Have you ever heard of such a thing as the “good seat” at a restaurant? I hadn’t — until I realized it has been ingrained into our dating culture without us even realizing. For those as confused as I was, it’s the cushioned “booth side” of the table, or the seat with the better view, … Read more
Counting on Kegels to manage menopause changes? It may not be the fix you think. As estrogen levels plunge during the so-called change of life, the pelvic floor muscles that support organs like the bladder, uterus and bowel tend to weaken. Many women turn to Kegel exercises — repeatedly contracting and relaxing these muscles — … Read more
The latest viral fitness trend gives a whole new meaning to “girl push-ups.” Across TikTok, ladies are dropping down for a set and popping up stunned, finding that a small tweak to their form suddenly makes the move easier, more comfortable — and, for some, possible for the first time. The secret? A subtle shift … Read more
Baby got back — and better odds of longevity. For Robin Berzin, MD, founder and CEO of Parsley Health, living longer is less important than living better. And the functional medicine and chronic disease expert has developed a cheat code for the three health markers everyone, especially women, should prioritize if they want to feel good … Read more
Katya Saturday is all up in arms. But the no-nonsense New Yorker isn’t angry — she’s empowered through “sword yoga.” And a steel, 30-inch, double-edged blade, named “Golden Hour,” is her preferred instrument of independence. “It’s a tool of self-expression and freedom,” Saturday, 25, exclusively told The Post. “The sword is like a magic wand that … Read more
Kind words can go a long way, but when it comes to dating, not every compliment is sincere — sometimes it’s a red flag. A new survey by Hily dating app found that more than half of young American women believe that too many compliments early on feels like a red flag. Half of the … Read more
It’s called the silent killer for a reason. Heart health is a large indicator of overall health and mortality, with heart disease being the leading cause of death for men and women. But women have been increasingly at risk of dying from one complication over the years, according to new research. Heart disease is the … Read more
On a grueling 222-mile hike through California’s Sierra Nevada, Laurie Singer faced a terrifying ordeal — she was abandoned, miles from help, with no one to rely on but herself. In 2016, the avid hiker and adrenaline junkie set out to tackle the John Muir Trail, one of America’s most famous backpacking routes, with her … Read more
There’s a scene in Sarah Michelle Gellar’s new movie, “Ready or Not 2: Here I Come,” when her exquisitely tailored character abruptly stakes someone through the shoulder. It’s a funny moment, a wink at “Buffy the Vampire Slayer” fans, and an excellent reminder of why we need more Gellar in our movies and shows. Alas, … Read more
Meatheads, listen up. As if dating in this tech-obsessed era wasn’t difficult enough, women on social media have officially decided that those who favor meat as a pizza topping are a walking red flag. As surface-level as that sounds, women like Esme Hewitt (@esmehewitt) have a strong case for this way of thinking, stressing that … Read more
When a teen girl recently posted on TikTok about the “pros and cons of birth control,” almost 120,000 people hit the “like” button. Of the pros, the girl said her birth control made her period disappear and referenced its “99%” success rate at preventing pregnancy. Of the cons, she said it’s made her constantly bloated … Read more
It was a flashback to NYC in the 1990s. A sea of hunks wearing backwards hats, suits and cut-off shirts took over Washington Square Park on Sunday for the first-ever John F. Kennedy Jr. lookalike contest. As Lenny Kravitz’s 1991 hit “It Ain’t Over Until It’s Over” blasted through speakers, seven — more participants were … Read more
The ladies of Gen Z are making history — but for all the wrong reasons. Would-be career gals in their late teens and early 20s are out of work and in a rut, according to startling new data that deems Gen Z women as the new face of unemployment. But the disgraceful designation isn’t due … Read more
The woman who was once dubbed the “most beautiful girl in the world” has announced some major personal news. Thylane Blondeau, 24, first rose to worldwide attention in 2006 after she graced the cover of Vogue Enfants, a version of the magazine focused specifically on children’s fashion. Her cover shot earned her the title of “the most … Read more
They’re youngsters with old outlooks. Total submissiveness in romantic relationships is a must for a staggering number of young men, who view their wives and girlfriends as sexual subordinates, per startling new data. “Thirty-one percent of Gen Z men agree that a wife should always obey her husband, and 33% say a husband should have the … Read more
Is she “crazy,” or is her gray matter just being compressed? Neuroscientists in Spain have found a connection between pregnancy hormones and fluctuating gray matter in the brain — which could help illuminate more about the postpartum period and attachments between mothers and newborns. A study done in association with the BeMother project found that … Read more
The average woman spends $1,639 annually on their wellness, according to new research. A survey of 2,000 women 20-50 years old found that from vitamins to pads and razors, 61% feel like they can’t keep up with all of their hygiene needs, often feeling the need to choose between financial and physical wellness. The average … Read more
A new report by the American Heart Association (AHA) included some troubling predictions for the future of women’s health. The forecast, published in the journal Circulation on Wednesday, projected increases in various comorbidities in American females by 2050. More than 59% of women were predicted to have high blood pressure, up from less than 49% currently. The … Read more
He’s tall, brooding, bad at first impressions — and now, apparently, great with WiFi. More than 200 years after first insulting Elizabeth Bennet at a Meryton ball, Mr. Fitzwilliam Darcy is back — this time as a chatbot. The swoon-worthy leading man of Jane Austen’s “Pride & Prejudice” has entered the digital age — as “AI … Read more
They’re shooting their shot. A hockey influencer polled women during an Olympics watch party, asking them to decide which Team USA hockey player they’d kiss “to wish them luck for their upcoming games.” Nikki Anderson printed out huge photos of the heads of three she thought were cute — brothers Jack and Quinn Hughes and … Read more