This cheap, easy habit can actually slow biological aging: study

This cheap, easy habit can actually slow biological aging: study

It’s not such a tough pill to swallow. Biohackers have been trying to crack the code for eternal life — or at least to slow down biological aging, for a longer, healthier time on Earth. And while genetics, sleep habits, stress management and diet are the major drivers of health and aging, a new study has shown that … Read more

Kourtney Kardashian doesn’t let stress win — her brand-new Lemme Relax Chews don’t either

Kourtney Kardashian doesn’t let stress win — her brand-new Lemme Relax Chews don’t either

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. As a longtime reality TV star and health-and-wellness entrepreneur, Kourtney Kardashian-Barker certainly has a few tried-and-true tricks for managing stress and getting better sleep. But one secret that’s officially out … Read more

Exclusive | Health trackers aren’t doctors — but here’s how they’re saving people’s lives

Exclusive | Health trackers aren’t doctors — but here’s how they’re saving people’s lives

Maeve O’Neil, a 19-year-old freshman at George Washington University, knew she was sick — but had no idea just how dire it had become. It was seeing a dramatic spike in her respiratory rate, resting heart rate and body temperature through her device that gave her the courage to get it checked out — before … Read more

Banish bloat with this $22 secret weapon we found on iHerb — thousands of shoppers recommend

Banish bloat with this  secret weapon we found on iHerb — thousands of shoppers recommend

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. If your midsection feels like the Lincoln Tunnel at rush hour, stalled, gassy and completely backed up, read on. While the upper set is dropping thousands on wellness retreats and gut-cleansing IV drips, a … Read more

I’ve been taking a GLP-1 since 2024 — it’s not a magic pill, it’s a life preserver

I’ve been taking a GLP-1 since 2024 — it’s not a magic pill, it’s a life preserver

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Magic pills promising to help overweight people slim down are nothing new. When I was a teenager on Staten Island, back when ephedra was still legal, I bought a bottle … Read more

The fight against ‘Forever Chemicals’ could start with this tool — it reduces PFAS by 98%

The fight against ‘Forever Chemicals’ could start with this tool — it reduces PFAS by 98%

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. By now, you’ve probably heard of PFAS, short for per- and polyfluoroalkyl substances. These manufactured chemicals have been used for almost a century to make everyday products more durable and resistant to water and … Read more

Colostrum vs. Collagen: A dietitian reveals which supplement is right for your health goals

Colostrum vs. Collagen: A dietitian reveals which supplement is right for your health goals

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Glowing skin, stronger bones, better gut health — and even immune system support. These are just a few of the benefits linked to two of the internet’s most viral supplements: … Read more

Exclusive | Chasing the dream? Your wearable data may actually be making your sleep worse

Exclusive | Chasing the dream? Your wearable data may actually be making your sleep worse

For Leah Martin, a 48-year-old attorney and mother, running on three to five hours of sleep felt normal until headaches and fatigue made her realize she wasn’t performing at her best. “I wasn’t happy, I wasn’t healthy,” Martin told The Post. As a competitive runner, she’d already been using devices like Fitbit and Oura to … Read more

12 best multivitamins, according to registered dietitians

12 best multivitamins, according to registered dietitians

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. While there may be more rigorously tested vitamin and supplement products available today than ever before, selecting the best multivitamin for men is a serious challenge. Additionally, knowing which ingredients … Read more

‘Liquid Gold’ or gimmick? What science says about the benefits of colostrum — and where to get it

‘Liquid Gold’ or gimmick? What science says about the benefits of colostrum — and where to get it

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. The black market for breastmilk isn’t exactly so secret anymore. Back in 2025, a TikToker boasted that she made over $13,000 by selling their breastmilk to bodybuilders, convinced that it … Read more

Livvy Dunne spills her wellness secrets — from SPF to a sports bra she can ‘wear all day’

Livvy Dunne spills her wellness secrets — from SPF to a sports bra she can ‘wear all day’

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. There’s no doubt about it — Olivia Dunne is thriving in her NIL era. The former LSU gymnast has social media hooked, but it’s not just her athletic prowess or … Read more

3 supplements you should be taking for longevity — including a ‘really powerful’ tool against aging

3 supplements you should be taking for longevity — including a ‘really powerful’ tool against aging

Looking to live long and stay strong? While the longevity market is flooded with promises of eternal youth in capsule form, one expert maintains that there’s a holy trinity of supplements that can help you age not just gracefully, but optimally. Commonly used to make wine, the muscadine grape is often referred to as a … Read more

Meet the world’s first AI-powered neuro technology that sycns to your menstrual cycle

Meet the world’s first AI-powered neuro technology that sycns to your menstrual cycle

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Through history, women have tried all sorts of strange remedies to help alleviate common menstrual symptoms like mood swings, pelvic pain and sudden fatigue. Now, a new solution is here … Read more

I tried out the vagus nerve stimulator that Bryan Johnson wears before bed

I tried out the vagus nerve stimulator that Bryan Johnson wears before bed

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Wear it every night, and you might bite your fight or flight. The trendy new wearable might look simple and unassuming, but the Pulsetto FIT is packed with much more advanced health-tech than you … Read more

Leave it to Julia Fox to bring a femme Protein Bar to Amazon “for your pleasure”

Leave it to Julia Fox to bring a femme Protein Bar to Amazon “for your pleasure”

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. “Forgive me, Father, for I have sinned.” Those were the words flowing from Julia Fox’s mouth as she sat beside a priest in a confessional, filming a bold new promotion … Read more

Some creatine gummies barely contain creatine — with this brand, you can see the difference

Some creatine gummies barely contain creatine — with this brand, you can see the difference

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Clear is a red flag — at least, when it comes to creatine. Creatine gummies have surged in popularity over the last year, as more people learn about the benefits of creatine monohydrate for … Read more

Science or snake oil: I tested Bryan Johnson’s Blueprint Longevity Mix

Science or snake oil: I tested Bryan Johnson’s Blueprint Longevity Mix

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Who doesn’t want to shed a few years? I’m still in my twenties and feel healthy enough to survive the hustle and bustle of New York City. But, this idea … Read more

Breastfeeding goes high-tech: new gadget knows exactly how much your baby drinks

Breastfeeding goes high-tech: new gadget knows exactly how much your baby drinks

Got milk? This new wearable can tell you exactly how much. Coro, a first-of-its-kind breastfeeding monitor from Irish startup Coroflo, made its debut this month at the 2026 Consumer Electronics Show in Las Vegas, where it snagged several awards, including Best Parent Tech. At first glance, the device looks like a classic silicone nipple shield … Read more

I got a vibration plate for lymphatic drainage, but another benefit shocked me

I got a vibration plate for lymphatic drainage, but another benefit shocked me

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Everyone should have one. That’s just one of thousands of glowing reviews praising this piece of TikTok-viral fitness equipment. As a wellness writer who’s tested everything from longevity powders and … Read more

Do collagen supplements actually work? Best products to try, plus expert guidance

Do collagen supplements actually work? Best products to try, plus expert guidance

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. New York Post Composite Move over personalized supplements and multivitamins, ditch the protein powder, and wave bye-bye to your skincare routine. It’s time to run for the collagen. If you’ve … Read more