When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, which are often driven by cables or levers. You can use resistance bands or tubes to build strength. Or try pushups and pullups — old standbys that create muscle overload by using your own body weight. … Read more
They frown on this kind of relation-ship. Landing a man in uniform on the high seas might sound like the ultimate maritime fantasy, but one cruise ship employee revealed that’s unlikely to happen. The reason: Flirting with passengers could potentially get crew members booted from the vessel. Luke Osey, a professional magician who has worked … Read more
Anne Burrell stepped back from television a year before her tragic death. The celebrity chef, who died at age 55 on Tuesday, hosted the beloved Food Network series “Worst Cooks in America” for 27 seasons, from its inception in 2010 to 2024. In March, Burrell went on Tori Spelling’s “misSPELLING” podcast and opened up about the reason … Read more
A quarter of Americans want a break from sex (24%), according to new research. A survey explored how 2,000 adults are viewing intimacy in today’s day and age, finding that some of the reasons they gave for wanting a break being “to learn other forms of intimacy,” “give the body and mind a chance to … Read more
Surprise K-pop-in. A rabid K-Pop fan tried to break into the apartment of BTS member Jeon “Jungkook” Jung-Kook just hours after he was released from mandatory service in the South Korean military, according to a report. A Chinese woman in her thirties was picked up by Seoul police around 11:30 p.m. Wednesday as she repeatedly … Read more
If you’ve been blaming your breakouts on dairy, sugar or hormones, it might be time to turn down the heat — in the kitchen, that is. Turns out, a greasy little habit could be wrecking your skin care routine, leaving your complexion looking extra crispy. And no, it’s not about what you’re eating — it’s … Read more
A female athlete who recently ran the London Marathon in just 2 hours and 39 minutes has detailed the shocking comments made about her appearance after she competed in a pair of running briefs. Holly Archer is a British runner who has previously won silver in the women’s approximately one-mile event at the European Athletics … Read more
They’ve got 99 problems — and rent is one. Nearly one in four Americans say they’re stuck in a relationship they can’t afford to leave, according to a new national survey from Self Financial. Turns out, love isn’t what’s keeping some couples together — it’s the shared Wi-Fi bill. The poll of more than 1,000 … Read more
Sammy Hagar recalled why he “wanted to break” David Lee Roth’s “f—-’” neck when they toured together in 2002. In 1985, the 77-year-old singer-songwriter replaced Roth as the frontman of Van Halen, joining guitarist Eddie Van Halen, Eddie’s brother and drummer Alex Van Halen and bassist Michael Anthony. Hagar parted ways with the legendary rock … Read more
There’s no ifs, ands, or flabby butts about it. “The squat is your powerhouse,” Kristin Collins, a trainer at Life Time fitness club, told The Post. Whether you’re scooping up your toddler, sliding into your car or settling onto the porcelain throne, being able to drop it low and stand back up is essential to … Read more
Nicole Kidman is making the most of her time away from Hollywood. The “Babygirl” actress, 57, turned heads on Monday, April 28, with a daring Instagram video in which she appeared on a French balcony in nothing but a black bodysuit. “Love from France,” Kidman captioned the post with a kiss emoji. The clip was … Read more
Shoutout to Emerald Fennell. Jacob Elordi revealed that he was going to briefly step away from acting until he was offered a role in the Oscar-winning director’s upcoming film “Wuthering Heights.” “I was really lucky. I was going to take a break for a while, and then Emerald just very simply texted me, and you … Read more
Her first panic attack came at a company-wide meeting, right before her scheduled presentation. Carolina Lasso had given many similar talks about her marketing team’s accomplishments. When her name was called this time, she couldn’t speak. “I felt a knot in my throat,” Lasso said. “My head, it felt like it was inside a bubble. I couldn’t … Read more
Alex Ovechkin etched himself into NHL history on April 6, 2025, when he surpassed Wayne Gretzky for most goals scored in league history with 865. Moments after he scored the record-breaking goal in the Capitals’ 4-1 loss to the Islanders at UBS Arena in New York, the 39-year-old Ovechkin was joined on the ice by … Read more
Where there’s a Willis, there’s a way. Bill Murray has recalled the “insane” chore actor Bruce Willis was tasked with on “Saturday Night Live” before he secured his big break and became a Hollywood icon. During an appearance on “Watch What Happens Live” Monday, Murray recalled a time when the “Die Hard” actor worked behind the … Read more
For decades, many have blamed Yoko Ono for breaking up the Beatles. But, according to a new book, Ono may have actually prolonged the life of the seminal rock band — and of John Lennon himself. “There’s a version of the Beatles story in which there’d be no ‘Let It Be’ or ‘Abbey Road’ without … Read more
As spring breakers this season continue to head south into warmer territory, mosquitoes are posing a health risk that calls for extra attention. Global cases of dengue fever are on the rise, says the Centers for Disease Control and Prevention (CDC) — and it’s warning of an uptick in U.S. travelers. The agency released a Health Alert Network advisory … Read more
No one is having a better time on spring break in Florida than Bill Belichick and his girlfriend, Jordon Hudson. Taking to Instagram on Saturday, the former college cheerleader, 23, shared a handful of shots from the couple’s time at the Flagler Museum in Palm Beach before posting pics of a playful beach session from … Read more
Bill Belichick and girlfriend Jordon Hudson are taking their romance on the road. The couple ventured to South Florida this week for “spring break,” the former college cheerleader, 23, revealed Thursday in an Instagram Story before giving followers a peek at a dinner date with the new UNC football coach, 72. “Popping Billy’s cherry,” Hudson … Read more
Is the secret to a longer life hidden in a pill? With the crazy number of supplements longevity buffs are swallowing, it sure seems that way. Dave Asprey, an entrepreneur and author known as “the father of biohacking,” spends an eye-popping $3,000 per month on supplements. But he insists you don’t need to spend a … Read more