Do women need to do push-ups differently? TikTok says yes — here’s what the pros say

Do women need to do push-ups differently? TikTok says yes — here’s what the pros say

The latest viral fitness trend gives a whole new meaning to “girl push-ups.” Across TikTok, ladies are dropping down for a set and popping up stunned, finding that a small tweak to their form suddenly makes the move easier, more comfortable — and, for some, possible for the first time. The secret? A subtle shift … Read more

This time, Paul Skenes and Livvy Dunne handled it like pros as Pirates ace wins Cy Young

This time, Paul Skenes and Livvy Dunne handled it like pros as Pirates ace wins Cy Young

Paul Skenes and Olivia “Livvy” Dunne handled the Pirates pitcher’s Cy Young Award announcement like they’ve been there before.  Skenes pumped his fist and grinned from ear to ear before hugging his girlfriend after it was announced Wednesday night that he had captured the award for top pitcher in the National League in just his … Read more

Medical pros beg people to avoid viral ‘Innotox’ trend — which can cause muscle paralysis and even death

Medical pros beg people to avoid viral ‘Innotox’ trend — which can cause muscle paralysis and even death

Talk about a shot in the dark.  Experts are sounding the alarm about a growing number of Americans injecting themselves at home with so-called “Korean Botox,” drawn in by promises of smooth skin at a fraction of the cost. Those jumping on the viral Innotox trend, they warn, are playing a game of cosmetic roulette … Read more

You’ve been drinking wine all wrong — here’s how to do it correctly, according to the pros

You’ve been drinking wine all wrong — here’s how to do it correctly, according to the pros

Sip, sip, hooray. There’s a right way and a wrong way to drink wine, say experts — and just in time for the holidays, the vintage virtuosos at Tabl.com are sharing helpful tips for enjoying the perfect pour. Some important reminders include which glass to pair with each wine, how to properly hold the glass, and what … Read more

Ditching this piece of clothing is better for your workouts, say pros

Ditching this piece of clothing is better for your workouts, say pros

Don’t start stripping down at the gym just yet. Experts say getting a little less dressed for your workouts can have some major benefits for your body, but it’s less about flaunting your curves than your arches. Some podiatrists, trainers, and orthopedic surgeons are talking up the benefits of going footwear-free while exercising. polkadot – … Read more

Champagne problems: NYC wine pros refuse to stock popular ‘overplayed’ bubbly brand

Champagne problems: NYC wine pros refuse to stock popular ‘overplayed’ bubbly brand

Veuve Clicquot has long been shorthand for luxury — name-checked in “Casablanca,” the Ian Fleming novel “Casino Royale” and “Downton Abbey.” But now the iconic yellow label isn’t cutting it with a certain set. On some of New York City’s high-end, Champagne-focused menus — at places like Aldo Sohm Wine bar, Coqodaq and Grand Brasserie — Veuve … Read more

Workplaces are getting rid of bosses, but there are pros and cons

Workplaces are getting rid of bosses, but there are pros and cons

Want to see the back of your managers? Maybe consider calling the shots — permanent four-day workweeks, long lunch breaks, no Big Brother watching over your shoulder, and logging off by 5 p.m., all while crushing your workload? Too good to be true? You might be looking to be “unbossed” — the workplace trend of … Read more

There’s a war on phone calls in the workplace — employers are hiring pros to combat Gen Z workers’ ‘telephonophobia’

There’s a war on phone calls in the workplace — employers are hiring pros to combat Gen Z workers’ ‘telephonophobia’

Texts, Slacks and Teams, oh my! In the world of remote work, Zoom calls and digital messaging have long reigned supreme — and good ol’ phone calls have fallen to the wayside. According to the Wall Street Journal, some employers are attempting to revive the phone call status quo to break up the monotony of staring … Read more

Is coffee good or bad for your health? Weighing the pros and cons of your morning Joe

Is coffee good or bad for your health? Weighing the pros and cons of your morning Joe

Coffee has been see-sawing between healthy and unhealthy for years, according to medical experts. One study finds it helps, while sometimes only weeks later, another warns of hidden risks. Not that Americans are waiting around for the final verdict — coffee stands firmly as America’s favorite drink, even surpassing water, according to the National Coffee … Read more

The biggest pros and cons of dating each zodiac sign: astrologer tells all

The biggest pros and cons of dating each zodiac sign: astrologer tells all

Author Shatrujeet Nath maintains, “The universe is all about balance. The forces of light and darkness are meant to keep a check on one another. If one becomes too powerful and starts overrunning the other, that balance will be upset. For the tyranny of virtue is as unbearable as the stranglehold of vice.” True of the … Read more

Gilbert Arenas on why NBA pros date the ‘worst women’ as Zion Williamson drama festers

Gilbert Arenas on why NBA pros date the ‘worst women’ as Zion Williamson drama festers

Who could he be talking about? Gilbert Arenas recently opined as to why NBA players are often linked to strippers, just two days after former adult film star Moriah Mills threatened to release alleged Zion Williamson sex tapes. “The NBA… you have basically 22 hours every single day trying not to get in trouble,” the … Read more

These fun learning activities will boost your career, say pros

These fun learning activities will boost your career, say pros

While it may sound odd, embracing your inner kid and playing games may very well assist your career advancement. “Gamifying the learning process through interactive activities, such as motivational flashcards and role-playing exercises, can transform routine job training into an engaging and enjoyable experience,” said Matthew Warzel, president of MJW Careers in Wilmington, NC. “By … Read more

Forget slow pros: I get your wedding online in under 24 hours — for less

Forget slow pros: I get your wedding online in under 24 hours — for less

Thanks to an influencer you’ll be able to see your wedding photos in a flash. Taylor Richardson, from Salt Lake City, Utah, noticed a major gap in the wedding industry after her own wedding when she wanted to share her photos on social media the next day. After being told she had to wait weeks … Read more

The dos and don’ts of college essays, according to the pros

The dos and don’ts of college essays, according to the pros

The college essay: It’s a phrase that’s enough to make you break into a cold sweat. Simply put, many people are intimidated (terrified!) of penning it — and with good reason. “The college essay is the hardest part of the application process,” said New Haven, Conn.-based Pierre Huguet, CEO of H&C Education. “It’s also one … Read more

Ex-Miss World Australia finalist reveals pros, cons of being a sociopath

Ex-Miss World Australia finalist reveals pros, cons of being a sociopath

An Australian woman who has been medically diagnosed as a sociopath has opened up about how the condition affects her work life. Kanika Batra, a former Miss World Australia finalist, shared a video discussing the pros and cons of living with the anti-social personality disorder (ASPD). ASPD, also referred to as sociopathy, is a mental … Read more