I’m a dietitian — blast belly fat by avoiding these 4 types of foods
If you can stomach it, an India-based dietitian is recommending eschewing processed baked goods and meats, deep-fried foods, and sugary drinks to blast belly fat. “Sugary drinks promote fat storage around the abdomen,” Dr. Mrinal Pandit told SheFinds last week. “High sugar intake is linked to increased visceral fat, which is associated with metabolic disorders.” More … Read more