Late-night cravings might be doing more than just ruining your diet. New research from the Northwestern Feinberg School of Medicine suggests that heart health isn’t just about what’s on your plate — it’s also about when you eat. The study pinpointed the optimal cutoff for evening meals, finding that participants who followed it had lower … Read more
The temperature of the bedroom at night could affect heart health — particularly in older adults. Heat places extra demands on the cardiovascular system, according to Dr. Fergus O’Connor from Griffith University in Queensland, Australia, the lead author of a new study. When the human body is exposed to heat, its reaction is to work harder to … Read more
Older Americans over age 65 aren’t talking about heart valve health with their doctors — despite many receiving a new health diagnosis in the last year, according to a new national study. The survey of 5,000 Americans who are 65+ from all 50 states also uncovered that nearly nine in ten seniors (89%) believe regular … Read more
That’s one way to turn up the heat! Below-freezing temperatures and blustery winds aren’t pleasant for anyone, but they were especially brutal for the LA Rams, who are accustomed to warm and sunny weather. It’s no surprise then that some players turned to an unusual and spicy tactic to stay warm during Sunday’s frigid overtime … Read more
Years of high-intensity exercise may come with an unexpected heart risk for male endurance athletes over the age of 50, according to new research from the University of Leeds. The study, published earlier this month in the European Journal of Preventive Cardiology, found that some endurance athletes over the age of 50 experienced potentially dangerous … Read more
Many might assume that over-the-counter (OTC) medications are generally safer than stronger prescription drugs, but research shows they can still present risks for some. Certain common OTC painkillers have been linked to an increased risk of high blood pressure, stroke and heart attacks. Potential risk of NSAIDs Non-steroidal anti-inflammatory drugs (NSAIDs) — which are used to … Read more
When it comes to heart health, heart attacks tend to get the spotlight. While 805,000 people die from heart attacks every year in the US, there’s a lifelong genetic disorder that could be lurking in the background, going completely undiagnosed. It’s even been dubbed a “silent killer,” taking the lives of young people who appear … Read more
The future of health tracking is here, and it’s fast. A new FDA-approved thermometer doesn’t just check your temperature, but also monitors other key health metrics, some of which would normally require a visit to a doctor’s office. And it can take each of these measurements in a matter of seconds. The BeamO thermometer can … Read more
Cheese has long been blamed for raising cholesterol — but cardiologists and dietitians say it’s not that simple, and holiday cheese boards don’t have to be completely off-limits. While some cheeses are higher in saturated fat and easier to overeat, they act differently from butter or processed meats in the body, according to experts. Large studies show … Read more
Chevy Chase is opening up about a health scare that landed him in the hospital for five weeks. In the upcoming documentary, “I’m Chevy Chase and You’re Not,” which will premiere Jan. 1 on CNN, the 82-year-old actor and his family discuss his stay in the hospital after a heart issue, with his daughter, Caley, saying, … Read more
At over 1,700 years old, Santa Claus could probably teach biohackers like Bryan Johnson, Dave Asprey and Gary Brecka a thing or two about longevity. But it would seem pretty clear that it’s magic — not supplements, wonder drugs like GLP-1s or high-tech “human optimization devices” — that has maximized his life span. That’s especially … Read more
Some medications can cause surprising side effects. One man learned this firsthand when, after taking a medication for heart failure, he developed a new physical feature — enlarged breasts. The condition, known as gynecomastia, occurs when there’s a hormonal imbalance due to certain medications or puberty. A 76-year-old man unexpectedly grew breasts after taking a … Read more
The weather outside is frightful — and so are certain snow-related activities. Many of us enjoy waking up to a fresh blanket of snow, at least until we have to bust out the shovels to get out of our homes. But while clearing sidewalks and driveways is an essential part of the season, a winter … Read more
That’s a wrap on harmful plastic? Microplastics — which slough off larger plastics — plague everything we touch, from our food to our cleaning tools, increasing the risk of heart attacks, strokes and more. Now, a team of researchers may have devised the ideal solution. Researchers have created a new material that has the flexibility … Read more
As snow blanketed parts of the US this week, heart health experts have shared warnings of the physical strain shoveling can take — particularly for older adults. A 2025 Mayo Clinic review found that just 10 minutes of heavy snow shoveling can push the heart to about 97% of its maximum rate. Exposure to cold air … Read more
Be merry and bright, but beware of your heart having a fright. The holiday season means plenty of parties — and plenty of stress. Behind the cheer and chaos could lurk a dangerous heart issue waiting to strike. Known as “holiday heart syndrome,” this condition is less than holly and jolly. Stress and celebrations around … Read more
Kanye West allegedly perpetuated the conspiracies that Kim Kardashian faked her 2016 Paris robbery. During the latest episode of “The Kardashians” on Hulu, Kardashian, 45, traveled to Paris to testify in court nearly ten years after she was robbed at gunpoint by masked man. While reflecting on the harrowing incident, the reality star threw West, … Read more
People with “beer bellies” may have an increased risk of heart damage, raising fresh concerns about the health risks tied to extra weight around the midsection. German researchers found that men with fat deposits around the abdomen showed clear signs of early heart damage, even when their overall weight wasn’t especially high. Scientists wanted to better … Read more
The latest supplement craze may sound offal at first glance. A growing number of women are turning to organ meat supplements as they navigate menopause, hoping the nutrient-packed capsules can ease symptoms and support their overall health through the hormonal roller coaster. But do they live up to the hype? The Post spoke with Amy … Read more
A new test may get to the heart of your dementia risk several years before any symptoms emerge. Dementia, which affects over 6 million Americans, impacts memory, language and problem-solving skills. Early detection is key for improving quality of life, expanding treatment options and enabling better life planning. A certain blood test may be able … Read more