Exclusive | How ‘Remember the Titans’ star went from 536 lbs to having ‘visible abs’ — and the goal that helps him maintain it

Exclusive | How ‘Remember the Titans’ star went from 536 lbs to having ‘visible abs’ — and the goal that helps him maintain it

Back in 2001, actor Ethan Suplee was standing on a freight scale typically used to weigh trucks. It was an eye-opening moment before he checked into a treatment center for drug and alcohol addiction at 24 years old, where his weight was required for intake. The “My Name is Earl” star had to specially order … Read more

Exclusive | I lost over 100 lbs. without skinny jabs — and I ate more potato chips in that time than I did my whole life

Exclusive | I lost over 100 lbs. without skinny jabs — and I ate more potato chips in that time than I did my whole life

How’s this for motivation: One professional chef managed to lose over 100 pounds the old fashioned way — that is, without Ozempic — all while building up her own potato chip business. Keya Wingfield dropped from 245 pounds to 138 pounds since 2021, simply by changing her diet and taking up two key exercises. In … Read more

Calif. company recalls nearly 245K lbs of pasta linked to deadly listeria outbreak

Calif. company recalls nearly 245K lbs of pasta linked to deadly listeria outbreak

A California company has recalled nearly 245000 pounds (111130.04 kilograms) of pre-cooked pasta linked to a deadly listeria outbreak and potential contamination of dozens of products sold at grocery stores nationwide. Nate’s Fine Foods of Roseville, California, recalled thousands of cases of linguine, fettuccine, penne and other pastas sold to large producers of heat-and-eat meals and pasta … Read more

Exclusive | I lost 20 lbs. and reversed my prediabetes in just 90 days without drugs — my exact method

Exclusive | I lost 20 lbs. and reversed my prediabetes in just 90 days without drugs — my exact method

Ozempic who? Nearly 10 years ago, Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was prediabetic. Unwilling to take medication, the now 60-year-old mother of three was determined to reverse the condition on her own — and she did, transforming her diet … Read more

The European ‘quirks’ that helped me lose 20 lbs. without dieting — one shift changed everything

The European ‘quirks’ that helped me lose 20 lbs. without dieting — one shift changed everything

An American content creator who relocated to Portugal was surprised to discover several simple lifestyle “quirks” that helped her lose 20 pounds. When Richa Prasad, 39, moved from Seattle to Portugal two years ago, she found that her consumption habits clashed with local traditions. “I’d walk around with a drink in hand, sometimes even having my … Read more

Exclusive | ‘Food addict’ Perez Hilton insists weight loss drugs aren’t ‘cheating’ — and reveals how he dropped 60 lbs.

Exclusive | ‘Food addict’ Perez Hilton insists weight loss drugs aren’t ‘cheating’ — and reveals how he dropped 60 lbs.

If this was 2008, Perez Hilton would’ve probably called you a cheater for taking a weight loss drug like Ozempic.  Fast forward to today, and the notorious gossip blogger is all in on the GLP-1 craze. In fact, he’s now teaming up with telehealth company FuturHealth to spread the word to his millions of followers. … Read more

Obese adults with heart disease are 54% more likely to die if they lose more than 22 lbs.

Obese adults with heart disease are 54% more likely to die if they lose more than 22 lbs.

Can weight loss mean loss of life? New research shows that both extreme weight loss and weight gain significantly increase the risk of death in obese individuals with heart disease. The American Heart Association warns that 61% of American adults will likely have some type of heart disease in the next 30 years as high blood … Read more

I was sad and overweight at 47 — now I’ve lost 66 lbs and do bodybuilding competitions

I was sad and overweight at 47 — now I’ve lost 66 lbs and do bodybuilding competitions

Meet the super fit 52-year-old online star who went from an overweight middle-aged lady to a bodybuilding champion in just a few years. Five years ago, Brazilian Claudia Oliveira decided to make a dramatic change to her lifestyle when she got tired of being sad and having low self-esteem. Claudia Oliveira lost over 66 pounds … Read more

Chunky rescue cat named Crumbs weighed 38 lbs and was unable to walk: ‘They fed him to such a state’

Chunky rescue cat named Crumbs weighed 38 lbs and was unable to walk: ‘They fed him to such a state’

Oh, what a feline! A tubby tabby rescued from the basement of a Russian hospital was so unbelievably fat when animal refuge workers found him, he was unable to walk. Kroshik, or “Crumbs,” may have been living in less than ideal conditions, but he definitely wasn’t starving — the giant-sized ginger tipped the scales at a … Read more

Marine who lost arm in Afghanistan makes his own superhero-like prosthetic — now he can lift up to 400 lbs

Marine who lost arm in Afghanistan makes his own superhero-like prosthetic — now he can lift up to 400 lbs

Robo-dad reporting for duty. An ex-Marine and father of one who lost an arm in Afghanistan got his power back — and then some — after receiving a custom-made, superhero-like prosthetic replacement that can lift up to 400 pounds. “It’s the only prosthetic that I can do things with and trust it,” Corporal Sebastian Guadalupe Gallegos … Read more

I lost 104 lbs doing one simple exercise — and making an easy diet tweak

I lost 104 lbs doing one simple exercise — and making an easy diet tweak

She took steps to better her health — 10,000 a day, to be exact — and in the process, she lost more than 100 pounds. Samantha Abreu, 25, always struggled with her weight, topping 250 pounds at her heaviest while wearing a size 22/24. The nurse from Melbourne, Australia, would often binge eat growing up … Read more

I’m trying to lose 5 lbs — by eating spoonfuls of sugar, drinking 5 sodas a day

I’m trying to lose 5 lbs — by eating spoonfuls of sugar, drinking 5 sodas a day

A spoonful of sugar helps more sugar go down. An Irish fitness coach is on the sixth day of his challenge to eat sugar or some form of it in every meal until he drops 5 pounds. “Today we’re going to have 48 sachets of sugar. Let’s make a f–king bread and sugar sandwich,” sugar … Read more

I lost 210 lbs in two years on this risky diet — I did it for my wife and future child

I lost 210 lbs in two years on this risky diet — I did it for my wife and future child

A newly-married man shed an astonishing 210 lbs. in just two years, after doctors warned him his obesity could lead to fertility issues. Isaiah Caldwell, 28, weighed a whopping 434 lbs. when he received the sobering news. The St. Louis, Mo. man took action, adopting a strict carnivore diet, consisting only of meat and other animal … Read more

We won a trip to Maui and it inspired us to change our lives— we’ve lost 120 lbs together

We won a trip to Maui and it inspired us to change our lives— we’ve lost 120 lbs together

A Texas couple lost a combined 120 pounds after a free a trip to Hawaii inspired them to adopt a healthier diet.  Ashley Evans and Brendan Roche, both 34, went on Today Monday to share their weight loss success story, which began with a dream vacation to Maui. The lovebirds were inspired to change their … Read more

Sharon Osbourne defends Ozempic usage despite now weighing ‘under 100 lbs’: ‘I don’t regret it’

Sharon Osbourne defends Ozempic usage despite now weighing ‘under 100 lbs’: ‘I don’t regret it’

Sharon Osbourne doesn’t regret turning to the trendy drug Ozempic in a desperate bid to lose weight fast. Appearing on the British daytime talk show “Loose Women” on Monday, the 71-year-old revealed that even though she’s lost more weight than she wanted to, she’s still standing by her decision. “I don’t regret it,” she shared. … Read more

I got kicked off a roller coaster for being too fat — now my husband and I have lost 200 lbs. together

I got kicked off a roller coaster for being too fat — now my husband and I have lost 200 lbs. together

It’s been a roller coaster ride for this couple. An embarrassing incident at SeaWorld in Florida led a theme park-loving husband and wife to make a series of drastic lifestyle changes, SWNS reported. “In 2017, I sat in a test seat ride for Mako at SeaWorld and unfortunately the bar to secure me in just … Read more

I lost 70 lbs in 7 months eating cookies and chips — never working out

I lost 70 lbs in 7 months eating cookies and chips — never working out

She downed cookies, chips and ice cream — and now she’s down 70 pounds.  A Maryland mother of one — who tipped the scales at 200 pounds in late 2022 — has shrunk to a svelte 125 pounds by modifying her diet to include tasty, yet calorie- and carb-smart treats from a nationwide grocer.  And … Read more

I was always the ‘big guy’ before losing 300 lbs — now I’m ripped

I was always the ‘big guy’ before losing 300 lbs — now I’m ripped

One big change transformed one big man’s life forever. Jonathan Hodgson once weighed 560 pounds, until one day, he put his foot down and made a decision to lose weight. The 36-year-old miraculously dropped 300 pounds without doing surgery, instead finding inspiration elsewhere. The South Yorkshire, England, native has always battled his body, telling Caters … Read more

Ex-Bachelorette star Samuel Minkin caught with over 300 lbs of cannabis

Ex-Bachelorette star Samuel Minkin caught with over 300 lbs of cannabis

A former Bachelorette “star” has avoided prison after he was caught driving a van carrying almost 330 pounds of cannabis to Queensland. Samuel Colin Minkin fronted Sydney’s Downing Centre District Court on Monday after pleading guilty to one charge of possessing a prohibited drug and taking part in supplying a prohibited drug, namely cannabis, larger … Read more

Weight loss left me with 20 lbs of excess skin — I prefer being heavier

Weight loss left me with 20 lbs of excess skin — I prefer being heavier

In losing weight, she lost herself. Claudette Hawk shed nearly half her body weight thanks to weight loss surgery, but she says she is now struggling with 20 pounds of excess skin that makes it difficult to have sex and even live her life. The 59-year-old mom, who once weighed over 300 pounds, underwent gastric … Read more