I was a toxic fitness influencer – don’t fall for the lies I used to tell

I was a toxic fitness influencer – don’t fall for the lies I used to tell

A fitness influencer is deadlifting the veil on the toxic lies the wellness industry uses to gain followers. Hannah Barry, from the UK, is an online fitness coach focusing on helping “women get strong and lean without sacrificing foods they enjoy.” Barry has dedicated the last eight years to her fitness journey, but after accumulating … Read more

People say I should be ‘embarrassed’ by my skimpy gym attire — but I don’t care

People say I should be ‘embarrassed’ by my skimpy gym attire — but I don’t care

You should work out in what you feel are comfortable clothes — but gymgoers claim one woman is making them uncomfortable with her teeny, tiny gym attire. TikTok user Sarah Caus regularly posts her workouts online. However, it’s not her routine that has people talking, but rather her skimpy bottoms. In one particular clip — … Read more

Equinox’s bizarre ‘We Don’t Speak January’ campaign causes outrage online

Equinox’s bizarre ‘We Don’t Speak January’ campaign causes outrage online

That New Years’ weight loss started a day late for some. Luxury fitness club Equinox is coming under criticism online after they launched a day-long campaign labeled “We Don’t Speak January,” forbidding new members from joining. On Jan. 1, as many ready to ring in the new year by getting into shape, those who went … Read more

Mother of four reveals how she lost over 60 pounds in nine months

Mother of four reveals how she lost over 60 pounds in nine months

A mother of four has revealed how she lost an incredible 66 pounds in just nine months. Sascha Farley said finding a program that worked for her, and switching up her exercise routine helped her keep on track with her fitness goals. She chose to take part in The Healthy Mummy’s 28-day Weight Loss program and has … Read more

Influencer Tammy Hembrow channels Kim Kardashian in viral photoshoot

Influencer Tammy Hembrow channels Kim Kardashian in viral photoshoot

Remember when Kim Kardashian famously “broke the internet” when she rested a glass of champagne on her butt? Well, Aussie fitness mogul Tammy Hembrow has also caused quite a stir with her latest photoshoot to promote her app ‘Tammy Fit’. The 28-year-old shared a behind-the-scenes clip of herself wearing a racy, metallic silver leotard that … Read more

10 best free and paid fitness apps for men and women in 2023, per experts

10 best free and paid fitness apps for men and women in 2023, per experts

New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Looking to get moving in 2023? Choosing the best fitness app that best fits your needs is step one in your journey. After three years and counting of living in some form of lockdown, at-home workout apps are … Read more

The 15 best luxury fitness gifts and games for 2022

The 15 best luxury fitness gifts and games for 2022

Forget the usual bottle of wine or box of chocolates. This holiday season, give them the gift of play. Our sporty Santa-approved list — from a Fender guitar to help them rock out to a handsome bicycle with portable pedal power and a Hublot golf watch for clocking every fantastic moment on the fairway — … Read more

Fran Drescher on staying healthy as she ages: ‘Your body works hard’

Fran Drescher on staying healthy as she ages: ‘Your body works hard’

Fran Drescher is revealing her secret to staying healthy as she gets older. During a recent interview, Drescher opened up about how she developed a healthier lifestyle and the lessons she’s learned about advocating for herself and her health following her experience battling cancer. When it comes to her health, Drescher lives with the motto, “How … Read more

Violent neighborhoods lead to increased obesity in girls, study finds

Violent neighborhoods lead to increased obesity in girls, study finds

New evidence shows high crime may cause young girls to gain weight. A scientific study funded by the National Institutes of Health and published this week looked at the correlation between crime in New York City and childhood obesity and found there to be a direct link, namely in girls. The study, which was published … Read more

20 best Black Friday 2022 fitness deals that make great Christmas gifts

20 best Black Friday 2022 fitness deals that make great Christmas gifts

New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Black Friday is undoubtedly the best time to buy high-ticket items (think: smart TVs and furniture), but it’s also a time to invest in workout equipment and a new batch of workout clothes. Whether you’re on the hunt … Read more

The 10 best Garmin smartwatches at Best Buy for holiday gifting

The 10 best Garmin smartwatches at Best Buy for holiday gifting

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. When scouring the internet for the best tech gifts, many things come to mind: outdoor speakers, portable chargers and an influx of anything labeled ‘Bluetooth’ or ‘WiFi-connected.’ Though we love all the modern gadgets … Read more

Lung distance: Chain-smoking grandpa runs marathon in 3.5 hours

Lung distance: Chain-smoking grandpa runs marathon in 3.5 hours

He puff puff passed the other marathoners in this smoking run. A Chinese grandpa redefined smoking the competition after running an entire marathon in just three and a half hours while puffing away on cigarettes. Images of the chain-smoking athlete are lighting up Weibo — the Chinese social media platform — as fans praise his … Read more

Fitness influencer Steph Claire Smith reveals how her marriage changed after 30-day sex challenge

Fitness influencer Steph Claire Smith reveals how her marriage changed after 30-day sex challenge

Fitness entrepreneur Steph Claire Smith has revealed what her sex life looks like after taking part in a 30-day intimacy challenge with her husband. She gave a glimpse behind the curtain of her private life with husband, Josh Miller, on her Listner podcast, Keep It Cleaner, which she hosts alongside Laura Henshaw. Steph revealed she and … Read more

Women reveals how she lost over 90 pounds by eating candy

Women reveals how she lost over 90 pounds by eating candy

Makeup artist Pratima Bassi has always had a sweet tooth.  But, when, a few years ago, her weight skyrocketed to 265 pounds thanks to her love of gooey chocolate morsels and cream-filled cookies, the 23-year-old New Yorker from Rockland County resolved to slim down. In 2018, she committed to a low-carb lifestyle and 90-minute strength training … Read more

Worried about working out during the holidays? Try this fitness app

Worried about working out during the holidays? Try this fitness app

Discover startups, services, products and more from our partner StackCommerce. New York Post may be compensated and/or receive an affiliate commission if you buy through our links. If you’ve been exercising all year, trying to stay fit during the holidays is a new type of challenge. Luckily, that doesn’t mean you have to skip family gatherings or … Read more

I swap clothes and exercise with my grandmother — people get us confused

I swap clothes and exercise with my grandmother — people get us confused

This sexy sexagenarian is getting hot and sweaty with her glamorous granddaughter. Personal trainer Lesley Maxwell, 64, has become a social media sensation after sharing videos that show her hitting the gym with her granddaughter, Tia Christofi, 21. The age-defying nana — who hails from Melbourne, Australia, and boasts 117,000 followers on Instagram — said … Read more

Florence Pugh: Execs told me to lose weight and change my ‘shape’ for a role

Florence Pugh: Execs told me to lose weight and change my ‘shape’ for a role

Florence Pugh may be one of the hottest young stars on the rise at the moment, but the climb to the top of the Hollywood food chain wasn’t an easy one. The “Don’t Worry Darling” star, 26, recently got candid with the Telegraph about how film executives wanted her to change her look and lose weight when … Read more

It’s Scorpio season: The scorpion’s 2022 finance, fashion and fitness trends

It’s Scorpio season: The scorpion’s 2022 finance, fashion and fitness trends

Welcome to Scorpio Season, the time of the year where we dive deeply into the thick of autumn. As the days are getting shorter and the nights become longer, we know we are moving toward the colder and darker periods of the year.  The mighty Sun will dance in the abyss of Scorpio from October … Read more

Woman ‘deadlifts Jason Momoa, Tom Holland’ in viral TikTok

Woman ‘deadlifts Jason Momoa, Tom Holland’ in viral TikTok

A woman on TikTok is going viral for deadlifting barbells equivalent to the weight of some of her favorite male actors, including Jason Momoa and Tom Holland. Dana Zlateva posted a video of herself pumping iron equal to the body weight (reported by the internet) of Momoa (214 pounds), Holland (141), Jensen Ackles (180), Henry … Read more

We tried P.volve and love how it changed the game with our workouts

We tried P.volve and love how it changed the game with our workouts

New York Post may be compensated and/or receive an affiliate commission if you buy through our links. While any way you move your body is better than no movement at all, it can be a difficult feat to find a workout — or workout program — that works specifically for you and your fitness goals. … Read more