Skip the Protein Shakes: 8 Muscle-Building Foods to Eat Instead

Skip the Protein Shakes: 8 Muscle-Building Foods to Eat Instead

You don’t have to be an aspiring bodybuilder to care about muscle mass. In fact, maintaining a healthy muscle mass is one of many ways we can stay healthy and improve our overall well-being, especially as we age. And, along with a balanced regimen of exercise and strength training, our diet is a critical factor … Read more

Scientists identify mutated protein linked to Alzheimer’s disease risk

Scientists identify mutated protein linked to Alzheimer’s disease risk

Story at a glance  Alzheimer’s disease affects 5 million people in the U.S., according to data from 2020. Researchers are working to understand the various risk factors that may contribute to developing the disease.  Researchers examined the role of a newly identified microprotein in neuronal mitochondria. New research is uncovering the role a specific protein … Read more

Spike Protein From Infection and Vaccines Contributing to Autoimmune Diseases, Studies Suggest

Spike Protein From Infection and Vaccines Contributing to Autoimmune Diseases, Studies Suggest

Photos of Debbie Botzum-Pearson before (left) and after neuromyelitis optica (Courtesy of Debbie Botzum-Pearson). On the morning of Jan. 15, 2022, Debbie Botzum-Pearman, who had been a strong healthy woman for 66 years, woke up paralyzed from the chest down. On Sept. 13, 2022, nearly nine months later, she managed to stand up without assistance … Read more

Can preclinical COVID-19 models help unlock mystery of long-COVID?

Can preclinical COVID-19 models help unlock mystery of long-COVID?

In a recently published article in the journal PLOS PATHOGENS, scientists have summarized acute and prolonged clinical manifestations of severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) infection. The review also provides an overview of the potency and utility of preclinical animal models to understand the mechanistic details of acute and long coronavirus disease 2019 (COVID-19). … Read more

Make protein powder at home for a sharp mind and a healthy body, there will be a wonderful improvement in the health of the child

Make protein powder at home for a sharp mind and a healthy body, there will be a wonderful improvement in the health of the child

Many times children are reluctant to eat, due to which they lack protein. There are many types of protein supplements available in the market these days. But they contain many types of chemicals. In such a situation, you can include children’s diet by making protein powder at home. Many types of nutrients are necessary for … Read more