When it comes to heart health, you don’t want to skip a beat. The leading cause of death for adults in the US, heart disease claims a life every 34 seconds and strains the healthcare system to the tune of $168 billion, according to the CDC. Aside from the obvious lifestyle interventions like getting more … Read more
Martha Stewart says her cardiologist compared a simple smoothie add-in to “taking Ozempic” — and now she uses it every day. The lifestyle icon revealed on a recent episode of her podcast that her cardiologist recommended beetroot powder, which she described as beneficial for cardiovascular health and weight loss. “You lose weight with it,” Stewart told her guest, … Read more
When it comes to matters of the heart, there’s more to consider than hitting your weekly cardio goals at the gym. With new technologies like smart beds that register abnormal rhythms and T-shirts designed to alert wearers to underlying heart conditions, patients have more tools to measure and track their heart health than ever before. … Read more
Extreme summer heat can weigh heavily on the body and mind. Skyrocketing temperatures can have a severe impact on heart health in particular — especially for people with pre-existing conditions. Adedapo Iluyomade, M.D., a cardiologist with Miami Cardiac & Vascular Institute, part of Baptist Health South Florida, noted that hot weather causes the heart to … Read more
It’s time to spice things down. Seasoning is arguably the most exciting part of eating food, as it has the power to enhance natural flavors and add complexity to any dish. But one cardiologist is sounding the alarm on a supposedly upscale seasoning — and, fair warning, her advice might leave you feeling salty. Seasoning … Read more
Five mornings a week, Dr. David Slotwiner, the chief of cardiology at NewYork-Presbyterian Queens hospital, can be found tending to human hearts. But on Sunday mornings, he is on a grass-covered field at a rural farm in Hackettstown, N.J., standing among half a dozen sheep, whistle in hand, teaching his Border collies Cosmo and Luna … Read more
This little pill — taken by adults and children alike — might just be a prescription for heart disease. Dr. Evan Levine is an experienced cardiologist in Scarsdale, New York, who also runs a very popular TikTok channel, where he gets real about everything from heart attacks and health care quacks to the truth about your … Read more
Your favorite Starbucks order might just be a latte for your heart. Dr. Evan Levine is a cardiologist in Scarsdale, New York with over 30 years of experience. He also runs a very popular TikTok channel where he frequently dolls out brutally honest — and often a little comical — advice on topics like preventing … Read more
Talk about cold-hearted! Heart attacks spike in the winter because the heart works harder to keep the body warm — and activities like shoveling snow can further strain it. Cold weather can also thicken blood, increasing the risk of blood clots. Heart attacks are most common in people 65 and older, but there’s been a … Read more
A pair of simple rituals can help keep your heart healthy this holiday season — and year-round. Ohio-based cardiologist Dr. David Sabgir tells The Post the two rules he always follows to keep his ticker ticking, and they don’t involve any major lifestyle changes. A couple of simple habits that require minimal effort can offer big … Read more
The holidays are typically a time of serious indulgence and utter caloric abandon, from eggnog to honey-glazed ham. Yet as an Ohio-based board-certified cardiologist tells The Post, the most wonderful time of the year doesn’t have to derail healthy eating. Dr. David Sabgir, who started the Walk with a Doc initiative in 2005, shared his … Read more
They like these fruits berry much. Fruits — and vegetables! — are rich in vitamins and antioxidants that can reduce the risk of stroke and heart disease, the leading cause of death in the US. The American Heart Association recommends consuming 4½ cups of fruit every day. Fruits “provide cardiovascular benefits such as a reduction … Read more
People are curious about heart health — and for good reason. Heart disease remains the leading killer of men and women in the U.S. — each year, around 695,000 people die from cardiovascular conditions, per the Centers for Disease Control and Prevention (CDC). For American Heart Month, Dr. Martha Gulati, M.D., a leading Cedars Sinai cardiologist … Read more