The 10 best Christmas songs to work out to — they’ve got a ‘scientifically optimal’ beat

The 10 best Christmas songs to work out to — they’ve got a ‘scientifically optimal’ beat

With all those Christmas cookies around, it might be a good idea to get your heart pumping this holiday season. The average American gains a pound or two between Thanksgiving and New Year’s — and while that may not sound like much, research shows the weight often lingers and adds up over time. But there’s … Read more

Exclusive | Is this wellness trend the secret to surviving your office holiday party — and going to work without a hangover the next day?

Exclusive | Is this wellness trend the secret to surviving your office holiday party — and going to work without a hangover the next day?

In a decade and a half of work holiday parties, I’ve seen (and heard about) a lot. Intra-office hookups (juicy). Public vomiting (icky). Reality TV star antics (tabloidy). I don’t want to be the reason people gossip, but I did need to get The Post’s money’s worth at the open bar at our holiday party … Read more

Fans swear these pricey at-home gadgets can make your hair grow — but do they really work?

Fans swear these pricey at-home gadgets can make your hair grow — but do they really work?

Trying to fix a thinning mane? It’s a hairy situation.  More than 80% of men and nearly half of women in the US will face some form of hair loss in their lifetime, and thousands of companies are hawking pricey products promising to restore those luscious locks. But whether they really work isn’t always cut … Read more

Pilots hide mental health struggles to keep working

Pilots hide mental health struggles to keep working

SALT LAKE CITY, Utah — Annie Vargas could see her son slipping away and pleaded with him to seek help. But her son, Brian Wittke, a 41-year-old Delta Air Lines pilot and father of three, pushed back, terrified that getting treatment for depression would cost him his license and livelihood. The drop in air travel … Read more

How to make yourself poop regularly in the morning before going to work

How to make yourself poop regularly in the morning before going to work

If the thought of answering nature’s call in your office’s communal bathroom makes you break out in a sweat, you’re far from alone. Surveys show that a third of employees are scared to poop on the job, and nearly one in five “refuse” to entirely — citing everything from privacy issues and embarrassment over smells … Read more

Exclusive | Thanksgiving dinner must-have is an absurd $569 sterling silver drumstick holder that’s already sold out — does it work, or is it just a turkey?

Exclusive | Thanksgiving dinner must-have is an absurd 9 sterling silver drumstick holder that’s already sold out — does it work, or is it just a turkey?

In all my Thanksgivings, my family has somehow managed to muddle through without the latest, apparent must-have — a sterling silver turkey drumstick holder promising to keep the turkey grease off my fingers, made by a European jeweler with 19th century cred. Our dinners at home tend to vibe more Gilmore Girls than Gilded Age … Read more

Real estate agent fired after boss sends her a ‘drunk’ late-night text

Real estate agent fired after boss sends her a ‘drunk’ late-night text

A single mom has revealed the insane way she found out she was fired from her job. Kristin McCarley, a real estate agent from East Texas, took to TikTok to share the single “drunk” message she received from her boss at 10:36 p.m. on a Saturday night. “Do not come in Monday,” the text read. … Read more

Disturbing truth of sex work exposed in reality show revealing horrors of OnlyFans teens: ‘This my prime time’

Disturbing truth of sex work exposed in reality show revealing horrors of OnlyFans teens: ‘This my prime time’

The disturbing dark truth of the sex industry has been revealed as it sets about targeting women who have freshly turned 18. Spicy Summer is a YouTube reality series that follows four OnlyFans workers as they try to make it big in the industry, attending XX Academy to help grow their platforms. The show features Arabella … Read more

Exclusive | Simone Biles’ plastic surgery spotlights rise of women under 30 having major work done: ‘Seismic shift’

Exclusive | Simone Biles’ plastic surgery spotlights rise of women under 30 having major work done: ‘Seismic shift’

For Emily Cipryk, the decision to spend nearly $16,000 on plastic surgery came easy — and early. At 28, the entrepreneurial influencer found herself looking in the mirror and having regrets about nearly a decade of failure to prioritize sleep — which she felt had left her looking tired and rundown. The fashionable Torontonian would regularly scroll … Read more

Gen Z employee’s wild lie to get out of work backfires after pal accidentally spills the beans

Gen Z employee’s wild lie to get out of work backfires after pal accidentally spills the beans

She did what? A frustrated employee got her friend fired — and as ruthless as it sounds, it was for a good reason. Anyone who has worked in retail understands how annoying it can be to have to find coverage for a shift when you want a day off. Unfortunately, one Gen Zer learned the … Read more

Dads blast ‘lazy’ stay-at-home moms for complaining: ‘It’s not hard — they’re just like playing victim’

Dads blast ‘lazy’ stay-at-home moms for complaining: ‘It’s not hard — they’re just like playing victim’

They’re doing a job on stay-at-home moms.  Sticks and stones may break some bones, but the withering words of men — and a handful of ladies — calling full-time housewives “liars” and “lazy” for claiming the domestic job is hard, can cut deep.  “To all the stay-at-home moms, I feel like you’re lying,” spat Cass — an … Read more

Exclusive | How biohackers are using AI to lose weight, build muscle and ease pain — with a lot less work

Exclusive | How biohackers are using AI to lose weight, build muscle and ease pain — with a lot less work

This biohacking center is taking “work smarter, not harder” to a whole new level. At Upgrade Labs, members trade dumbbells for data, using cutting-edge technology and AI to tailor every rep, sprint and recovery period to their unique biology — delivering huge gains with half the grind. “Our goal is to have people come in … Read more

Here’s how much you can earn per day as a professional hand model

Here’s how much you can earn per day as a professional hand model

A woman earns up to $3k per day working as a professional hand model working with high end brands like Dior and Chanel. Avisha Tewani, 35, began working in the industry in 2020 after originally working as a freelance stylist, which she still does alongside running her own business and modeling. After helping a family … Read more

Gutsy Gen Z employee requests time off from work for the most head-scratching reason

Gutsy Gen Z employee requests time off from work for the most head-scratching reason

As the saying goes — honesty is the best policy. While some employees are hesitant to take well-deserved PTO because they feel guilty, looking at you millennials, others — their younger, Gen Z counterparts — seem to have no problem asking for time off for a broken heart. A manager took to X (formerly Twitter) … Read more

How morning sex could increase your job satisfaction — and help you score a raise: study

How morning sex could increase your job satisfaction — and help you score a raise: study

They’re knocking boots before punching the clock.   The key to success? Morning sex! A little NSFW action at sunrise enhances employee productivity and better positions naughty 9-to-5ers to receive perks at work, such as pay increases and promotions, per a new risqué report.  Breadwinners who routinely enjoy morning sex experience increased levels of productivity, focus … Read more

Men need to work twice as hard as women for this important health benefit

Men need to work twice as hard as women for this important health benefit

Sorry, fellas. New research suggests that men may need to exercise twice as much as women to lower their chances of developing a major health threat that kills them more often. “This study provides strong evidence that a one-size-fits-all approach cannot and should not be used to guide physical activity recommendations for men and women,” … Read more

Heidi Gardner, Ego Nwodim have an emotional reunion after sudden ‘SNL’ exits: ‘Not the easiest place to work’

Heidi Gardner, Ego Nwodim have an emotional reunion after sudden ‘SNL’ exits: ‘Not the easiest place to work’

Heidi Gardner and Ego Nwodim are in their feelings after their shock exits from “Saturday Night Live.” The former co-stars had an emotional reunion as they talked about their friendship on Tuesday’s episode of Nwodim’s podcast, “Thanks Dad With Ego Nwodim.” “Getting to spend seven years of my time on ‘SNL’ with you [was] one … Read more

Are you allergic to fun? How ‘play resistance’ can wreck your mental health — and your 10-minutes-a-day fix

Are you allergic to fun? How ‘play resistance’ can wreck your mental health — and your 10-minutes-a-day fix

Have you traded the freedom of play for the confines of productivity? That bargain may be costing you more than you realize. According to one expert, unstructured play is one of the easiest ways to boost mental health, relieve stress and reconnect with the nourishing influence of our own inner child. “Everyone benefits from playing,” Cas … Read more

Make an impression: Take a honeymoon cruise in the work of art that is French Polynesia

Make an impression: Take a honeymoon cruise in the work of art that is French Polynesia

You can’t get much more paradisical than the Pacific islands of Polynesia. Even the names ooze romance — Tahiti, Bora Bora, Moorea. The crystal clear sea is more shades of dazzling blue than you can name. The lush, dormant volcanoes rising from the white sand beaches remain untouched by development or millionaire mansions. The local … Read more

Allison Janney says she wouldn’t work with former mystery co-star again

Allison Janney says she wouldn’t work with former mystery co-star again

Allison Janney kept her lips sealed when speaking about her former co-stars. During a recent appearance on “Watch What Happens Live!,” the 65-year-old actress answered a few shady questions while playing “Agree or Disagree” with her co-star and fellow guest, Keri Russell. As part of the game, host Andy Cohen asks a question and, based on … Read more