She’s got an impressive body of work. Melissa Wood-Tepperberg, 40, a lifestyle influencer who gained a cult-like following during the pandemic with her subscription-based Pilates and yoga workouts, is one of Sports Illustrated Swimsuit’s 2023 Rookies, the glossy announced Wednesday. In a photo released by the magazine, the Manhattanite looks fierce on the Caribbean island … Read more
Age is just a number — especially for Jane Fonda. The iconic actress, 85, revealed that she still does her VHS video workouts daily in a new interview with Elle Magazine published on Wednesday. “It’s still relevant today because it really works,” Fonda said of her workout tapes. “I’m 85 now and I can’t do … Read more
Secrets, secrets, they’re no fun — especially when you don’t share your diet with someone. A new study found that 57% of dieters have not told anyone about their weight loss attempts, and 35% said they keep their endeavors hushed so no one would know if they failed. Commissioned by Slimming World, a UK based … Read more
Tribeca mom of three Shimrit Bahar, 39, wouldn’t be caught dead wearing a belly button-baring crop top with a Y2K-era low rise jean, but there’s something satisfying, she said, about displaying her hard-earned indentation of sculpted abs in a cut-out dress or high-waisted skirt and bra top. “I obviously work hard so I do like … Read more
New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Whether your mission is to tone or muscle-build, you can’t beat a home gym setup. That said, a quality dumbbell set is a good investment. Sure, you may have a set of 10-pound weights by your TV stand, … Read more
New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Are you feeling a little weak about your 2023 fitness resolutions? If so, then perhaps strength training motivation is what you need. You’re in luck, as experts weighed in on what to use when looking to bulk up … Read more
A fitness influencer is deadlifting the veil on the toxic lies the wellness industry uses to gain followers. Hannah Barry, from the UK, is an online fitness coach focusing on helping “women get strong and lean without sacrificing foods they enjoy.” Barry has dedicated the last eight years to her fitness journey, but after accumulating … Read more
You should work out in what you feel are comfortable clothes — but gymgoers claim one woman is making them uncomfortable with her teeny, tiny gym attire. TikTok user Sarah Caus regularly posts her workouts online. However, it’s not her routine that has people talking, but rather her skimpy bottoms. In one particular clip — … Read more
That New Years’ weight loss started a day late for some. Luxury fitness club Equinox is coming under criticism online after they launched a day-long campaign labeled “We Don’t Speak January,” forbidding new members from joining. On Jan. 1, as many ready to ring in the new year by getting into shape, those who went … Read more
A mother of four has revealed how she lost an incredible 66 pounds in just nine months. Sascha Farley said finding a program that worked for her, and switching up her exercise routine helped her keep on track with her fitness goals. She chose to take part in The Healthy Mummy’s 28-day Weight Loss program and has … Read more
Remember when Kim Kardashian famously “broke the internet” when she rested a glass of champagne on her butt? Well, Aussie fitness mogul Tammy Hembrow has also caused quite a stir with her latest photoshoot to promote her app ‘Tammy Fit’. The 28-year-old shared a behind-the-scenes clip of herself wearing a racy, metallic silver leotard that … Read more
New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Looking to get moving in 2023? Choosing the best fitness app that best fits your needs is step one in your journey. After three years and counting of living in some form of lockdown, at-home workout apps are … Read more
Forget the usual bottle of wine or box of chocolates. This holiday season, give them the gift of play. Our sporty Santa-approved list — from a Fender guitar to help them rock out to a handsome bicycle with portable pedal power and a Hublot golf watch for clocking every fantastic moment on the fairway — … Read more
Fran Drescher is revealing her secret to staying healthy as she gets older. During a recent interview, Drescher opened up about how she developed a healthier lifestyle and the lessons she’s learned about advocating for herself and her health following her experience battling cancer. When it comes to her health, Drescher lives with the motto, “How … Read more
New evidence shows high crime may cause young girls to gain weight. A scientific study funded by the National Institutes of Health and published this week looked at the correlation between crime in New York City and childhood obesity and found there to be a direct link, namely in girls. The study, which was published … Read more
New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Black Friday is undoubtedly the best time to buy high-ticket items (think: smart TVs and furniture), but it’s also a time to invest in workout equipment and a new batch of workout clothes. Whether you’re on the hunt … Read more
New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. When scouring the internet for the best tech gifts, many things come to mind: outdoor speakers, portable chargers and an influx of anything labeled ‘Bluetooth’ or ‘WiFi-connected.’ Though we love all the modern gadgets … Read more
He puff puff passed the other marathoners in this smoking run. A Chinese grandpa redefined smoking the competition after running an entire marathon in just three and a half hours while puffing away on cigarettes. Images of the chain-smoking athlete are lighting up Weibo — the Chinese social media platform — as fans praise his … Read more
Fitness entrepreneur Steph Claire Smith has revealed what her sex life looks like after taking part in a 30-day intimacy challenge with her husband. She gave a glimpse behind the curtain of her private life with husband, Josh Miller, on her Listner podcast, Keep It Cleaner, which she hosts alongside Laura Henshaw. Steph revealed she and … Read more
Makeup artist Pratima Bassi has always had a sweet tooth. But, when, a few years ago, her weight skyrocketed to 265 pounds thanks to her love of gooey chocolate morsels and cream-filled cookies, the 23-year-old New Yorker from Rockland County resolved to slim down. In 2018, she committed to a low-carb lifestyle and 90-minute strength training … Read more