Summer is in 100 days — 5 things to do now to get in better shape without going to the gym

Summer is in 100 days — 5 things to do now to get in better shape without going to the gym

The good news? The first official day of summer — June 20 — is only 100 days away. The bad news? That means it’s time to start thinking about how to shed that winter weight. If you don’t have a gym membership and the thought of doing leg lifts is wholly unappealing, personal trainer and … Read more

Exclusive | How drinking Coke kept Paul Mescal in ‘Gladiator II’ shape, as it’s revealed he ‘looked so good’ he was forced to do more shirtless scenes

Exclusive | How drinking Coke kept Paul Mescal in ‘Gladiator II’ shape, as it’s revealed he ‘looked so good’ he was forced to do more shirtless scenes

Paul Mescal is maybe a little too good at his job. The 28-year-old actor honed his body for “Gladiator II” so exquisitely that the filmmakers made him go shirtless for as many scenes as possible, according to his personal trainer Tim Blakeley.  In an interview with The Post, Blakeley also revealed the secret weapon he … Read more

Fans being a real Grinch over new Pillsbury cookie shape: ‘Looks like green poop’

Fans being a real Grinch over new Pillsbury cookie shape: ‘Looks like green poop’

Be it ever so heinous, there’s no Pillsbury like The Grinch pre-cut cookies Pillsbury is gearing up for the holiday season with the release of a new ready-to-bake shape cookie: The Grinch. The Grinch shape sugar cookies will join the lineup of seasonal cookie doughs, including Elf, Christmas Tree, Snowman and Reindeer — but some … Read more

Shirtless Tom Brady shares workout routine in new photos: ‘Analysts have to stay in shape too!’

Shirtless Tom Brady shares workout routine in new photos: ‘Analysts have to stay in shape too!’

Just because Tom Brady’s days on the football field are over doesn’t mean he’s out of NFL shape. Taking to Instagram on Monday, Fox’s new NFL analyst posted a pair of shirtless photos to his page, where he shared a workout regimen with his 15.1 million followers. “Color analysts have to stay in shape too!” … Read more

Dear Abby: I’m a man in good shape — I can’t find hot and fit women to date me

Dear Abby: I’m a man in good shape — I can’t find hot and fit women to date me

DEAR ABBY: I’m a mature male who had a weight problem years ago. When I turned 50, I was diagnosed with metabolic syndrome, hypertension and diabetes. I took my doctor’s advice about diet and 150 minutes of exercise a week. Fast-forward to today, and I have lost almost half my body weight and am now … Read more

‘Wolverine’ star Hugh Jackman says it took a team of 8 people to get him into superhero shape

‘Wolverine’ star Hugh Jackman says it took a team of 8 people to get him into superhero shape

Hugh Jackman is still in superhero shape. The “Deadpool & Wolverine” star took to Instagram on Wednesday to share a shirtless mirror selfie with his 34 million followers. “I am grateful,” Jackman captioned the post of himself in black sweatpants flexing his muscles in the mirror. Along with his shirtless selfie, Jackman attached a nearly … Read more

I’m a fitness expert — this one bad habit kept me out of shape for years

I’m a fitness expert — this one bad habit kept me out of shape for years

You’re only cheating yourself. Jenna Rizzo, a women’s weight loss coach from Georgia, says the one bad habit that kept her from reaching her fitness goals was planning cheat meals. Rizzo began her fitness journey in 2015, hitting it hard and often. “I basically started going to the gym one day and just didn’t stop. You … Read more

Sports Illustrated Swimsuit model Kate Upton reveals the one thing she’ll never do to stay in shape

Sports Illustrated Swimsuit model Kate Upton reveals the one thing she’ll never do to stay in shape

Kate Upton is all about looking good from the inside out. The Sports Illustrated Swimsuit model, entrepreneur and mom told Fox News Digital she has developed plenty of healthy habits over the years – and they are surprisingly simple. “Inside-out beauty is a big part of who I am,” said the 32-year-old. But there is … Read more

‘Beverly Hills, 90210’ creator says network got ‘bent out of shape’ after Dylan and Brenda had sex

‘Beverly Hills, 90210’ creator says network got ‘bent out of shape’ after Dylan and Brenda had sex

Smells like teen spirit.  Darren Star, who created “Beverly Hills, 90210” before he moved on to “Sex and the City” and “Emily in Paris,” recalled how the network wasn’t happy after Shannen Doherty’s character, Brenda Walsh, and Luke Perry’s character, Dylan McKay, had sex.  “They had a lot of notes. Everything about sexuality was hard … Read more

Kevin James reveals why he avoids political stand-up — and new doc ‘about getting in shape’

Kevin James reveals why he avoids political stand-up — and new doc ‘about getting in shape’

Kevin James’ stand-up special, “Irregardless,” is a breath of fresh air focusing on observational humor — sans politics or profanity. The Prime Video special is a nice change of pace in a genre that’s morphed into opinionated takes on topical issues peppered with a barrage of F-bombs that, long ago, lost their ability to shock an … Read more

I’m a competitive eater in 10,000-calorie food challenges — here’s how I stay in shape

I’m a competitive eater in 10,000-calorie food challenges — here’s how I stay in shape

Most people wouldn’t be able to fathom eating 10,000 calories in a single sitting, let alone stay in shape while doing so. But Katina DeJarnett has made a career out of eating five pounds of food at a time, consuming mounds of pizza, steak, burgers and cookies — and she’s still slender. DeJarnett, known as … Read more

Robert Pattinson wasn’t hot enough for ‘Twilight’ studio execs: ‘Black bangs’ and ‘Out of shape’

Robert Pattinson wasn’t hot enough for ‘Twilight’ studio execs: ‘Black bangs’ and ‘Out of shape’

Hold on tight spider-monkey, we almost had a different Edward Cullen. “Twilight” director Catherine Hardwicke revealed Monday that Robert Pattinson almost lost out on the iconic role due to the fact he wasn’t hot enough at the time. “When he came over to my house, he had black bangs for hair and was kind of … Read more

I’m 89 and in great shape — this $200 tool is my surprising fitness secret

I’m 89 and in great shape — this 0 tool is my surprising fitness secret

When Rachel Williams decided to learn how to play ping pong, the 89-year-old could barely hit a ball. Three years later, the 89-year-old was making headlines in her local newspaper after placing seventh in the sport for her age group at the National Senior Games in Pittsburgh, Pa. Not bad for a pandemic hobby. Williams … Read more

The healthiest states in the US — see if yours is in good shape

The healthiest states in the US — see if yours is in good shape

It’s all downhill from here. Colorado is tops in a study from Lighthouse Dental Centre that ranks all 50 states on overall health and well-being using several data points from the Centers for Disease Control and Prevention (CDC). The research, conducted over the summer, considers air quality, obesity rates, physical activity, health conditions, sleeping patterns, smoking and … Read more

Do Jennifer Aniston’s 7 rules for staying in shape work for us mere mortals?

Do Jennifer Aniston’s 7 rules for staying in shape work for us mere mortals?

One of Hollywood’s most-enduring stunners has spilled her seemingly simple rules for looking and feeling great — but would her wellness regimen work for mere mortals? Jennifer Aniston, 54, revealed her health and beauty secrets — as well as her always-bikini-ready body — in a revealing new interview and photo shoot. The seemingly ageless actress … Read more

I’m a pole-dancing grandma — I’m in the best shape of my life

I’m a pole-dancing grandma — I’m in the best shape of my life

This gran is taking a stand — upside down. Kerry Burnett, 53, is a pole-dancing grandmother from England who says her life began once the exercise became part of her routine. And, not only is she in the best shape of her life, she says she is able to make a living teaching others the … Read more

FDA approves innovative, new ‘spiral’ tampon shape

FDA approves innovative, new ‘spiral’ tampon shape

It’s not your mom’s tampon. That’s the promise made by San-Francisco-based startup Sequel, whose spiral tampon design was approved by the U.S. Food and Drug Administration this month. Since the tampon was invented to absorb menstrual flow in 1931, its design has remained largely the same. That is until four years ago when Stanford classmates … Read more

Shannon Sharpe teases return before NFL kickoff as Skip Bayless’ new ‘Undisputed’ rotation takes shape

Shannon Sharpe teases return before NFL kickoff as Skip Bayless’ new ‘Undisputed’ rotation takes shape

The countdown to Shannon Sharpe’s anticipated return to television is on. The Hall of Famer, who left his co-host seat on FS1’s “Undisputed” in June, teased what appeared to be a timeline of his return, telling a fan Monday on Twitter that he’ll “be back” before the NFL season kicks off. Following a wave of … Read more

The 6 best press on nail brands to try for every shape and style

The 6 best press on nail brands to try for every shape and style

New York Post may be compensated and/or receive an affiliate commission if you buy through our links. If you have your finger on the pulse of beauty trends, you know it’s got to be a well-manicured one. Having perfectly polished fingers is no small feat, as traditional nail polish can chip and bi-weekly nail appointments … Read more

Brain shape may strongly influence thoughts and behavior, study finds

Brain shape may strongly influence thoughts and behavior, study finds

Your brain is more superficial than we thought. Scientists from the University of Monash in Melbourne, Australia, have found that the shape of your brain could strongly influence how you think, feel and behave. Previously, scientists thought neuron connectivity in the brain is what drives its function. However, recent research has found it could actually … Read more