This is the place affairs start in the new year — watch out for these ‘micro-cheating’ red flags with your partner

This is the place affairs start in the new year — watch out for these ‘micro-cheating’ red flags with your partner

Millions of Americans are joining the gym in a bid to get fit and healthy in the New Year — but they could soon be working up a sweat in a different kind of way. Fitness facilities are a hotspot for affairs, according to sex expert Jessica Leoni, who says workout classes supercharge libidos, leaving … Read more

Kelly Ripa says Mark Consuelos gave her gym memberships as Christmas gifts: ‘I didn’t use it’

Kelly Ripa says Mark Consuelos gave her gym memberships as Christmas gifts: ‘I didn’t use it’

Kelly Ripa has stayed ripped all these years in partial thanks to her husband Mark Consuelos. On Tuesday’s episode of “Live with Kelly and Mark,” the “All My Children” alum explained that the “Riverdale” alum would gift her with a membership to the Reebok Sports Club in New York City for Christmas. “I feel like early in … Read more

‘Naked’ woman ripped for wearing body paint to gym issues defiant mock apology after brutal backlash

‘Naked’ woman ripped for wearing body paint to gym issues defiant mock apology after brutal backlash

Her apology was as real as her tights. A California video game streamer who was confronted at the gym for wearing painted on leggings last week has now issued a sarcastic so-sorry, following fierce backlash over the frisky fashion faux pas. An X post detailing the gam-flaunting gamer’s mock mea culpa has amassed over 3 … Read more

Your New Year’s resolution is doomed to fail — why rushing to join the gym right now won’t work

Your New Year’s resolution is doomed to fail — why rushing to join the gym right now won’t work

Anyone planning on making a beeline for the auld lang syne-up sheet at your local gym this week, don’t bother, experts say — you’re just wasting your money. A 2020 study of 1,700 people found that the new year, new me crowd — the group that rushes back to the gym as an annual resolution in the … Read more

I’m a fitness expert — here’s why you should lift weights before doing cardio workout

I’m a fitness expert — here’s why you should lift weights before doing cardio workout

Weight a minute! The sequence of your workout routine can influence results, a fitness expert has revealed. Randal Claytor, an Associate Professor of Kinesiology, Nutrition and Health at Miami University, wants gym rats to get in the habit of doing weights before cardio, in order to maintain gains. “If your exercise goals are along the … Read more

Woman ripped for wearing body paint to gym: ‘Why everyone acting like I was naked?

Woman ripped for wearing body paint to gym: ‘Why everyone acting like I was naked?

Her legs were “toned” in a different way. A California influencer who was ripped at the gym for wearing body paint on her legs claimed that she is a victim of societal double standards. A video of the confrontation with fellow gym-goers currently boasts 32 million views on Twitter. “Guy in the gym presses me … Read more

5 New Year’s resolutions to boost your life expectancy from a longevity expert

5 New Year’s resolutions to boost your life expectancy from a longevity expert

Heading into 2024, about a third of people will make New Year’s resolutions — many of which will be tied to leading longer, healthier lives. “Life expectancy is at its lowest in decades despite our wealth of scientific knowledge,” Dr. Brett Osborn, a Florida neurologist and longevity expert, told Fox News Digital.  “But it doesn’t have to be this … Read more

Outrage at ‘inappropriate’ gym shorts being sold for young girls

Outrage at ‘inappropriate’ gym shorts being sold for young girls

Upon receiving my tween daughter’s Christmas wish list this year, how much she had changed over 12 months was clearly evident, with requests for toys replaced with “slay fashion items.” Now I get it, times have changed since I was young (a lot of time at that) and many 11-year-olds are no longer really kids … Read more

Mean girl fitness influencers cancelled for savagely teasing man at the gym: ‘Disgusting’

Mean girl fitness influencers cancelled for savagely teasing man at the gym: ‘Disgusting’

Two female fitness influencers have angered followers after mocking a fellow gym-goer in a video many have labelled “disgusting”. The women, who go by the handles @fit.berna and @fitmitdebbs, uploaded a video titled: “Copying the weird man in the corner of the gym.” In the clip, the fitness fanatics from Germany could be seen in … Read more

Fitfluencer’s one skinny arm baffles internet — here’s the heartbreaking reason behind it

Fitfluencer’s one skinny arm baffles internet — here’s the heartbreaking reason behind it

Following the accident, the youngster said it took a while to come to terms with his condition, but after accepting there was nothing he could do, he moved on to accomplish one goal. Source link #Fitfluencers #skinny #arm #baffles #internet #heres #heartbreaking #reason

Gross reaction to woman’s viral gym bra fail: ‘Wear clothes’

Gross reaction to woman’s viral gym bra fail: ‘Wear clothes’

A woman whose zip-up sports bra burst open at the gym has copped wild criticism from men who claim she should “wear clothes” to avoid the situation. While women everywhere empathized with Canadian influencer Kylie Thompson after she shared a video of her recent wardrobe malfunction while she was working out, there were others who … Read more

Are you a wannabe fitness influencer or a stoner? What your gym clothes say about you

Are you a wannabe fitness influencer or a stoner? What your gym clothes say about you

Whether you’re calling an Uber Black to Equinox in a matching Lululemon set or riding a Citibike to Blink Fitness in a tattered pair of basketball shorts, there’s no avoiding the fact that the streets of New York City are practically a runway. So you’ll have to forgive fashion and fitness experts for weighing in regarding … Read more

The more people exercise, the lazier they are throughout the rest of the day, study suggests

The more people exercise, the lazier they are throughout the rest of the day, study suggests

The more time you spend engaging in a structured exercise routine, such as going to the gym or running, the more likely you are to cut back on other physical daily activities, according to a recent study.  This decline in physical activities could affect people’s ability to lose weight successfully even if they participate in a … Read more

Best TikTok workout for your zodiac sign — from cozy cardio to hot girl walks

Best TikTok workout for your zodiac sign — from cozy cardio to hot girl walks

Let’s tok about fitness. Not just for talking dogs, cleaning hacks, and professional confessions, the popular and habit-forming social media platform TikTok also plays host to FitTok, the fitness-themed sphere where users suggest, create and critique workouts, nutrition plans, wellness advice, fitness equipment and even general gym aesthetics. One user kindly established a guide to … Read more

What your workout clothes say about you, according to a personal trainer

What your workout clothes say about you, according to a personal trainer

Apparently, what you wear to the gym holds a lot of weight. Texas personal trainer Alexis Metz posts workouts and “gym stuff” for her 10,800 TikTok followers — and she recently developed a series to reveal the kind of person you are based on your workout apparel. In the first video, which has 90,000 views, … Read more

Woman’s rant on gym rule that saw her booted divides Australians

Woman’s rant on gym rule that saw her booted divides Australians

A Gold Coast woman has revealed the “ridiculous” reason she was kicked out of her gym — but her complaint has divided Australians. Kenzie Greaves claims she was booted from the Goodlife Health Clubs in Bundall for wearing slides instead of shoes on Wednesday. After leaving the gym, Kenzie took to social media to vent … Read more

Trainer reveals 5 exercises to burn fat right at your office desk

Trainer reveals 5 exercises to burn fat right at your office desk

Burn, baby, burn — all from your office desk. Top personal trainer James de Lacy, 33, has revealed five tips for getting fit, and the good news is that they’re all exercises you can do right from your chair at work. “These [five] exercises train the quads, hamstrings, core, hip flexors, chest, shoulders, and triceps,” Lacy told … Read more

My ex leaves our 6-year-old at home alone for hours when he goes to the gym

My ex leaves our 6-year-old at home alone for hours when he goes to the gym

In a chilling forum post that’s now gone viral, a woman opened up about a deeply concerning situation involving her ex-partner leaving their young child at home alone for hours at a time on multiple occasions. The mom expressed her worries over the safety and wellbeing of their six-year-old daughter, who is being left unsupervised while her dad … Read more

Women aren’t wearing underwear at the gym in latest viral trend: ‘Khloe Kardashian told me not to’

Women aren’t wearing underwear at the gym in latest viral trend: ‘Khloe Kardashian told me not to’

Do you wear undies underneath your gym pants? It’s a question that is currently taking the internet by storm. It all started because fitness influencer Laura Henshaw asked her podcast co-host and fellow fitness influencer Steph Claire-Smith that very controversial question. If you think the answer is an obvious “yes,” well, you are wrong. Women … Read more