Get ready to turn back the clocks — and potentially throw your sleep schedule out of whack. Daylight saving time ends at 2 a.m. Sunday, Nov. 1, when clocks across most of the US fall back an hour, giving Americans an extra 60 minutes of sleep — but potentially disrupting their body’s internal clock, a … Read more
Turning the clocks back at the end of daylight saving time has been linked to trouble falling and staying asleep, while ongoing sleep loss can take a toll on health. While some research has suggested that the fall time change could have some cardiovascular benefits, the abrupt loss of evening sunlight can suppress serotonin and … Read more
The clock is falling back — and your health might, too. The end of daylight saving time (DST) on Nov. 1 gives us an extra hour to snooze, a welcome perk, considering quality shuteye is essential to good health. But experts warn the time change can actually take a devastating toll on certain groups of … Read more
After more than a century, is it time to ditch springing forward and falling back — and finally “lock the clock”? This week, the House of Representatives passed the “Sunshine Protection Act,” which would make daylight saving time (DST) — the time we use in the summer — permanent, meaning no more twice-a-year clock changes. … Read more
The restaurant that saved Midtown dining from the pandemic just celebrated its fifth anniversary — and chef/owner Daniel Boulud can take credit for more than Le Pavillon’s widely praised, Michelin-star menu and spectacular setting. When New York City dining rooms were still limited to less than half indoor capacity in the uncertain spring of 2021, … Read more
Maeve O’Neil, a 19-year-old freshman at George Washington University, knew she was sick — but had no idea just how dire it had become. It was seeing a dramatic spike in her respiratory rate, resting heart rate and body temperature through her device that gave her the courage to get it checked out — before … Read more
WASHINGTON — Most of America “springs forward” Sunday for daylight saving time. Losing that hour of sleep can do more than leave you tired and cranky the next day; it also could harm your health. Darker mornings and more evening light knock your body clock out of whack — which means daylight saving time can usher in sleep … Read more
There’s a statute of limitations on gripes with your partner. That’s the logic behind the viral “24-hour rule,” a helpful strategy that halts enduring fights and could save a spiralling relationship. The idea? Bring up to your partner whatever they did to upset you within 24 hours — or forever hold your peace. Many on … Read more
The “KPop Demon Hunters” sequel is looking “Golden” already. Directors/writers Maggie Kang and Chris Appelhans and producer Michelle Wong teased the follow-up to the hit animated musical film in an exclusive interview with The Post on the 2026 Golden Globes red carpet. “More Joel Kim Booster,” Appelhans promised of the sequel, expected to be released … Read more
You have to do what you have to do. If you’re wrecking your brain to figure out how to live in NYC without paying these insane rents, a woman named Alanna Parish might have the solution. “I’m a full-time house sitter in NYC, I don’t have my own place. I live in other people’s homes … Read more
Without testosterone, Shannon Gonzalez insists she’d probably be divorced. In 2021, her hair was falling out — and her libido was “in the toilet.” She had recently entered medically induced menopause, which unleashed a torrent of symptoms that rocked her career, strained her marriage and shook her sense of self. “Who is this person? I … Read more
A Michigan man died of rabies he contracted after receiving a kidney transplant from a donor who became infected — and later died — while rescuing a kitten from a rabid skunk, according to health officials. The unidentified patient received the Idaho donor’s left kidney during a December 2024 transplant in Ohio — only to … Read more
As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized you feel in the days ahead. Though getting an extra hour of sleep should make you feel more rested, the one-hour daylight saving time shift can actually throw off the body’s circadian rhythm, the internal clock that … Read more
Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an … Read more
They don’t want to fall back on the old way of doing things. Daylight saving time will end on Sunday morning, with 48 states setting their clocks back an hour in order to steal more sunshine in the morning. However, the change could soon become a thing of the past, as more states push to … Read more
This brings new meaning to the term budget travel. Living at home has become so expensive that people are traveling abroad to conserve cash. A UK couple that uprooted their life to embark on a year-long world tour with their six-year-old daughter say the expedition is cheaper than it would have been to stay home. “We’ve budgeted our travel costs to be less than our UK outgoings, traveling midrange, which … Read more
DEAR ABBY: Nine months ago, my friend “Anne” moved in with me after losing her home following her boyfriend’s death. Since then, she’s had trouble finding employment, but when she does work, she spends money on stuff she really doesn’t need. She’s always talking about how she hates to be a burden on me and … Read more
A doctor who was one of the bystanders who pulled Malcolm-Jamal Warner out of the water at Playa Cocles in Costa Rica recalled that the “sea was rough” as he broke his silence over the “The Cosby Show” star’s tragic death. After Warner’s accidental drowning, Playa Grande lifeguards confirmed they were “not present” on the … Read more
Vivid Seats is the New York Post’s official ticketing partner. We may receive revenue from this partnership for sharing this content and/or when you make a purchase. Featured pricing is subject to change. Robert Plant just laid down fall 2025 roots. The former Led Zeppelin frontman announced he’ll be playing alongside the four-person acoustic band … Read more
In the current economic climate, Americans are opting to repair and replace over buying new, according to new data. That’s according to new research of 2,000 Americans that found 8 in 10 (80%) U.S. adults say that taking better care of their things and doing more DIY and household repair helps them feel more in … Read more