These four tips may give you a leg up in your fitness journey. Jenna Rizzo, a women’s weight loss coach from Georgia, says going on walks five times a week, consuming at least 120 grams of protein a day, staying hydrated and making sacrifices have kept her in good shape for years. Rizzo has previously … Read more
New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Feelin’ faint in the heat? It ain’t a problem with Liquid I.V. As New York City experiences a heat wave with temperatures edging nearly 100 degrees, and much of the rest of the country follows with record-breaking and … Read more
We all know the drill: The beverage cart makes its way down the center aisle of the airplane as in-flight hospitality service begins. One decision you need to make during your flight will be what to order when the flight attendant asks you what you’d like to drink. Like most things – even at 30,000 feet … Read more
The latest TikTok hack would have you believe the key to better sleep, clearer skin and sustained energy is a mere sprinkle of salt away. Celtic sea salt, also known as gray salt, is making the rounds on social media, with die-hard fans celebrating the saline for its purported hydrating and healing properties. The trend … Read more
Confidence, generosity and productivity: A new study shows the various ways water intake affects work quality, relationships and mood. According to a recent poll of 2,000 Americans, people who are hydrated on a regular basis are more receptive to constructive criticism compared to those who are dehydrated (33% vs. 22%). Coincidentally (or not) hydrated Americans … Read more
Give yourself a hand. A TikTok doc has revealed a simple way to check your hydration levels — and it’s totally legit. In the video, a man pinches the skin on the back of his knuckles. “Dehydration check!” he says. “Squeeze your fingertip right here and if it goes back down, you’re hydrated.” He repeats … Read more
You may need a thick skin to take this test. NYC dermatologist Dr. Shereene Idriss — the face of the popular “face basting” movement — is sharing a simple, free test to determine if you have oily, dry, or combination skin. “Wash your face, pat dry, and do nothing,” Idriss advises in her minute-long TikTok … Read more
Hydration, but make it sexy. Gen Z loves to rebrand everyday habits into something that can quickly turn into a trend — and the latest victim is water. A new generation of mindful, health-conscious young adults — who seem to be constantly searching for the coolest way to stay hydrated — have latched onto the … Read more
Taking the plunge isn’t for the faint at heart. And while it’s no secret that most brides want to look hot as they’re becoming lawfully wedded to the lover of their dreams, this newlywed just couldn’t stand the heat — literally. “I said, ‘I think I’m going to pass out,’ ” recalled bride Catherine Franks, 28, a … Read more
Water is widely recommended as the healthiest beverage — but what if it’s not your thing? As it’s much easier to stay hydrated if you choose a drink you enjoy, Jordan Mazur, a San Francisco-based professional sports dietitian and nutrition adviser to the beverage company Hint Water, is offering more palatable alternatives for H2O haters. … Read more
Dull, flaky complexion got you feeling the winter blues? Your diet could actually be to blame. Consuming sodium, sugar and caffeine can dehydrate your skin, experts say, emphasizing the need for hydrating from the inside out — and not just relying on heavy-duty creams and moisturizers. “We … may spend a lot of time with products … Read more
Don’t let a trendy water bottle obsession become a hydration horror story. Colorful insulated tumbler brands, including Stanley, Hydroflask and Owala, to name a few, are currently one of the hottest status symbols across the US as a new generation of mindful, health-conscious young adults clamor for the coolest way to stay hydrated. But water … Read more
It’s the circles of life. An NYC dermatologist is highlighting four common types of dark circles — wrinkles, volume loss, vascular and hyperpigmentation — and treatment options for these eyesores. “I want to teach you which skin care ingredient to look for for each concern so that you can shop anywhere you need to,” Dr. … Read more
Guzzling too much water can make you seriously ill and could, in rare instances, even be deadly. An Indiana mother of two died last month after consuming an estimated 64 ounces of water in just 20 minutes — that’s how much water the average human should gulp in one day. Known as water toxicity — which hospitalized … Read more
The problem of dehydration becomes very common during the summer, but due to not paying attention on time, it can also prove to be dangerous. Although health experts recommend drinking water every half an hour in this season, but our body also gives some indication when there is a lack of water. Due to the … Read more