Seemingly innocent behaviors that count as cheating in romantic relationships: survey

One in seven Americans (15%) who are married or in a relationship admit they have romantic feelings for someone who isn’t their partner, according to new research. The survey of 2,000 Americans revealed that Gen Z Americans were the most likely generation to be smitten with a person outside their relationship (31%), with millennials close … Read more

The 3 sleep behaviors linked to brain damage that can lead to dementia: study

The 3 sleep behaviors linked to brain damage that can lead to dementia: study

Don’t sleep on a few troubling behaviors that could increase your risk of developing dementia. Known risk factors for dementia include age, high blood pressure, hearing loss, smoking, high cholesterol, genetics and sleep — and a new study has found that a few key behaviors related to how we rest up can impact our brain … Read more

These 2 nighttime behaviors could add 4 years to your life — and save you $287 a year

These 2 nighttime behaviors could add 4 years to your life — and save you 7 a year

Good news, slackers — science suggests that you can snooze your way to a longer life. We know that sleep is crucial for repairing the body and brain, boosting immunity, regulating mood and balancing appetite hormones, among other essential functions. Now, researchers from the global insurance provider Vitality and the London School of Economics and … Read more

Just 4 simple behaviors can improve your sleep consistency — they’re good for your heart and nervous system, too

Just 4 simple behaviors can improve your sleep consistency — they’re good for your heart and nervous system, too

A new study reveals that the foundation of solid sleep may rest on four core habits. Over 31 days, roughly 39,000 healthy adults participated in what a team of international researchers dubbed the “Core Four Challenge.” The objective of the study was to determine the combined impact of four circadian-aligning behaviors on sleep quality and … Read more

Moms and dads shouldn’t ignore these scary ‘red flag’ behaviors in their kids, psychologists warn

Moms and dads shouldn’t ignore these scary ‘red flag’ behaviors in their kids, psychologists warn

Forget monsters under the bed — the real nightmare might be what your kid’s doing at the dinner table, on their phone or when they think no one’s watching. Child psychologists are warning parents to stop brushing off some behaviors as just “kids being kids” — because these seemingly small habits could be flashing red … Read more

I’m a 5-year flight attendant — these passenger behaviors should be illegal at 30,000 feet

I’m a 5-year flight attendant — these passenger behaviors should be illegal at 30,000 feet

Airplane passengers exhibiting bad manners belong in the slammer, says this fed-up flight attendant.  Between takeoff and landing, there’s an unspoken code of conduct to which frequently flyers should abide.  But when common sense fails, cabin crew member Cher Killough wants tactless trippers thrown in jail. Killough shared the top three social sins airplane passengers … Read more

You probably don’t realize these 5 subtle behaviors are destroying your relationship

You probably don’t realize these 5 subtle behaviors are destroying your relationship

When things get tough in relationships, it’s very normal, natural and easy to focus on your partner’s behaviors and the problems they bring to the relationship. It’s much harder to see your own contribution, reactions and role in relationship problems. However, if you just focus on your partner’s problems, you will continue to feel stuck … Read more

The top phone behaviors that kill a marriage, according to a couples’ therapist

The top phone behaviors that kill a marriage, according to a couples’ therapist

A couples’ therapist is giving hints on how your partner’s phone activity may signal you might need to cut the cord on the relationship. Jonathan Van Viegen is an online family therapist and social media influencer who claims he can help people transform their relationship from “conflict to connection” if they use his tips and … Read more

Here are the inflight behaviors your fellow flyers hate the most — how many are you guilty of?

Here are the inflight behaviors your fellow flyers hate the most — how many are you guilty of?

Your fellow flyers are airing their grievances. Travel company Kayak has compiled a report detailing the most complained about inflight behaviors — and the list is as long as a late night wait on the tarmac after landing at JFK. “Travel etiquette is one of those things that is universally acknowledged yet frequently debated,” Matt … Read more

Gen Z workers expos the ‘toxic’ behaviors of their bosses

Gen Z workers expos the ‘toxic’ behaviors of their bosses

Jessica* is in just her second job out of university but she describes her boss as “very toxic”, saying he dumps his workload on her most days and has previously told her off for complaining to HR. The 25-year-old works 10-hour days and said her boss has also previously implied she isn’t very smart. Add … Read more

Dunkin’ Donuts worker slams rude drive-thru customers, lists their worst behaviors: ‘Use your eyes to read’

Dunkin’ Donuts worker slams rude drive-thru customers, lists their worst behaviors: ‘Use your eyes to read’

America runs on Dunkin’, but these patrons have one employee running for the hills. Keanna Hlavacek, who works for the coffee giant at an undisclosed location, has gone viral on TikTok after sharing what she hates about her drive-thru customers. Hlavacek, who goes by @KeoshaKraze on the app, posted a three-part series sharing her grievances … Read more

Flight attendant reveals flyers’ ‘most evil, diabolical’ behaviors

Flight attendant reveals flyers’ ‘most evil, diabolical’ behaviors

An American flight attendant has shared the “most heinous, evil, diabolical” things passengers do on planes – including the gross reason other travelers on a flight once had to miss out on food. Cher from Dallas, Texas, has been a flight attendant for five years and uses her TikTok @cherdallas to give people a behind-the-scenes … Read more

I’m a hospice nurse — here are 6 wild deathbed behaviors I’ve seen

I’m a hospice nurse — here are 6 wild deathbed behaviors I’ve seen

She’s dying to tell you about what she’s seen. A 41-year-old hospice nurse named Julie McFadden from Los Angeles, California shared a video on YouTube talking about a few common behaviors she has observed in people on their deathbeds. Since being posted a day ago her video has nearly half a million views.  McFadden, who … Read more

Driving and having sex: new study reveals bizarre sleep behaviors

Driving and having sex: new study reveals bizarre sleep behaviors

Some sleepers hope to put these bizarre behaviors to bed. It’s widely known that people walk and talk in their sleep — some even have sex — these are just a few examples of parasomnias, which are unusual movements and behaviors that occur while falling asleep. A new study from Semmelweis University in Budapest, Hungary, … Read more

I was diagnosed with ADHD as an adult — I wish I’d known these unusual behaviors were actually symptoms

I was diagnosed with ADHD as an adult — I wish I’d known these unusual behaviors were actually symptoms

A popular attention deficit hyperactivity disorder (ADHD) coach has revealed five surprising behaviors that could be red flags. Kelly Baum, who was diagnosed with ADHD in adulthood, recently went viral on TikTok sharing her own experience — and the habits she never knew were symptoms of something deeper. One common behavior in people with the disorder, … Read more

The worst behaviors hosts have seen from their guests revealed

The worst behaviors hosts have seen from their guests revealed

Two-thirds of Americans have told a guest to “make themselves at home” and regretted it later. That’s according to a new survey of 2,000 general population Americans, which found 72% have told a guest to make the space their own — and 91% of those have regretted it afterward. Some of the reasons respondents have regretted allowing … Read more

Most Americans turn to addictive behaviors during crisis: survey

Most Americans turn to addictive behaviors during crisis: survey

An estimated 77% of Americans are engaging in addictive behaviors to cope with mental health issues — often in spite of efforts to find effective clinical therapies. The GeneSight Mental Health Monitor study, conducted by Myriad Genetics in Salt Lake City, Utah, counted several potentially high-risk behaviors among those used to cope with anxiety and … Read more