New year, same old liver? After all those holiday indulgences, many people feel the need to hit the “reset” button with a detox or cleanse for a fresh-start fix. These practices date back thousands of years — think Cleopatra’s sour donkey milk baths to preserve beauty and youthfulness, Dr. John Harvey Kellogg’s yogurt enemas to … Read more
Want to maintain your Beautiful Soul? Jesse McCartney has some tips that might help. The actor and singer-songwriter recently gave The Post an inside look at the health and wellness essentials that keep him feeling his best, whether at home or on the road. And Just So You Know, not all of his must-haves will … Read more
You had me at halo. Health halos are foods that seem healthy because they are marketed as “organic,” “low-fat,” “natural” or “gluten-free,” but they’re not actually good for you since they’re high in sugar, salt or calories. Research has consistently shown that consumers have trouble distinguishing health halos. For example, a recent study found that … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Eat your veggies, kids. But for the adults, you can drink them, too. Greens powders have been popping up all over social media for years, right alongside detox smoothies and … Read more
They’re New Year’s Res-delusions. Come January 1st, everyone seems to binging on brown rice and hitting the gym like David Goggins, in an effort to become a new, so-called better version of themselves. This might seem inspiring at first, but the reality is, experts warn, appearance-based resolutions can not only be unsustainable — they can also … Read more
Orange you glad you didn’t try this at home? Anne Osbourne, from Queensland, Australia, said that she drank orange juice for 40 days straight and she has never felt healthier, USA Today reported. Osbourne, who goes by @fruitisbeaut on Instagram, posts content on her page about her experience with fruitarianism, a diet consisting of only … Read more
Soupe tous les jours. In the 1980s, the so-called cabbage soup diet was piping hot as weight loss hopefuls downed bowl after bowl of the low-calorie dish in hopes of trimming their waistline ASAP. Now, the “souping” diet fad is back — with a lot more options. “Souping, often seen as a method for clean … Read more
Greek physician and service-oriented sage Hippocrates has been quoted as saying, “Let food be thy medicine and medicine be thy food.” On Oct. 24, we celebrate Hippo daddy’s decree with National Food Day. Revived by The Center for Science in the Public Interest (CSPI) in 2011, National Food Day recognizes healthy, affordable and sustainable sustenance, as well … Read more
New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Cleaning up isn’t just for your home. It can be for your gut, too, by way of a cleanse. Juice cleanses and cleanses in general have been around for a while, popular amongst models and influencers but also … Read more