Losing weight by intermittent fasting can ‘drastically change’ the way your brain works
Into intermittent fasting? Tinkering around with the trendy weight loss method touted by celebs like Jennifer Aniston, Kourtney Kardashian and Gwyneth Paltrow could be messing with your brain, a new study shows. Researchers at the Health Management Institute in Beijing found that intermittent energy restriction (IER) can lead to dramatically changed gut bacteria and brain … Read more