How many times have you had a stopover after a long-haul flight and all you’ve wanted to do was curl up in a warm, cozy bed to get some shut-eye before jumping on your next flight? While many people often find solace in lying across a row of empty seats, or creating a makeshift bed … Read more
Congrats, you just had a baby — now what? New moms know to expect sleep deprivation, a sudden shift in hormones and a challenging physical recovery in the initial weeks after delivery. The postpartum period can actually bring a wide range of temporary and long-lasting effects on the body — some are painful, others are … Read more
Higher temps, higher calorie burn? Think again. As the weather warms up — and temperatures climb into the high 80s in New York City this week — people are spending a lot more time outside. Getting more movement is certainly good for burning calories and keeping healthy, but our bodies may naturally burn fewer calories … Read more
After being on testosterone replacement therapy (TRT) for several years, 45-year-old Miguel Anda noticed a common but less-than-aesthetically pleasing side effect — smaller testicles. While he wasn’t initially self-conscious about it, he eventually decided that the family jewels should match the rest of his package. “I use the word insecurity because I feel like… when … Read more
Stressed to the nines? Chronic stress — which tends to last several weeks or more — takes a major toll on the body. Not only can it manifest as headaches, fatigue, digestive issues and sleep problems, it can accelerate the aging process. Like an internal smoke alarm that won’t stop blaring, persistent stress damages cells, … Read more
Ice cream makers representing about 90% of the U.S. supply of the frozen treat have pledged to remove artificial dyes from their products in less than three years, federal health officials said Monday. The move is the latest voluntary effort by food manufacturers to heed calls from the Trump administration to remove synthetic dyes over concerns about … Read more
War — what is it good for? Fashionably stuntin’, according to tone deaf Gen Zers. Committed to looking bomb amid the mounting friction between the US and Iran, carefree clotheshorses are curating cutesy “World War III” ensembles ahead of the potential bloodshed. “What I’m wearing to WW3,” Paulina, a NYC influencer, wrote in the closed-captions of a vid, … Read more
The highest praise I can offer “Warfare,” a tough, relentless movie about life and death in battle, is that it isn’t thrilling. It is, rather, a purposely sad, angry movie, and as much a lament as a warning. That’s to the point of this factually informed fiction, which tracks a platoon of U.S. Navy SEALs … Read more
It’s out with overpriced oat milk lattes — and in with DIY coffee culture. Gen Z TikTokkers are ditching the expensive morning coffee runs and instead transforming their kitchens into cozy, custom coffee shops — complete with menus, pastries, and even barista uniforms in an attempt to save money. Gen Z TikTok users are opting … Read more
Anything to avoid some rumble in your stomach. Getting sick on an airplane is high on the list of annoying things one can experience when traveling. For those prone to motion sickness, especially due to turbulence, a flight attendant revealed where to sit — and where not to on a plane to avoid that dreaded, … Read more
A government-sponsored junk food ban in schools across Mexico took effect on Saturday, officials said, as the country tries to tackle one of the world’s worst obesity and diabetes epidemics. The health guidelines, first published last fall, take a direct shot at salty and sweet processed products that have become a staple for generations of … Read more
World War II veteran Dominick Daniel Santagata will turn 100 on August 23, and the Woodhaven, Queens, native will be showered with birthday cards from at least 100 grateful New Yorkers and their friends and family around the globe. It’s all thanks to a history-loving Westchester millennial who made it her mission to thank the … Read more
A winner has emerged in the ongoing battle of the bulge: Mounjaro. Overweight or obese adults are three times more likely to shed 15% of their body weight on Mounjaro than Ozempic, according to a study published Monday in the journal JAMA Internal Medicine. “To our knowledge, this study represents the first clinical comparative effectiveness … Read more
Paige VanZant finally put herself in the win column with an impressive Power Slap debut. The former UFC star, who recently called her combat sports career “only a hobby” after the success of her OnlyFans account, earned her first win since 2019 when she defeated Christine Wolmarans by unanimous decision Friday night. Paige VanZant won … Read more
Texts, Slacks and Teams, oh my! In the world of remote work, Zoom calls and digital messaging have long reigned supreme — and good ol’ phone calls have fallen to the wayside. According to the Wall Street Journal, some employers are attempting to revive the phone call status quo to break up the monotony of staring … Read more
Jewish doctors alarmed by “rampant” antisemitism and even violence at health-care institutions in the US have launched their own national advocacy group to combat the hatred in medicine. Thousands of medical professionals from across the country have joined the new American Jewish Medical Association to stand up for Jews, the group recently told The Post. “It’s fundamentally scary … Read more
Learn om the job. Practicing mindfulness in the workplace can be an effective buffer against anxiety, stress and burnout, new research reveals. The study, conducted by researchers at the University of Nottingham in England, suggests that staying mindful is an essential tool for workers in the 21st century. Mindfulness, derived from ancient Buddhist practice, is … Read more
To ring in her 21st birthday on February 18, 2007, Amy Folwell gripped a can of Bud Light in one hand and her military-issued rifle in the other. “My [gunnery sergeant] gave me the beer and said, ‘If you die in service, at least you’ve had your first legal drink,’” Folwell, now 37, a medically-retired … Read more
The Food and Drug Administration on Monday approved a new drug, Beyfortus (nirsevimab), to protect young children from the deadly infection known as respiratory syncytial virus. Worldwide, RSV is the second-leading cause of death during the first year of a newborn’s life, second only to malaria, according to Nature Journal. Infants six months and younger … Read more
Four in 10 respondents have asked their loved ones for money over the past year, to deal with the rising cost of living, according to new research. The survey of 8,500 respondents across 10 countries — including 2,000 Americans — revealed 43% of people surveyed have asked for financial help in the past 12 months. … Read more