Dietitian warns that LeBron James’ extreme 2 p.m. diet is ‘not ideal’: ‘It is only going to get you so far’
Can working out on an empty stomach work for you? On a recent episode of the Mind the Game podcast, basketball legend LeBron James shared his daily training routine, revealing that he doesn’t eat a full meal until after his sweat session and well after noon. While the strategy is clearly effective for James — who … Read more