Fran Drescher is revealing her secret to staying healthy as she gets older. During a recent interview, Drescher opened up about how she developed a healthier lifestyle and the lessons she’s learned about advocating for herself and her health following her experience battling cancer. When it comes to her health, Drescher lives with the motto, “How … Read more
New evidence shows high crime may cause young girls to gain weight. A scientific study funded by the National Institutes of Health and published this week looked at the correlation between crime in New York City and childhood obesity and found there to be a direct link, namely in girls. The study, which was published … Read more
New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Black Friday is undoubtedly the best time to buy high-ticket items (think: smart TVs and furniture), but it’s also a time to invest in workout equipment and a new batch of workout clothes. Whether you’re on the hunt … Read more
New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. When scouring the internet for the best tech gifts, many things come to mind: outdoor speakers, portable chargers and an influx of anything labeled ‘Bluetooth’ or ‘WiFi-connected.’ Though we love all the modern gadgets … Read more
He puff puff passed the other marathoners in this smoking run. A Chinese grandpa redefined smoking the competition after running an entire marathon in just three and a half hours while puffing away on cigarettes. Images of the chain-smoking athlete are lighting up Weibo — the Chinese social media platform — as fans praise his … Read more
Fitness entrepreneur Steph Claire Smith has revealed what her sex life looks like after taking part in a 30-day intimacy challenge with her husband. She gave a glimpse behind the curtain of her private life with husband, Josh Miller, on her Listner podcast, Keep It Cleaner, which she hosts alongside Laura Henshaw. Steph revealed she and … Read more
Makeup artist Pratima Bassi has always had a sweet tooth. But, when, a few years ago, her weight skyrocketed to 265 pounds thanks to her love of gooey chocolate morsels and cream-filled cookies, the 23-year-old New Yorker from Rockland County resolved to slim down. In 2018, she committed to a low-carb lifestyle and 90-minute strength training … Read more
Discover startups, services, products and more from our partner StackCommerce. New York Post may be compensated and/or receive an affiliate commission if you buy through our links. If you’ve been exercising all year, trying to stay fit during the holidays is a new type of challenge. Luckily, that doesn’t mean you have to skip family gatherings or … Read more
This sexy sexagenarian is getting hot and sweaty with her glamorous granddaughter. Personal trainer Lesley Maxwell, 64, has become a social media sensation after sharing videos that show her hitting the gym with her granddaughter, Tia Christofi, 21. The age-defying nana — who hails from Melbourne, Australia, and boasts 117,000 followers on Instagram — said … Read more
Florence Pugh may be one of the hottest young stars on the rise at the moment, but the climb to the top of the Hollywood food chain wasn’t an easy one. The “Don’t Worry Darling” star, 26, recently got candid with the Telegraph about how film executives wanted her to change her look and lose weight when … Read more
Welcome to Scorpio Season, the time of the year where we dive deeply into the thick of autumn. As the days are getting shorter and the nights become longer, we know we are moving toward the colder and darker periods of the year. The mighty Sun will dance in the abyss of Scorpio from October … Read more
A woman on TikTok is going viral for deadlifting barbells equivalent to the weight of some of her favorite male actors, including Jason Momoa and Tom Holland. Dana Zlateva posted a video of herself pumping iron equal to the body weight (reported by the internet) of Momoa (214 pounds), Holland (141), Jensen Ackles (180), Henry … Read more
New York Post may be compensated and/or receive an affiliate commission if you buy through our links. While any way you move your body is better than no movement at all, it can be a difficult feat to find a workout — or workout program — that works specifically for you and your fitness goals. … Read more
Fitness influencer Steph Claire Smith has spoken of the moment she accidentally sent a nude photo to her parents. The Keep It Cleaner co-founder only meant to send the picture to her now husband Josh Miller. Smith’s podcast with business partner Laura Henshaw had segment discussing “mortifying moments” this week. “I’m fairly sure it’s up there with … Read more
Summary: Specific intensities of exercise over a long period of time are associated with different aspects of memory and mental health. Source: Dartmouth College Exercise can improve your cognitive and mental health — but not all forms and intensities of exercise affect the brain equally. The effects of exercise are much more nuanced, as specific intensities … Read more