Swapping butter for these fats lowers your risk of dying by 17%

Swapping butter for these fats lowers your risk of dying by 17%

There’s nothing better than watching a slab of fresh butter soften and sizzle as you circle it around the skillet.  If just the thought of it makes you jump with ghee, you butter beware — that innocent little rectangle could be melting your chances at longevity. A new study in the journal JAMA Internal Medicine … Read more

Groom called me an ‘a—hole’ for not swapping seats with his bride on their honeymoon — here’s why he’s wrong

Groom called me an ‘a—hole’ for not swapping seats with his bride on their honeymoon — here’s why he’s wrong

These lovebirds won’t be flying as a flock.  It’s too bad when a recently wedded twosome can’t sit side-by-side during their honeymoon flight.  But an unsympathetic passenger — who refused to swap his choice seat for the bride’s low-fair chair — claims her “prick” groom is truly to blame.  Jet-setting sweethearts were hit with a … Read more

Women are shelling out thousands for ladies-only summer camps, swapping juice boxes for wine: ‘It’s absolute magic’

Women are shelling out thousands for ladies-only summer camps, swapping juice boxes for wine: ‘It’s absolute magic’

Forget the Hamptons or St. Barts — all the cool girls are going to camp this summer. Shira Blumenthal, 35, can’t wait to arrive at Camp Social — a women-only adult summer camp in the Poconos costing $600 for a two-day, three-night stay — later in August. “I’m super excited about it. Everyone in my … Read more

Swapping meat for plant protein lowers bad cholesterol by 10%: study

Swapping meat for plant protein lowers bad cholesterol by 10%: study

Mooove over, beef. Swapping meat for mycoprotein — a protein made from fungus, that’s found in Quorn-brand frozen products — could help lower bad cholesterol by 10%, results from a new four-week study show. Researchers compared the decrease to the benefits of switching to a Mediterranean diet, which favors whole grains, fruits, vegetables, beans, and … Read more

Americans are swapping traditional Thanksgiving meals for fast food in 2023 — here’s why

Americans are swapping traditional Thanksgiving meals for fast food in 2023 — here’s why

They’re lovin’ it. Americans are turning down turkey in favor of fast food this Thanksgiving, surprising new research shows. While a big bird and lovingly cooked sides have long been at the heart of the holiday table, a survey of 2,000 US residents by Casino.org found many are now set to buck tradition — heading … Read more

Swapping soda for coffee can reduce risk of early death from diabetes: Harvard study

Swapping soda for coffee can reduce risk of early death from diabetes: Harvard study

Trading out soda for a cup of coffee could actually help people with Type 2 diabetes live longer, research suggests. A new study from Harvard University published in the British Medical Journal (BMJ) found that high consumption of sugar-sweetened beverages (SSBs) increased the risk of early death and cardiovascular disease among those with Type 2 … Read more