Summer is in 100 days — 5 things to do now to get in better shape without going to the gym
The good news? The first official day of summer — June 20 — is only 100 days away. The bad news? That means it’s time to start thinking about how to shed that winter weight. If you don’t have a gym membership and the thought of doing leg lifts is wholly unappealing, personal trainer and … Read more