5 ‘good for you’ foods that aren’t as healthy as you think — including a few ‘weight loss’ faves

5 ‘good for you’ foods that aren’t as healthy as you think — including a few ‘weight loss’ faves

You had me at halo. Health halos are foods that seem healthy because they are marketed as “organic,” “low-fat,” “natural” or “gluten-free,” but they’re not actually good for you since they’re high in sugar, salt or calories. Research has consistently shown that consumers have trouble distinguishing health halos. For example, a recent study found that … Read more

Jacob Elordi left in ‘such pain’ after alarming weight loss ahead of ‘Frankenstein’

Jacob Elordi left in ‘such pain’ after alarming weight loss ahead of ‘Frankenstein’

Jacob Elordi wasn’t feeling so euphoric pre-“Frankenstein.” While filming Prime Video’s World War II miniseries, “The Narrow Road to the Deep North,” he lost a significant amount of weight. The project, however, helped Elordi prepare for the role of the Creature in Guillermo del Toro’s “Frankenstein.” Jacob Elordi attends the launch of the “Frankenstein: Crafting a … Read more

Diane Keaton ‘lost so much weight’ shortly before her death: ‘She was very thin’

Diane Keaton ‘lost so much weight’ shortly before her death: ‘She was very thin’

Diane Keaton’s close friend is giving insight into the actress’s health before her death. “I saw her two or three weeks ago, and she was very thin,” Grammy and Oscar-winning songwriter Carole Bayer Sager told People in an interview published Sunday, one day after Keaton died at age 79. “She had lost so much weight,” … Read more

Jonah Hill unrecognizable as he debuts major weight loss on film set

Jonah Hill unrecognizable as he debuts major weight loss on film set

He’s king of the Hill. Jonah Hill looked unrecognizable as he shot scenes for his upcoming movie, “Cut Off,” in Los Angeles, California, on Monday, Oct. 6. The 41-year-old actor was photographed alongside his co-star, Kristen Wiig, and showed off his impressive slimmed-down frame while stepping in and out of his trailer between takes. Jonah … Read more

How ‘October Theory’ could help you lose weight — and why it’s the month so many people go on GLP-1 drugs

How ‘October Theory’ could help you lose weight — and why it’s the month so many people go on GLP-1 drugs

Forget New Year’s resolutions — weight loss experts say the best time to slim down might actually be right now. “October Theory — the idea that fall brings a natural reset as routines stabilize after summer — is a great framework for those seeking weight loss and a boost to their overall health,” Dr. Holly … Read more

‘Game changer’ Ozempic-like pill causes 13% weight loss — here’s when it could become available

‘Game changer’ Ozempic-like pill causes 13% weight loss — here’s when it could become available

This could really move the needle in the GLP-1 weight loss market. Semaglutide, the active ingredient in Ozempic and Wegovy, is injected into the fatty tissue just under the skin of the stomach, thigh or upper arm to treat obesity or Type 2 diabetes. Soon, there may be a promising alternative for the needle-averse, as … Read more

This group of people is less likely to lose weight on Ozempic, Wegovy: new study

This group of people is less likely to lose weight on Ozempic, Wegovy: new study

What’s feeding your hunger? New research suggests that your motivation for eating that second slice of pizza could influence how well you respond to blockbuster GLP-1s like Ozempic and Wegovy. The study sheds new light on why some people lose up to 20% of their body weight on these drugs — while others barely budge … Read more

Delta passenger allowed to stay on board after attacking ‘too fat to fly’ seatmate in middle seat melee: ‘Join Weight Watchers’

Delta passenger allowed to stay on board after attacking ‘too fat to fly’ seatmate in middle seat melee: ‘Join Weight Watchers’

Call it an armrest-ling contest. A middle-seat brawl broke out on a recent Delta flight when a passenger clashed with his larger seatmate over armrest rights.  The drama kicked off when the shirty seatmate plopped down beside the larger man — promptly elbowing him. In the skirmish that followed, words flew — literally — about … Read more

Drugs like Zepbound can help kids as young as 10 lose weight and control blood sugar: new study

Drugs like Zepbound can help kids as young as 10 lose weight and control blood sugar: new study

The kids are alright — on GLP-1s, that is. A new study found that blockbuster treatments like Mounjaro and Zepbound can dramatically lower blood sugar and body weight in children as young as 10 with Type 2 diabetes.  The data could help pave the way for younger patients to access the shots, as drugmaker Eli … Read more

Serena Williams posts cryptic message about ‘difficult August’ after weight loss scrutiny

Serena Williams posts cryptic message about ‘difficult August’ after weight loss scrutiny

Serena Williams opened up about her mental health, sharing that she had a “difficult August” and “faced challenges that tested my spirit and resilience,” in an Instagram post Tuesday. The tennis legend — who revealed on Aug. 21 that she lost more than 31 pounds taking Ro, a GLP-1 drug used for weight loss — explained … Read more

Kristen Bell’s biohacking trick really works, says dietician — it can lower your risk of weight gain and make you feel fuller longer

Kristen Bell’s biohacking trick really works, says dietician — it can lower your risk of weight gain and make you feel fuller longer

She may no longer be narrating the scandalous lives of Manhattan’s elite, but Kristen Bell is still dishing secrets — only now, they’re about blood sugar, not Blair Waldorf. At the Emmys, Bell’s “Nobody Wants This” co-star Justine Lupe revealed the “Gossip Girl” alum’s go-to biohack for eating carbs without the crash or the weight … Read more

Following this diet tip is the ‘biggest mistake’ if you want to slim down — plus another trend that ‘usually causes weight gain’

Following this diet tip is the ‘biggest mistake’ if you want to slim down — plus another trend that ‘usually causes weight gain’

While we continue to be a nation at war with weight, not all diet advice gives us a competitive edge. In fact, one common hack dished up by dietitians and wellness experts may do more harm than good, and may even contribute to weight gain. A leading weight loss expert told The Post that you … Read more

The scary reason you might actually not want to lose weight as you get older

The scary reason you might actually not want to lose weight as you get older

Fad diets that trigger extreme weight loss could be a waist for seniors, a new study finds. Shedding pounds can be difficult as we age because our metabolism naturally slows, leading to fewer calories burned. You can also blame sarcopenia, the age-related loss of muscle mass, and hormonal shifts in women that influence fat storage. … Read more

Serena Williams’ coach opens up about ‘fights’ over tennis star’s weight after pregnancy

Serena Williams’ coach opens up about ‘fights’ over tennis star’s weight after pregnancy

Serena Williams’ former coach, Patrick Mouratoglou, recalled “a few fights” with the tennis legend over her weight. During an interview with The Guardian on Thursday, Mouratoglou explained that Williams — who revealed last month that she lost 31 pounds taking Ro, a GLP-1 drug used for weight loss — didn’t like when he told her … Read more

‘Next Ozempic’ aims to deliver 30% weight loss with fewer side effects

‘Next Ozempic’ aims to deliver 30% weight loss with fewer side effects

Researchers believe they may have the next, better version of Ozempic in the works. At Tufts University, scientists have developed a new drug that aims to boost weight loss while also reducing the nausea, muscle loss, and weight regain associated with popular GLP-1 medications. The goal is for the “quadruple-action” medication to achieve long-lasting weight loss of up to … Read more

This pungent pantry staple can boost energy and aid in weight loss — it comes in 13¢ capsules too

This pungent pantry staple can boost energy and aid in weight loss — it comes in 13¢ capsules too

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Feeling a little sluggish? There’s something in the back of your pantry that could give you a little boost, and it’s not your regular energy drink or shot of espresso. … Read more

Fat-blocking green tea microbeads show promise for weight loss, new study reveals

Fat-blocking green tea microbeads show promise for weight loss, new study reveals

Fat-blocking microbeads made with green tea, vitamin E, and seaweed could offer a new way to lose weight and a potential alternative to popular GLP-1 drugs and bariatric surgery, according to exploratory new research. While human trials are still needed, scientists in China found that rats fed a high-fat diet lost about 17% of their body … Read more

Five protein-packed carbs that can help you lose weight and build muscle: expert

Five protein-packed carbs that can help you lose weight and build muscle: expert

Carbs have long been seen as an enemy of weight loss — but the right ones can actually help shed fat, build muscle and even keep blood sugar steady, according to a dietitian. “If you’re trying to lose body fat and gain muscle at the same time, one of my all-time favorite hacks is to choose carbs … Read more

Here’s what you can eat at McDonald’s without gaining weight, nutritionist says

Here’s what you can eat at McDonald’s without gaining weight, nutritionist says

Sometimes the drive-thru is unavoidable – but it doesn’t have to be a diet disaster. Though fast food has long been associated with gaining weight, a nutritionist told Fox News Digital that you can eat select McDonald’s meals without packing on lots of pounds. The key is moderation and focusing on protein – and these “diet-friendly” options shouldn’t be … Read more

Meghan Trainor shows off shocking weight loss at ‘The Paper’ red carpet premiere

Meghan Trainor shows off shocking weight loss at ‘The Paper’ red carpet premiere

She “Made You Look.” Meghan Trainor showed off her jaw-dropping weight-loss transformation at “The Paper” red carpet premiere in Los Angeles Wednesday. The singer, 31, rocked a low-cut black top with a pair of white shorts and a bedazzled black belt. Meghan Trainor at “The Paper” premiere in Los Angeles on Aug. 27. Variety via … Read more