Women who follow the Mediterranean diet have a nearly 25% lower chance of heart disease and early death, according to a new analysis. Research from a team at the University of Sydney published in the journal Heart looked at data from 16 studies done between 2003 and 2021. The participants in the studies were mainly … Read more
On a recent evening, the chic new Caviar Kaspia inside the Mark hotel was buzzing with a tony Upper East Side crowd including designer Libbie Mugrabi, who had gathered with five friends for a social dinner. But the group was unusually conservative when it came time to order, selecting scrambled eggs with salmon, a crab … Read more
Seniors who stick to the Mediterranean diet may be lowering their risk of developing Alzheimer’s disease, new research has found. Those who regularly consume fish in addition to leafy greens, oil, beans, nuts and high fiber — as per the diet — might also be able to tack years off of their own brain age, … Read more
New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Cleaning up isn’t just for your home. It can be for your gut, too, by way of a cleanse. Juice cleanses and cleanses in general have been around for a while, popular amongst models and influencers but also … Read more
Diets similar to the popular Keto diet may be linked to a higher risk of heart disease, new research has found. The study, which has not been peer reviewed, was presented Sunday at the American College of Cardiology’s Annual Scientific Session Together With the World Congress of Cardiology. The findings showed that people on n low-carb, … Read more
The trendiest ways to lose weight may also be the unhealthiest and the worst for the environment, new research has found. People hoping to shed a few pounds often turn to keto and paleo diets — but according to a Tulane University study, those weight-loss methods score among the lowest on overall nutrition quality and … Read more
The secret to eating less may be all in how you plate it. Chinese scientists believe a hack to reduce food consumption, and consequently drop pounds, is all about spreading your food out on your plate. The study published Monday found that cutting food into small pieces and scattering them across a dish can actually … Read more
Just a third of Americans are satisfied with their wellness (34%), according to new research. A survey of 2,000 U.S. adults 21 and older found that two in three think there’s at least some room for improvement when it comes to their wellness (67%). Seventy percent said that caring for their well-being is a priority, … Read more
Jo O’Farrell was a chronic yo-yo dieter, often turning to fast food and takeout for comfort while struggling with her weight for a decade. The British mother, 40, could never keep the pounds off — that is, until she nearly died. O’Farrell reported contracting sepsis in 2021 after a sinus infection went unnoticed. The “hidden … Read more
You may want to slow down on fasting. A new study — published Wednesday in the Journal of the American Heart Association — has found that intermittent fasting fails to help dieters drop weight, with calorie counting still the most effective way to shed any unwanted pounds. The Johns Hopkins University research team’s findings are … Read more
Secrets, secrets, they’re no fun — especially when you don’t share your diet with someone. A new study found that 57% of dieters have not told anyone about their weight loss attempts, and 35% said they keep their endeavors hushed so no one would know if they failed. Commissioned by Slimming World, a UK based … Read more
Dieters who count calories for weight loss may want to rethink their strategy. There’s little proof that calorie counting helps shed pounds, according to a top epidemiologist and dietician in the UK, who says people should focus on the quality of their food instead. “[Calorie counting] is complete nonsense,” said Tim Spector, professor at King’s … Read more
The one food to skip to avoid stomach bloating Breaking News Click to close Source link
TikTokers have been hunting for the latest diet trend, and now they’re challenging themselves to “The Lion Diet.” The Lion Diet, which bills itself as “a healing elimination diet,” consists of eating nothing but meat, salt and water for 30 days. People have been documenting their time testing out the latest fad, claiming it helps … Read more
Kumail Nanjiani’s physical transformation for Marvel’s “The Eternals” marked a critical moment for the actor. Nanjiani, 44, went viral in December 2019 when he got jacked for his role in Marvel’s “The Eternals” — but it forced him to come to terms with his “weird relationship” with food and diet culture. “It felt, for a … Read more
Ultra-processed foods might make our lives easier and taste delicious, but they might have detrimental impacts down the line — possibly leading to dementia. A new study published in JAMA Neurology on Monday found that people could be at a higher risk of cognitive decline if more than 20% of their daily caloric intake is … Read more
Following the “green” Mediterranean diet helps burn fat three times faster than typical healthy eating, a new study shows. Research published in the BMC Medicine journal found that eating a plant-based Mediterranean diet allowed the body to burn a dangerous type of body fat at triple the rate compared to those on a generally “healthy” … Read more
Lab-made meat might soon be coming to a dinner plate near you. The Food and Drug Administration has declared laboratory-grown chicken is “safe to eat,” potentially revolutionizing America’s food processing practices forever. The agency’s declaration, which came on Wednesday, pertains specifically to cultivated chicken produced by a California start-up, Upside Foods. However, it may soon … Read more
She’s not averse to grabbing some grub. Most people might would balk at finding a bug in their food; however, one South African woman likes adorning her dishes with an array of creepy crawlies straight out of an insect zoo. “I’m obsessed with insects,” Joanne Techow, 30, told NeedToKnow.online of her penchant for entomophagy — … Read more
Man versus rotisserie chicken. The grocery-store rotisserie chicken is taking flight on social media after a Philadelphia-based restaurant server, Alexander Tominsky, 31, made headlines for losing 16 pounds in 40 days. His secret, as he told the New York Times, was to eat one full rotisserie chicken daily. Tominsky first went public about his chicken … Read more