Austin Butler could use a little less conversation about his post-“Elvis” accent. Butler, 31, was nominated Tuesday for an Oscar for his role as Elvis Presley in Baz Luhrmann’s biopic — but instead of his performance, people can’t stop talking about his “cringe” voice. “It’s funny to me because I don’t even think about it,” … Read more
Always wake up feeling groggy? There’s a solution to that. Scientists believe they found a foolproof three-step formula to turn sluggishness into a refreshed morning feeling. Though it’s only three factors, some might find it a little difficult, considering it involves exercise and avoiding sugar. Researchers at the University of California believe the key to … Read more
Check out more stories from Busted, our series that offers an unfiltered exploration and celebration of our boobs and ourselves during breast cancer awareness month. Let’s be clear from the start: According to countless studies, there is no single food that will either prevent or cause breast cancer. “Using this language creates a lot of … Read more
Summary: A new meta-analysis focuses on what we know, and what we don’t know about what’s good and bad for our health. Source: IHME A new set of meta-analyses clarifies the often complex and contradictory health guidance linking certain diets, behaviors, and conditions to illness. The analyses, conducted by researchers from the Institute for Health Metrics and … Read more
Key & Peele – Let Me Hit That If it’s your first time getting high or you’ve been out of the game for a while, take it easy. Tolerance is real, and you probably don’t have much, so don’t try to match your stoner friend Gary’s lungs. Despite how casually many stoners take the drug, … Read more
Many factors can contribute to a person’s eating habits, including personality traits. The Dark Triad personality traits of narcissism, psychopathy, and Machiavellianism have been linked to many negative outcomes, but their relationship to disordered eating has been underexplored. A study published in the International Journal of Environmental Research and Public Health looks at how these … Read more
A new study found that a combination of seven healthy lifestyle habits was associated with a lower risk of dementia in people with type 2 diabetes. These habits include sleeping seven to nine hours daily, exercising regularly, and having frequent social contact. A good night’s sleep, social contact, and exercise among healthy habits. A combination … Read more
Heart diseases have become the primary cause of death across the world. Doctors recommend medications to lower your cholesterol to reduce the risk of various heart conditions. Cholesterol is a waxy substance found in your body. It’s a necessary component of cell membranes and other body parts, but if too much cholesterol is circulating, it … Read more
Heart disease can be a terrifying thing to be mindful of as you age, whether it runs in your family or not. And even though heart disease used to only be thought of as something that happens to older adults, the CDC says that younger adults are also experiencing heart complications more frequently now because … Read more
As you age, your body undergoes many different changes. One common age-related shift is loss of muscle mass, which can happen at a rate of around 3% loss of strength with every passing year once you enter middle adulthood. This is also known as sarcopenia. “Sarcopenia, or age-related muscle loss, can begin as early as … Read more
Summary: Getting the recommended amount of sleep, daily exercise, eating a healthy diet, and resisting alcohol and tobacco are among the seven identified lifestyle alterations those with diabetes should take to decrease their risk of developing dementia. Source: AAN A combination of seven healthy lifestyle habits including sleeping seven to nine hours daily, exercising regularly … Read more
If you struggle with your weight, it might not just be bad food choices that are to blame. It’s also how you eat your meals. Choose what you put on your plate wisely, but also learn how to eat in a way that maximizes the satiety benefits you get from your diet. Here are five … Read more
It’s common knowledge that excessive drinking can lead to a whole host of health problems: High blood pressure, heart disease, digestive issues, liver disease and the list goes on. Aside from excessive alcohol consumption, there are other habits that could be harming your liver, too—many of which may surprise you. We spoke to experts to … Read more
Want to improve your diet? Try getting better sleep. In recent years, researchers have discovered that our sleep habits strongly influence the amount and types of foods we eat and even whether we gain or lose body fat. Losing sleep can trigger brain and hormonal changes that stimulate food cravings, which can drive us to … Read more
In today’s hectic life, many serious problems have become common. To stay healthy, it is very important that you adopt good habits as well as give up bad habits. Some bad lifestyle habits can spoil your health. In such a situation, how can you become a victim of health problems? The right diet and healthy … Read more