The real benefits of Cindy Crawford’s morning wellness routine — that fans say they’re ‘too poor for’

The real benefits of Cindy Crawford’s  morning wellness routine — that fans say they’re ‘too poor for’

Even you can wake up looking like Cindy Crawford — if you have the time and, especially, the moula. Crawford, who recently turned 60, revealed this week the first two-and-a-half hours of her exhaustive $12,000 morning wellness routine. “Creating a morning routine can be transformative, setting the tone for a productive and positive day ahead…many … Read more

‘Liquid Gold’ or gimmick? What science says about the benefits of colostrum — and where to get it

‘Liquid Gold’ or gimmick? What science says about the benefits of colostrum — and where to get it

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. The black market for breastmilk isn’t exactly so secret anymore. Back in 2025, a TikToker boasted that she made over $13,000 by selling their breastmilk to bodybuilders, convinced that it … Read more

Popular intermittent fasting diets may not deliver the health benefits many expect

Popular intermittent fasting diets may not deliver the health benefits many expect

Time-restricted eating has gained popularity in recent years, but a recent study suggests that intermittent fasting — while effective for weight loss — might not live up to the hype in terms of wider benefits. The small German study found that participants who were placed on two different time-restricted eating schedules lost weight, but experienced no improvement in blood … Read more

People are getting Botox and facials covered by their job with this skincare health benefit

People are getting Botox and facials covered by their job with this skincare health benefit

Let’s face it: For many of us, the hardest part of skincare isn’t the routine — it’s the bill. Now, some employers are stepping in with a first-of-its-kind benefit that aims to make preventive skin health and wellness services more accessible. From skin cancer screenings and acne treatments to Botox, facials and medical-grade beauty products, … Read more

3 Christmas desserts from around the world with hidden health benefits — including a beloved Italian staple

3 Christmas desserts from around the world with hidden health benefits — including a beloved Italian staple

‘Tis the season for festive treats. While a typical holiday dinner alone can pack more than 3,000 calories, it can be tempting to hold off on dessert. Three desserts not only bring a touch of international culinary delight, but they’re also packed with surprising nutritional benefits — including a beloved annual staple from Italy. Home-stock – … Read more

Bombshell cannabis study reveals hidden risks of medical pot that may actually outweigh any benefits

Bombshell cannabis study reveals hidden risks of medical pot that may actually outweigh any benefits

High hopes for medical cannabis are going up in smoke. A bombshell new report found “insufficient evidence” to back up most of its supposed benefits — and raised serious red flags about hidden risks. “Patients deserve honest conversations about what the science does and doesn’t tell us about medical cannabis,” Dr. Michael Hsu, an addiction … Read more

First ever GLP-1 implant for pets promises major weight-loss benefits

First ever GLP-1 implant for pets promises major weight-loss benefits

The world’s first GLP-1 weight loss treatment is being administered for pets on an experimental basis. The first cat was successfully dosed in the MEOW-1 study of OKV-119 – an investigational “ultra-long acting” GLP-1 implant, which, according to a press release, is being developed for weight management in cats. OKAVA Pharmaceuticals, the San Francisco-based manufacturer of the … Read more

Retro Jell-O salad, gelatin dishes are all the rage again in shocking revival

Retro Jell-O salad, gelatin dishes are all the rage again in shocking revival

The humble Jell-O salad and its savory ancestor, aspic, are shaking up American kitchens and even getting a glossy, fine-dining revival. Aspic originally began in medieval kitchens as a way to preserve meat using collagen-rich broths that solidified into savory jelly; it later evolved into a mid-century American status symbol, thanks to pastel Jell-O molds.  But by … Read more

Why adding bananas to some smoothies could actually cancel out their benefits

Why adding bananas to some smoothies could actually cancel out their benefits

Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit’s benefits. Scientists at the University of California, Davis, found that adding a banana to your smoothie could significantly reduce the absorption of the berries’ heart- and brain-boosting compounds by as much as 84%. … Read more

Exclusive | Terrified moms speak out, say their kids face starvation as SNAP benefits expire: ‘We have nothing’

Exclusive | Terrified moms speak out, say their kids face starvation as SNAP benefits expire: ‘We have nothing’

The countdown to this weekend looks dismal to Kelli Austin. Rather than looking forward to spending quality time with her children, the single mom of three is staring down the barrel of starvation.  “I don’t know how I’m going to feed my kids tomorrow,” Austin, 38, an addiction recovery coach from Augusta, Maine, told The … Read more

How much do you really need to walk in a day? The benefits you get at every step count

How much do you really need to walk in a day? The benefits you get at every step count

Step aside, outdated exercise goals.  For years, 10,000 steps has been promoted by fitness trackers, health apps and medical professionals as the gold standard for daily physical activity. But if that so-called magic number feels more intimidating than inspiring, rest assured: It’s a product of marketing, not science, and there are key benefits you get … Read more

Baby formula company slashes prices for SNAP-eligible families amid government funding chaos

Baby formula company slashes prices for SNAP-eligible families amid government funding chaos

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. As politicians in Washington, D.C. drag out a budget debacle, one baby company is offering a formula fix. It’s been almost a month since the federal government shutdown, and the … Read more

Shingles vaccine connected to significant health benefits, experts reveal

Shingles vaccine connected to significant health benefits, experts reveal

The shingles vaccine is intended to prevent shingles, a painful rash caused by the reactivation of the varicella-zoster virus, also known as herpes zoster, but a new study suggests that it could have major secondary benefits. Researchers at Case Western Reserve University have identified a potential link between the shingles vaccine and a reduced risk of developing vascular … Read more

‘Puppy therapy’ is the workout trend with extra feel-good benefits — even Sabrina Carpenter is a fan

‘Puppy therapy’ is the workout trend with extra feel-good benefits — even Sabrina Carpenter is a fan

Downward dog just got a whole new meaning.  At Puppy Sphere, New York yogis swap silence and stillness for snuggles and slobbery kisses, as wagging tails and wet noses weave between their mats mid-flow. But don’t mistake this feel-good fitness class for just a cute photo op. Puppy Sphere offers yoga classes at four locations … Read more

Dyan Cannon clarifies ‘friends with benefits’ comment that left her Christian friends concerned

Dyan Cannon clarifies ‘friends with benefits’ comment that left her Christian friends concerned

Dyan Cannon may have plenty of friends, but none with “benefits.” The actress caused a stir at the 10th annual Hollywood Beauty Awards in April when she seemingly revealed that, at age 88, she had “several friends with benefits.”  Cannon, who once dated Johnny Carson and was married to Cary Grant, is the co-host of … Read more

Turns out this really annoying activity is good for your brain — 4 ways to reap the benefits

Turns out this really annoying activity is good for your brain — 4 ways to reap the benefits

Imagine you’re at a coffee shop, desperate for your morning caffeine fix. But the line? It’s crawling at a snail’s pace. With every agonizing second that drags by, your patience wears thinner and the urge to storm behind the counter and pour your own cup grows stronger. But experts say that aggravating wait might actually … Read more

UK health agency cites ‘benefits’ of first-cousin marriage in bizarre report, unsurprisingly sparks outrage

UK health agency cites ‘benefits’ of first-cousin marriage in bizarre report, unsurprisingly sparks outrage

A major health authority has pulled its recent report citing the “benefits” of first-cousin marriage after it sparked widespread outrage. The UK’s National Health Service (NHS) came under fire after publishing guidance that experts claim “promoted” inter-family unions, despite well-documented concerns about the increased risk of birth defects. Research cited in the article, titled “Should … Read more

Top concern about Ozempic-like drugs has docs worried: ‘All of the benefits are lost’

Top concern about Ozempic-like drugs has docs worried: ‘All of the benefits are lost’

For some GLP-1 users, the road from slim to grim is a quick turnaround. Surveys show that nearly 12% of Americans have turned to Ozempic, Wegovy or similar drugs to lose weight, with prescriptions more than tripling since 2020. But new research suggests many users are unknowingly sabotaging their progress with one simple mistake. Semaglutide … Read more

Playing tennis could add years to your life — these are the hidden benefits for older adults

Playing tennis could add years to your life — these are the hidden benefits for older adults

Serve, swing, live longer? Turns out, chasing a little yellow ball might just help you turn back the clock. Research suggests that those who play tennis regularly may add nearly 10 years to their lives — outperforming the longevity gains from badminton, cycling, swimming, jogging and even soccer. Tennis has a unique blend of physical … Read more

You don’t need to walk 10,000 steps daily for ‘health benefits’: study

You don’t need to walk 10,000 steps daily for ‘health benefits’: study

Ten thousand steps per day has been widely recommended as the standard benchmark for physical activity — but a new study suggests that just 7,000 could be enough to boost essential health markers. Researchers from the University of Sydney conducted a review of 57 studies spanning more than 10 countries, which tracked participants’ steps and … Read more