exercise is much more nuanced; differences in exercise intensity … Read more