The most powerful biohacks might be free, but that hasn’t stopped health-conscious high rollers from shelling out serious cash in their quest to live longer and feel younger. Among them is biohacker Gary Brecka, a human biologist, longevity expert and wellness guru to the stars who says that when the wealthy invest in high-priced gadgets, … Read more
Talk about prenatal gains. A new study out of Japan shows that women who prioritize one common activity during pregnancy might be giving their babies a developmental advantage. After assessing nearly 40,000 mothers and children, the researchers found that babies raised by moms who were physically active before and during pregnancy were more likely to … Read more
Buckle up, my babies, we’re in the throes of eclipse season, where nothing is sacred, and no one is safe. In the early hours of March 3, 2026, we’ll be under the skies and the influence of a total lunar Blood Moon eclipse at 12° Virgo. A total lunar eclipse occurs when the Earth casts … Read more
A total lunar eclipse is upon us. In the early hours of March 3, 2026, we’ll be under the skies and the influence of a total lunar Full Worm Blood Moon eclipse at 12° Virgo. In honor of this lunation, author and tarot reader Kerry Ward has pulled a guiding card for each zodiac element. “The full moon lunar eclipse in Virgo signifies a time of culmination and emotional release. It encourages individuals to reflect on their health, daily routines, and self-esteem, … Read more
It might be time to rethink that little pill in your medicine cabinet. A new study casts doubt on the idea that regularly taking an over-the-counter painkiller can help ward off colorectal cancer — at least for the general population. Worse, researchers warn that the daily habit carries “immediate risks,” including a higher chance of … Read more
The fountain of youth may be flowing through your veins. A new study out of Switzerland identified key proteins in the blood of centenarians that appear to be linked to slower aging. Scientists say the findings could guide future research aimed at gaining a deeper understanding of the biology of longevity — and potentially inspire … Read more
The merry, lion-lamb month of March is here. We begin March under the influence of Mercury retrograde in Pisces. The trickster planet of the mind and the mouth, currency and texts from your wayward ex, will station direct on March 20 but shan’t clear its post-retrograde shadow until April 9. On March 3rd, we welcome … Read more
“Black Panther” star Chadwick Boseman’s death in 2020 — from complications of late-stage colon cancer — triggered a significant surge in public awareness of the devastating disease and an increased interest in screening. The impact was so strong that it was dubbed the “Boseman effect.” This month’s death of “Dawson’s Creek” star James Van Der … Read more
Disney alum Christy Carlson Romano is getting candid about a frightening new health scare. The “Even Stevens” star revealed in an emotional Instagram video, posted Feb. 17, that she and her husband, Brendan Rooney, recently underwent precautionary cancer screenings because the disease runs in her family. “My husband’s came back completely negative. Mine did not … Read more
They’re running themselves ragged — and possibly fast-tracking Father Time. Ultramarathons are surging in popularity, with more than 100,000 North Americans racing beyond 26.2 miles last year, nearly triple the 35,000 who did so in 2020. But before you lace up your sneakers, here’s the catch: New research suggests that people who tackle these extreme … Read more
As horrific details of the Iranian government’s suppression of protesters emerge — with internal estimates counting more than 10,000 among the dead — the country’s young, wealthy elite are inciting further rage by continuing to flaunt their lavish lives online as they have for years, as if the nation weren’t on the brink of collapse outside of … Read more
You’ve likely heard of diabetes, a chronic condition that affects how the body regulates blood sugar. But are you familiar with prediabetes? Prediabetes is a state of elevated blood sugar that falls below the threshold of Type 2 diabetes. It’s becoming increasingly common: More than 1 in 3 US adults has prediabetes, and most aren’t … Read more
January is National Soup Month, and, for many Americans, that means reaching for familiar comfort foods like chicken soup or tomato soup, but which one is actually healthier? The nutritional profile of a bowl or cup of soup can run across the spectrum from healthy to fatty and caloric. Vandana Sheth, a plant-based dietitian and diabetes expert … Read more
Life in plastic might be fantastic after all — or at least not as dangerous as we’ve been led to believe. Ubiquitous in the environment, microplastics can be found in the clothes we wear, the cleaning supplies we use, the food we eat, the water we drink and even the air we breathe. For years, … Read more
When I signed up to try a bunch of health and aging tests for The Post, I knew there would be blood. I just didn’t realize how much blood I’d have to surrender. I’ve undergone several fertility treatments over the years, so I’m used to constant blood draws. But that’s usually one or two vials … Read more
A Texas dad says his “blood starts to boil” if he’s required to play with his young kids for more than 10 minutes a day — but his shocking confession has been met with surprising support from other parents. Justin Murphy, an author and businessman, made the admission in an X post, which has clocked … Read more
President Donald Trump admitted in an interview on Thursday that he takes a higher dose of aspirin than what is recommended by his doctors — and said the medication it to blame for bruising often seen on his hands. “They say aspirin is good for thinning out the blood, and I don’t want thick blood … Read more
As the new year dawns, it’s time to talk doomsday, my babies — and no one grips us with grim quite like Nostradamus. Michel de Nostredame, Nostradamus, or Nos if you’re nasty, was a 16th-century astrologer, doctor, enemy of the church and bearded soothsayer who has been credited with foretelling the Great Fire of London, Hitler’s … Read more
Sometimes the fountain of youth pours the putrid. In search of younger-looking skin, humans have turned to all manner of questionable treatments, from bodily fluids to animal guts. Here’s a rundown of a few of the more bizarre methods for turning back the clock. A powdered bird poop facial, or what the Japanese call uguisu no … Read more
Most people don’t spare a thought for their blood type unless they’re in need of a transfusion — but could yours hold secrets to your health? And is one better than the others? There are four main blood types: A, B, AB, and O. Seventyfour – stock.adobe.com The short answer: No, there is no “best” … Read more