In a post-pandemic world filled with war, a contentious political climate and social media doomscrolling, it’s safe to say that nerves are collectively shot. You could throw away your phone and hide. Or, you could go on a nervous system vacation. At some hotels, amenities include not only plush digs and a glittering pool but … Read more
Forget juice cleanses and 10-day detoxes — doctors say the smarter way to feel better fast starts in your gut, and it doesn’t require starving, suffering or giving up real food. The gut isn’t just mission control for digestion. It dictates how we feel physically, mentally and emotionally. A gut reset focuses on reducing inflammation, … Read more
Jannik Sinner’s girlfriend, Danish model Laila Hasanovic, enjoyed some R&R in France before he looks to win a three-peat in the Australian Open, which gets under way in Melbourne this week. Hasanovic shared a carousel photo post on Instagram, showing some of her itinerary in the French alps, including a massage, a workout and sauna … Read more
As Americans look for a fresh start in 2026, Dr. Drew Pinsky says the country’s approach to addiction is drifting further from what actually works. Every January, many Americans look to reset their lives with enough discipline and a plan. For people who repeatedly promise themselves this will be the year they quit whatever they might be … Read more
Just in time for the holidays, some heart-warming news. Flavanol-rich cocoa and green tea can protect your cardiovascular system against stress even after you eat fatty junk food, a new study finds. “We know that when people are stressed, they tend to gravitate towards high-fat foods,” said lead study author Catarina Rendeiro, an assistant professor … Read more
Is humanity doomed? The annual update of the Doomsday Clock was announced at 10 a.m. this morning in Washington, DC. The Bulletin of the Atomic Scientists announced that the Doomsday Clock this year was set to 90 seconds to midnight — for the second year in a row, “reflecting the continued state of unprecedented danger … Read more
Get your apocalypse survival kit ready: The world is the closest to the end of days as it has ever been, scientists warn. The symbolic Doomsday Clock — designed by scientists to measure how close the world is to an apocalypse — has been reset to 90 seconds to midnight. This is the closest the clock has ever … Read more