Back in 2001, actor Ethan Suplee was standing on a freight scale typically used to weigh trucks. It was an eye-opening moment before he checked into a treatment center for drug and alcohol addiction at 24 years old, where his weight was required for intake. The “My Name is Earl” star had to specially order … Read more
Get it together, Dad! Delivering a baby before 37 weeks of pregnancy, also known as preterm birth, is a leading cause of infant mortality and lifelong health complications. Although premature birth is not entirely preventable, new research finds that the confidence and resilience exuded by the pregnant woman’s partner can play a key role in … Read more
Sarah Lee, a married mom of four, is taking it off — all her makeup, that is. “Going makeup-free is so freeing,” Lee, 51, told The Post. “I have more interesting and important things to contribute to the world other than just my physical appearance.” And Lee of Sacramento, Calif., isn’t in a rush to … Read more
Don’t want to ditch social media, but feel like it’s taking a toll on your mental health? You might not have to choose. New research from the University of British Columbia suggests that improving mental health among young people isn’t about reducing time spent on social media, but rather changing the way they engage with … Read more
Try to beat this workout. “Cardio drumming” is all the rage — you place an exercise ball in a bucket and whack it with drumsticks to the beat of a song to burn calories, relieve stress, strengthen bones and foster community. It’s a hit on TikTok, where one recent clip of a group of women … Read more
Some people put blood, sweat, and tears into their workouts — emphasis on tears. If you’ve ever found yourself crying at the gym, you’re not alone — and experts are sharing the reasons why. Stress If someone is experiencing stress or going through a difficult period, an emotional release may happen during a workout. “It’s … Read more
Let’s talk about sex, baby — and why you’re bad at it. Sex and relationship psychotherapist Miranda Christophers, founder of The Therapy Yard UK-based counseling service, is sharing the six signs you suck in the sack — from a shortage of swagger to a run-of-the-mill routine. “People can’t be ‘good’ in bed — relaxed, engaged, … Read more
From drug stores to diamonds. Not only are cold sores annoying, but the tiny blisters around the lips can lower one’s self-esteem and be a source of embarrassment. A 2022 survey by Abreva found that two-thirds of young people admitted that their self-esteem and confidence decline when the viral infection becomes visible around their mouth. … Read more
Marking their territory. Florida professional dog trainer Garret Wing revealed the easy way you can tell if you have a “cocky dog” with a confident personality. “It is a classic sign of what we refer to as a cocky dog,” Wing said in the viral TikTik video posted on Oct.11. These hot-shot dogs often kick up the … Read more
Type it into existence. People are choosing “affirmations passwords” to instill positive thinking and accountability into their daily routines — as well as staying secure, according to experts. “Changing your password for your computer, email, or anything else is an extremely simple and potentially powerful strategy for staying engaged with your intention,” Psychology Today’s contributor Mariah … Read more
Singles in the city are self-pleasuring out in public. On any given night, you’re likely to spot a giddy guy or gal at a trendy restaurant, bar, museum or even a fully packed park, single-handedly going at it alone “It” meaning a solo date, of course. Get your mind out of the gutter. “Masterdating,” the … Read more
Don’t stop at only loving yourself; get obsessed. An influencer has revealed her unusual method of achieving self-love. She said ever since becoming “obsessed” with herself she’s the happiest she’s been. Aja, 27, who posts under the username Aja MyQueen, regularly shares advice and inspiration about self-love to her 100,000 followers on TikTok. Her secret … Read more
Emily Morse was tired of faking it — in bed. By age 35, the self-proclaimed serial monogamist was growing weary of her own nightly performances, pulling out all the sultry stops to fool her partners into thinking she’d been fully satisfied. But Morse — who holds a doctorate in human sexuality — was far from … Read more
I have a toddler who has shown interest in lots of different activities, forms of play and movies in his big three years. Proudly, he is encouraged to express himself however he likes and we follow his lead when it comes to what interests him. Some of his latest interests include Anna from Frozen 2 specifically, dinosaurs, Richard Scary books, … Read more