Research has revealed that “fake fasting” may offer the same age-reversing health benefits as forsaking food. Known as the fasting mimicking diet (FMD), the diet is designed, as the name implies, to mimic the effects of water fasting by targeting blood glucose, ketone levels and other biomarkers. While traditional fasting is characterized by the utter … Read more
Singer HyunA sparked fan concern after collapsing mid-performance Nov. 9. The K-pop star fell to the ground while singing her hit song “Bubble Pop” at a music festival in Macau, a region in China. She later took to social media after the health scare to apologize to fans. “I am really really sorry.. It was a … Read more
This biohacking center is taking “work smarter, not harder” to a whole new level. At Upgrade Labs, members trade dumbbells for data, using cutting-edge technology and AI to tailor every rep, sprint and recovery period to their unique biology — delivering huge gains with half the grind. “Our goal is to have people come in … Read more
Christopher Schwarzenegger is showing off his dramatic weight loss. The son of Arnold Schwarzenegger, 28, stepped out wearing a white tank top and jeans for an afternoon at a pumpkin patch in Brentwood, Calif. on Monday. Christopher showed off his toned arms as he carried three pumpkins. Christopher Schwarzenegger holding pumpkins in Brentwood, California. Stoianov … Read more
You had me at halo. Health halos are foods that seem healthy because they are marketed as “organic,” “low-fat,” “natural” or “gluten-free,” but they’re not actually good for you since they’re high in sugar, salt or calories. Research has consistently shown that consumers have trouble distinguishing health halos. For example, a recent study found that … Read more
Jacob Elordi wasn’t feeling so euphoric pre-“Frankenstein.” While filming Prime Video’s World War II miniseries, “The Narrow Road to the Deep North,” he lost a significant amount of weight. The project, however, helped Elordi prepare for the role of the Creature in Guillermo del Toro’s “Frankenstein.” Jacob Elordi attends the launch of the “Frankenstein: Crafting a … Read more
Diane Keaton’s close friend is giving insight into the actress’s health before her death. “I saw her two or three weeks ago, and she was very thin,” Grammy and Oscar-winning songwriter Carole Bayer Sager told People in an interview published Sunday, one day after Keaton died at age 79. “She had lost so much weight,” … Read more
He’s king of the Hill. Jonah Hill looked unrecognizable as he shot scenes for his upcoming movie, “Cut Off,” in Los Angeles, California, on Monday, Oct. 6. The 41-year-old actor was photographed alongside his co-star, Kristen Wiig, and showed off his impressive slimmed-down frame while stepping in and out of his trailer between takes. Jonah … Read more
Forget New Year’s resolutions — weight loss experts say the best time to slim down might actually be right now. “October Theory — the idea that fall brings a natural reset as routines stabilize after summer — is a great framework for those seeking weight loss and a boost to their overall health,” Dr. Holly … Read more
This could really move the needle in the GLP-1 weight loss market. Semaglutide, the active ingredient in Ozempic and Wegovy, is injected into the fatty tissue just under the skin of the stomach, thigh or upper arm to treat obesity or Type 2 diabetes. Soon, there may be a promising alternative for the needle-averse, as … Read more
What’s feeding your hunger? New research suggests that your motivation for eating that second slice of pizza could influence how well you respond to blockbuster GLP-1s like Ozempic and Wegovy. The study sheds new light on why some people lose up to 20% of their body weight on these drugs — while others barely budge … Read more
Call it an armrest-ling contest. A middle-seat brawl broke out on a recent Delta flight when a passenger clashed with his larger seatmate over armrest rights. The drama kicked off when the shirty seatmate plopped down beside the larger man — promptly elbowing him. In the skirmish that followed, words flew — literally — about … Read more
The kids are alright — on GLP-1s, that is. A new study found that blockbuster treatments like Mounjaro and Zepbound can dramatically lower blood sugar and body weight in children as young as 10 with Type 2 diabetes. The data could help pave the way for younger patients to access the shots, as drugmaker Eli … Read more
Serena Williams opened up about her mental health, sharing that she had a “difficult August” and “faced challenges that tested my spirit and resilience,” in an Instagram post Tuesday. The tennis legend — who revealed on Aug. 21 that she lost more than 31 pounds taking Ro, a GLP-1 drug used for weight loss — explained … Read more
She may no longer be narrating the scandalous lives of Manhattan’s elite, but Kristen Bell is still dishing secrets — only now, they’re about blood sugar, not Blair Waldorf. At the Emmys, Bell’s “Nobody Wants This” co-star Justine Lupe revealed the “Gossip Girl” alum’s go-to biohack for eating carbs without the crash or the weight … Read more
While we continue to be a nation at war with weight, not all diet advice gives us a competitive edge. In fact, one common hack dished up by dietitians and wellness experts may do more harm than good, and may even contribute to weight gain. A leading weight loss expert told The Post that you … Read more
Fad diets that trigger extreme weight loss could be a waist for seniors, a new study finds. Shedding pounds can be difficult as we age because our metabolism naturally slows, leading to fewer calories burned. You can also blame sarcopenia, the age-related loss of muscle mass, and hormonal shifts in women that influence fat storage. … Read more
Serena Williams’ former coach, Patrick Mouratoglou, recalled “a few fights” with the tennis legend over her weight. During an interview with The Guardian on Thursday, Mouratoglou explained that Williams — who revealed last month that she lost 31 pounds taking Ro, a GLP-1 drug used for weight loss — didn’t like when he told her … Read more
Researchers believe they may have the next, better version of Ozempic in the works. At Tufts University, scientists have developed a new drug that aims to boost weight loss while also reducing the nausea, muscle loss, and weight regain associated with popular GLP-1 medications. The goal is for the “quadruple-action” medication to achieve long-lasting weight loss of up to … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Feeling a little sluggish? There’s something in the back of your pantry that could give you a little boost, and it’s not your regular energy drink or shot of espresso. … Read more