My ‘naked’ McDonald’s order is ‘irritating’ but also delicious and healthy

My ‘naked’ McDonald’s order is ‘irritating’ but also delicious and healthy

Kristy Hawk, a popular low-carb foodie and influencer took to her Facebook page recently to share exactly how she orders McDonald’s. But her ‘irritating’ order has left the internet scratching its collective head, mainly due to one glaringly obvious omission… there’s no bun. The low-carb McDonald’s Quarter Pounder order  As someone who practices the keto … Read more

Dads and partners, you need to get fit and healthy too

Dads and partners, you need to get fit and healthy too

Now that you’ve uploaded a TikTok sharing the exciting news that you have a baby on the way, what’s next if you’re the supportive partner? Here are some things you can do to get into good parent shape. Stop smoking If you’re still smoking — or vaping — do whatever you can to quit. “We … Read more

Is the OMAD diet healthy? Here’s what experts have to say

Is the OMAD diet healthy? Here’s what experts have to say

Prisoners get three square meals a day — but for some people, that’s two meals too many. Rocker Bruce Springsteen, British Prime Minster Rishi Sunak and Coldplay frontman Chris Martin have reportedly hopped on the OMAD, or One Meal A Day, diet train. OMAD may sound extreme — and to some diet experts, it is. … Read more

The secret to a long, healthy life found in centenarians’ blood: study

The secret to a long, healthy life found in centenarians’ blood: study

For as long as people have been living and dying, explorers have searched for a mythical “Fountain of Youth.” While nobody ever found that, medical experts believe they’ve found longevity clues much closer to home: in our blood. New research reveals that the blood of people who’ve lived over 100 years has certain similarities: specifically, … Read more

Is ‘fit but fat’ a thing? New research suggests obese people really can be healthy — but there’s a catch

Is ‘fit but fat’ a thing? New research suggests obese people really can be healthy — but there’s a catch

It’s not the size of your body — it’s how you move it. New research out of the United Kingdom appears to confound conventional wisdom regarding the link between health and weight, with over a quarter of middle-aged British women and nearly one in 10 men of the same age currently falling into the category … Read more

I have Rapunzel hair and my drastic ‘search and destroy’ method keeps it healthy

I have Rapunzel hair and my drastic ‘search and destroy’ method keeps it healthy

Rapunzel, Rapunzel, let down your hair — and teach us how to trim ours. A real-life Rapunzel and beauty influencer from Australia shared her shocking method for trimming split-ends that keeps her hair long and healthy, The Sun reported. The woman in her early twenties, who goes by The Aussie Rapunzel on TikTok, posted a … Read more

Sharon Osbourne no longer on Ozempic: ‘Trying to have a healthy balance’

Sharon Osbourne no longer on Ozempic: ‘Trying to have a healthy balance’

Sharon Osbourne is off the Ozempic train — because she’s “too skinny” now. The 70-year-old fiery TV personality got candid about using Hollywood’s go-to weight loss drug, which she claims resulted in her dropping 30 pounds earlier this year. Although the drug is intended for those with Type 2 diabetes, the famed manager has no shame … Read more

I said I wanted a ‘healthy baby’ — I got ‘mad wild’ backlash from trolls

I said I wanted a ‘healthy baby’ — I got ‘mad wild’ backlash from trolls

It’s not uncommon for pregnant mothers to hope for a healthy baby and smooth delivery. Nevertheless, in a digital age where sharing every aspect of one’s life has become the norm, a Florida mom’s seemingly innocent Instagram post has ignited a fiery debate about health and cancel culture. Kimberly Lecuyer, a 34-year-old fit pregnancy coach … Read more

Is ‘girl dinner’ healthy — or an eating disorder? Experts weigh in

Is ‘girl dinner’ healthy — or an eating disorder? Experts weigh in

“Girl dinner” is the latest food trend, with the hashtag #girldinner gaining a whopping 1.3 billion views on TikTok. Girls everywhere are showing off what they pulled together from their fridges and pantries to have as a low-effort dinner. Maybe you put a plate together of some leftover slices of deli meat, fruits, cheese and … Read more

Dear Abby: My friend keeps bringing up her dead hubby every time we meet — is this healthy?

Dear Abby: My friend keeps bringing up her dead hubby every time we meet — is this healthy?

DEAR ABBY: I have a dear friend whose husband passed away six years ago. They had a 45-year marriage with plenty of ups and downs. She’s 81 and in excellent health. You would think she was 60 if you met her. She is very youthful and full of energy. The problem is, when I’m with … Read more

‘My mom thought kratom was healthy. It killed her’: Fears over growing toll of ‘health supplement’

‘My mom thought kratom was healthy. It killed her’: Fears over growing toll of ‘health supplement’

Krystal Talavera thought she was drinking a healthy supplement to her morning coffee. But the supplement she was taking, kratom, killed the registered nurse, a mother of four, from respiratory failure brought on by opioid-like effects. Her death is the latest involving the herbal substance, which is widely sold at gas stations and online despite … Read more

I’m a neurosurgeon — these 5 healthy habits may be the secret to living longer

I’m a  neurosurgeon — these 5 healthy habits may be the secret to living longer

The average life expectancy in the U.S. has dipped to 76.4 years, according to December data from the Centers for Disease Control and Prevention (CDC) — but many medical professionals believe people can extend their longevity by adopting certain lifestyle habits. Dr. Brett Osborn, a board-certified neurosurgeon in West Palm Beach, Florida, is also the founder … Read more

Jeremy Renner shows off ‘healthy’ appearance at pal’s LA comedy show

Jeremy Renner shows off ‘healthy’ appearance at pal’s LA comedy show

Jeremy Renner has been on the road to recovery for some time, and it looks like he’s finally hitting the town with his friends. The “Avengers” star was seen beaming from ear to ear while hanging out with pals in Los Angeles months after the year kickstarted with a snowplow accident that left him with 30 … Read more

‘Perfect’ weather encourages people to be healthy: survey

‘Perfect’ weather encourages people to be healthy: survey

Struggling to feel healthy? A new study revealed how the weather and sunlight play a significant role in us feeling better in the summer than at any other time of year.   A poll of 2,000 U.S. adults revealed 75% feel more encouraged to be healthy if the weather is perfect, and many suggested sunshine’s vital … Read more

‘Forrest Gump’ star unrecognizable 29 years later: ‘Hollywood wasn’t healthy’

‘Forrest Gump’ star unrecognizable 29 years later: ‘Hollywood wasn’t healthy’

Just like Forrest Gump famously said, “Life is like a box of chocolates — you never know what you’re gonna get.” That’s certainly true for one former child star who appeared in the classic family film — and he’s currently being hailed as “unrecognizable” upon resurfacing years after leaving the industry. All grown-up now, Michael … Read more

My healthy 3-month-old died suddenly — these are my biggest regrets

My healthy 3-month-old died suddenly — these are my biggest regrets

Chloe Evans’ 3-month-old son had just learned how to smile before he died suddenly in December 2021. “I wouldn’t want another parent to go through what I’ve gone through,” the Welsh mom, 26, told Wales Online on Saturday. “He was really healthy, and he went to bed, and I just couldn’t get over it the … Read more

Daily use of low-dose aspirin may increase anemia risk in healthy older adults: study

Daily use of low-dose aspirin may increase anemia risk in healthy older adults: study

Long-term use of low-dose aspirin is associated with a 20% increased risk of developing anemia and a decline in blood iron levels in older adults, according to a new analysis of a National Institutes of Health-funded clinical trial. The report published in the Annals of Internal Medicine revealed that a group of 19,114 healthy adults at least … Read more

Influencer roasted for sharing what she ate at ‘healthy’ wedding: ‘Insane’

Influencer roasted for sharing what she ate at ‘healthy’ wedding: ‘Insane’

Their love is sweet — their wedding was not. A gluten- and dairy-free bride is being roasted online for sharing what she ate on her wedding day — down to the anti-bloat pills that adorned each table at the celebration. Sam Cutler, the creator of The Fit Fatale community, began her day with two green … Read more

My kid’s teacher sent him home with a note saying my lunch wasn’t healthy — so I unenrolled him

My kid’s teacher sent him home with a note saying my lunch wasn’t healthy — so I unenrolled him

A mom took to TikTok to reveal that she was ‘snack shamed’ by her three-year-old’s preschool teacher after she packed chips in his lunchbox.  In the clip, which now has 568k views, mom-of-two Megan shared the “passive-aggressive” note that was written on her son’s trash and asked her audience what they would do in this situation.  She then … Read more

Ariana Grande blasts body-shaming fans: ‘Healthy can look different’

Ariana Grande blasts body-shaming fans: ‘Healthy can look different’

Ariana Grande urged body shamers to “be gentle” Tuesday after photos of her out and about in London over the weekend sparked “concern” for her health. The 29-year-old “Dangerous Woman” singer posted a 3-minute TikTok, suggesting others should be “less comfortable commenting on people’s bodies,” even if it’s “something good and well-intentioned.” Her plea comes … Read more