mind

Exclusive | Sports Illustrated Swimsuit model reveals how she works out in only 10 minutes — and her mind trick to get motivated

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Exclusive | Sports Illustrated Swimsuit model reveals how she works out in only 10 minutes — and her mind trick to get motivated

” player=”SPdDOYds” platform=”jw-player” playlist=”Toq2ZZoq” playlisttype=”recommendations” placement=”true” jwpropertyid=”XDErnc08″ /] Build that beach body — even when you only have 10 minutes. Sports Illustrated Swimsuit model Katie Austin — who’s also a fitness trainer and the daughter of legendary aerobics instructor Denise Austin — is on deck and dumbbell with her recommendations for maximizing your workout minutes. Austin told The … Read more

WFAN’s Gregg Giannotti loses his mind over Giants drafting ‘pudgy’ Jaxson Dart

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WFAN’s Gregg Giannotti loses his mind over Giants drafting ‘pudgy’ Jaxson Dart

Jaxson Dart is going to have an uphill battle to win over at least one New York radio host. WFAN’s Gregg Giannotti went off on a caller Friday morning over the Giants’ selection of the Ole Miss quarterback on Thursday in the first round of the 2025 NFL Draft, calling Dart a “pudgy, Utah clapper,” … Read more

Jacob Elordi planned to ‘take a break’ from acting — why he changed his mind

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Jacob Elordi planned to ‘take a break’ from acting — why he changed his mind

Shoutout to Emerald Fennell. Jacob Elordi revealed that he was going to briefly step away from acting until he was offered a role in the Oscar-winning director’s upcoming film “Wuthering Heights.” “I was really lucky. I was going to take a break for a while, and then Emerald just very simply texted me, and you … Read more

The real-world ‘Eternal Sunshine of the Spotless Mind’ technology that could mute painful memories

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The real-world ‘Eternal Sunshine of the Spotless Mind’ technology that could mute painful memories

Could science fiction become reality? In 2004’s “Eternal Sunshine of the Spotless Mind,” Jim Carrey’s character undergoes a memory-erasing procedure to forget his ex. But while the procedure seemed farfetched at the time, technology has gotten us closer to the possibility of wiping painful memories from our minds — or at the very least, making … Read more

Hate cruises? Let these boutique ships sailing the Med this summer change your mind

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Hate cruises? Let these boutique ships sailing the Med this summer change your mind

Politics, religion, sports, the Super Bowl XXXVIII halftime show: They don’t hold a candle. Nothing is more controversial than a cruise.  To its devoted boosters, the many virtues of vacationing aboard a gargantuan ship are plain and unambiguous. It’s easy (gluttony at your figure tips). It’s convenient (wake up and you’re there with no bags … Read more

I ‘gaslit myself’ into losing 40 pounds — my mind trick method is obesity doc-approved

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I ‘gaslit myself’ into losing 40 pounds — my mind trick method is obesity doc-approved

It’s not uncommon for people to lie to others about their weight. One Michigan woman took a different approach — she repeatedly lied to herself until she lost weight. She took advantage of the malleability of the mind, a technique supported by experts. In a viral TikTok with almost 4 million views, content creator Leaha … Read more

Exclusive | ‘Severance’ production designer unpacks ‘mind blowing’ Season 2 finale — and shocking ‘bloodbath’ death

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Exclusive | ‘Severance’ production designer unpacks ‘mind blowing’ Season 2 finale — and shocking ‘bloodbath’ death

Spoilers ahead for the “Severance” Season 2 finale.  It ended with a bang.  Emmy-nominated “Severance” production designer Jeremy Hindle is dissecting that wild Season 2 finale — and, yes, he knows it was “mind blowing.”  “Severance” follows employees of a mysterious biotech company called Lumon, including Mark (Adam Scott), Helly (Britt Lower), Milchick (Tramell Tillman) … Read more

Conan O’Brien had to cut Oscars 2025 sketch because of this Academy rule: ‘Blew my mind’

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Conan O’Brien had to cut Oscars 2025 sketch because of this Academy rule: ‘Blew my mind’

Conan O’Brien is revealing secrets about hosting the Oscars 2025. The comedian, 61, recently had Oscars head writer Mike Sweeney on his “Conan O’Brien Needs a Friend” podcast and they discussed the jokes and sketches that had to be cut from the 97th Academy Awards, including a promo that would’ve featured O’Brien and a 9-foot-tall … Read more

Hotel’s Mercury retrograde getaway helps ‘navigate chaotic energy,’ ‘cultivate balance’ and ‘calm the mind’

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Hotel’s Mercury retrograde getaway helps ‘navigate chaotic energy,’ ‘cultivate balance’ and ‘calm the mind’

Cue the collective groan, missed flights, and accidental sexts to the family group chat — Mercury retrograde is upon us. Astrology devotees believe that Mercury, the smallest planet in our solar system, governs communication, technology and travel. When the planet retrogrades, as it does three to four times per year, those realms are disrupted. And the first Mercury … Read more

‘Survivor 48’ star Justin Pioppi eliminated in longest tribal council ever: ‘Blows my mind’

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‘Survivor 48’ star Justin Pioppi eliminated in longest tribal council ever: ‘Blows my mind’

“Survivor 48” is in the history books. Wednesday night’s wild tribal council saw Mary Zheng save herself with the Shot in the Dark, leading to two tie votes between Justin Pioppi and Sai Hughley. The drama culminated with Hughley convincing Cedrek McFadden to keep her over Pioppi, who became the third person eliminated from the … Read more

The three books you need to get your mind right in the new year

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The three books you need to get your mind right in the new year

Whether you’re looking to better understand your brain chemicals, exercise without injury or stop fretting about what others think or do, there’s a new book for that. Here are three must-read self-improvement tomes to check out in the new year. The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About … Read more

‘Sonic the Hedgehog 3’ review: Jim Carrey is out of his mind

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‘Sonic the Hedgehog 3’ review: Jim Carrey is out of his mind

movie review SONIC THE HEDGEHOG 3 Running time: 110 minutes. Rated PG (action, some violence, rude humor, thematic elements and mild language). In theaters Dec. 20. There really is only one justification for the existence of “Sonic The Hedgehog 3”: Jim Carrey getting the “Austin Powers” treatment. In the same wacky way Mike Myers did … Read more

Pro back scratchers rake in big bucks — but it’s not about sex: ‘You have those people with their mind in the gutter’

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Pro back scratchers rake in big bucks — but it’s not about sex: ‘You have those people with their mind in the gutter’

Itching for some R&R? People seeking unconventional relaxation methods are shelling out hundreds of dollars for professional back scratches, according to The Wall Street Journal. Toni George, the 55-year-old owner of The Scratcher Girls in Miami, charges $130 for an hour of scratching using her 3-inch manicured nails, raking them down her client’s back, limbs, … Read more

Taylor Swift reacts to her six Grammy nominations: ‘It’s truly blown my mind’

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Taylor Swift reacts to her six Grammy nominations: ‘It’s truly blown my mind’

Taylor Swift is still living her wildest dreams with the Grammys. After becoming the first artist to win four Album of the Year gramophones when “Midnights” picked up the top prize in February, the 34-year-old superstar racked up six nods for her latest LP, “The Tortured Poets Department,” when the 2025 Grammy Award nominations were … Read more

Dave Grohl’s wife ‘doesn’t trust’ him after explosive affair: ‘mind is not on her marriage’

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Dave Grohl’s wife ‘doesn’t trust’ him after explosive affair: ‘mind is not on her marriage’

Dave Grohl’s wife is reportedly having a “rough” time picking up the pieces after his bombshell affair, which produced a love child. Jordyn Blum, 48, has been the Foo Fighters front man’s other half for 21 years. The pair share three daughters: Violet, 18, Harper, 15, and Ophelia, 10. Grohl, 55, came clean about his … Read more

I’m a doctor — try this 15-second trick to stop your mind from racing

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I’m a doctor — try this 15-second trick to stop your mind from racing

No need to rack your brain for a way to stop your racing thoughts. Dr. Daniel Amen, a double board-certified psychiatrist and brain-imaging researcher in California, suggests deep breathing to slow down fast, relentless thinking. “Four seconds in, hold it for a second and a half. Eight seconds out, hold it for a second and … Read more

This little-known airport hack is essential for a stress-free experience: ‘Peace of mind’

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This little-known airport hack is essential for a stress-free experience: ‘Peace of mind’

They’re like the guardian angels of the airport. Airports worldwide offer a special service that most travelers overlook: airport greeters, whose job is to help ease travelers’ travel frustrations. “There is airport greeters, airport ambassadors, airport fast track, airport meet and greet … it depends on where you [are] traveling around the world,” Ron Gorfinkel, … Read more

Exclusive | I went to a magic show at Keys and Heels. Here’s why my mind was blown

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Exclusive | I went to a magic show at Keys and Heels. Here’s why my mind was blown

Vivid Seats is the New York Post’s official ticketing partner. We may receive revenue from this partnership for sharing this content and/or when you make a purchase. Tuesdays are usually my least favorite weekday, especially when New York City is alternating between extreme humidity and rainstorms. The weekend just feels like it’s a million years … Read more

Genius cheese grater hack impresses viewers: ‘My mind is blown’

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Genius cheese grater hack impresses viewers: ‘My mind is blown’

We all have a preferred side of a cheese grater we like to use. Maybe you’re a fan of the classic shredding side, perfect for turning a block of tasty cheese into a pile of grated goodness or sneaking extra veggies like carrots and zucchini into the kids’ bolognese. Or perhaps you’re more into the fine grater, … Read more

Billy Joel’s emotional coming-home story behind ‘New York State of Mind’ — as he says goodbye to his MSG residency

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Billy Joel’s emotional coming-home story behind ‘New York State of Mind’ — as he says goodbye to his MSG residency

“Some folks like to get away/ Take a holiday from the neighborhood/ Hop a flight to Miami Beach/ Or to Hollywood.” So mused a 27-year-old Billy Joel at the beginning of “New York State of Mind,” his 1976 saloon song that would become a hometown anthem for the ages — and a local crowd favorite … Read more