I’m a 64-year-old grandmother with a much lower biological age — these are my hacks for looking young

I’m a 64-year-old grandmother with a much lower biological age — these are my hacks for looking young

Millionaire biohackers may have more money, but granny’s got the goods.  Amy Hardison, 64, a grandmother of 11, is putting anti-aging enthusiasts like Bryan Johnson to shame, recently besting the tech tycoon in a biometric “Game of Thrones.”  “I just cherish the experience of life, and I cherish the perspective that comes from being older,” … Read more

Mick Jagger’s girlfriend Melanie Hamrick doesn’t care about their 44-year age gap: ‘I put the blinders on’

Mick Jagger’s girlfriend Melanie Hamrick doesn’t care about their 44-year age gap: ‘I put the blinders on’

Mick Jagger’s girlfriend, Melanie Hamrick, is not concerned about the couple’s 44-year age difference. “I don’t think about it,” Hamrick, 37, said in an interview with The Sunday Times published Sept. 22. “Everyone’s going to have their opinion,” the former professional ballerina added. “If you think about others’ opinions, no matter where you are in … Read more

Why astronauts age slower in space: Here’s how much younger stranded explorers will be when they return to Earth

Why astronauts age slower in space: Here’s how much younger stranded explorers will be when they return to Earth

It’s an entirely different kind of space age. Astronauts Butch Wilmore and Suni Williams are stranded at the International Space Station until at least February due to their faulty Boeing craft — but there’s one upside to their extended adventure in orbit. The pair will return a smidge younger than they would have been if … Read more

Do penises shrink with age? Study reveals answer to age-old question

Do penises shrink with age? Study reveals answer to age-old question

A medical expert has finally answered the question that has plagued “most men”: can your penis actually shrink? Sure, there are arguably bigger things in the world to worry about, but apparently that hasn’t stopped the male species from fretting about their manhoods for far too long. While it’s not technically possible for penises to … Read more

Prince George learning to fly at age 11 as proud parents William, Kate watched from the ground: report

Prince George learning to fly at age 11 as proud parents William, Kate watched from the ground: report

Up, up and away! Prince George is already learning to fly a plane — despite being just 11 years old. The future king took his first flying lesson this week, and the young royal reportedly “loved” his maiden flight on the White Waltham Airfield, located 30 miles outside of London. Prince George is already learning … Read more

This is the age when life starts to feel ‘real’ for Americans

This is the age when life starts to feel ‘real’ for Americans

The age where life, money and the future start to feel “real” is officially 27 years old, according to new research. A recent study of 2,000 Americans split evenly by generation (500 Gen Z, 500 millennials, 500 Gen X and 500 baby boomers) revealed that being an “adult” doesn’t automatically start the day you turn … Read more

Bloomingdale’s welcomes Italian brands at NYFW party with ‘Gilded Age’ stars

Bloomingdale’s welcomes Italian brands at NYFW party with ‘Gilded Age’ stars

New York Post may be compensated and/or receive an affiliate commission if you buy through our links. CHE bello!  Bloomingdale’s threw a celebrity-packed party to celebrate the launch of “From Italy, With Love,” a two-month retail event celebrating the best of the country’s fashion, design and cuisine.  The department store’s CEO Olivier Bron teamed with … Read more

Exclusive | NYC’s top doc says kids shouldn’t get phones before age 14 to safeguard mental health

Exclusive | NYC’s top doc says kids shouldn’t get phones before age 14 to safeguard mental health

Social media has become such a menace for kids that the city health commissioner is recommending parents don’t give their children cell phones till at least age 14. Pediatrians also should make talking to parents and children about social media part of check-ups, says Big Apple Health Commish Ashwin Vasan. “Adolescents using social media have … Read more

Common buying act that exposes your age: ‘Never felt more attacked’

Common buying act that exposes your age: ‘Never felt more attacked’

There’s a simple act that can give away your age, and Generation Z is making fun of you for doing it. Think about this: If you’re purchasing a plane ticket, an item over $500, or perhaps a big white goods purchase like a fridge, do you do it on your phone or your computer? If … Read more

Woman reaches 100th birthday with ‘clear lungs’ — after giving up smoking at age 95

Woman reaches 100th birthday with ‘clear lungs’ — after giving up smoking at age 95

A pensioner has reached her 100th birthday despite smoking 20 cigarettes a day for most of her life — as doctors hail her ”clear lungs and heart sound as a bell.”  Mary ‘Molly’ Repper, who only gave up the habit at the age of 95, was joined at Weston View Care Home in Moray in … Read more

I’m a sleep expert — here’s how many hours of rest you need at every age

I’m a sleep expert — here’s how many hours of rest you need at every age

From the cradle to the grave, our sleep needs change. Fresh from the womb, newborns spend the majority of their days in slumberland, a snooze schedule that tapers off as growth decreases throughout toddlerhood and adolescence. Both puberty and old age drastically affect sleep. And while teens sleep often and late, seniors hit the hay … Read more

The average American starts caring about their skin at this age

The average American starts caring about their skin at this age

Americans only start taking their sun-related skincare seriously at age 26, according to new research. The poll of 2,000 U.S. adults found that before their mid-20’s, Americans aren’t taking proper care of their skin — which might be why respondents are four times as likely to get scalded by the sun than they are to use … Read more

Children under age 2 should be forbidden screen time and TV, according to this country

Children under age 2 should be forbidden screen time and TV, according to this country

There’s a tyke-nology problem. It’s no secret that too much screen time can negatively impact developing minds. However, now Swedish health officials say that toddlers should be banned from using digital media and TV completely, claiming it can lead to poor sleep, mental health issues and other problems. The country’s Public Health Agency specifically recommended … Read more

When is the perfect age to go on an adventure?

When is the perfect age to go on an adventure?

According to a recent survey, 42 is the perfect age to go on an adventure, with over one-third of respondents (36%) saying they’ve become more adventurous with age. But of course, age is just a number, as the majority of respondents (83%) agreed that no matter how old you are, you can always be adventurous. … Read more

Exclusive | Why this NJ county may hold the secret to a long, healthy life: ‘It’s a different world here’

Exclusive | Why this NJ county may hold the secret to a long, healthy life: ‘It’s a different world here’

Life’s a breeze for Michael Parisi.  The World War II Army vet, who turns 102 on October 6, told The Post the No. 1 key to longevity is marrying a good wife. And the second must, according to the centenarian, is breathing in the fresh air of Hunterdon County, New Jersey, a community he’s called home for … Read more

Giving your child a tablet at this age can have bad consequences: study

Giving your child a tablet at this age can have bad consequences: study

They’ve become iPad pros. Preschoolers who use a tablet to entertain themselves may not learn to manage their emotions, leading to angry outbursts, which prompt their parents to give them a tablet to quiet them down. Researchers from the Université de Sherbrooke in Canada detailed this “deleterious” cycle Monday in JAMA Pediatrics. The study authors … Read more

‘Beverly Hills, 90210’ star Grant Show says ‘creepy’ age-gap romance with Jennie Garth ‘would be illegal’ today

‘Beverly Hills, 90210’ star Grant Show says ‘creepy’ age-gap romance with Jennie Garth ‘would be illegal’ today

Grant Show is reflecting on his onscreen romance with Jennie Garth on “Beverly Hills, 90210.” During an appearance on the “Melrose Place” rewatch podcast, “Still The Place,” the 62-year-old actor opened up about the “creepy” romance between his character, 25-year-old handyman Jake Hanson, and Garth’s high school character, Kelly Taylor. “They cast me for ‘Melrose … Read more

I’m a spine doctor — do this one stretch daily to avoid pain as you age

I’m a spine doctor — do this one stretch daily to avoid pain as you age

The hips don’t lie — and neither do the hip flexors. Tight muscles make daily life more difficult, and sedentary jobs exacerbate the challenges. While we inevitably lose flexibility as we age, we can take steps (or stretches) to slow down the process. All stretches benefit the body, but focusing on the hip flexors is … Read more

2 months of eating vegan diet ‘knocks years off your biological age’

2 months of eating vegan diet ‘knocks years off your biological age’

Sticking to a vegan diet — even for just two months — knocks years off your biological age, according to new research. Scientists found that eating only vegan food for eight weeks led to reductions in biological age estimations. The American team conducted a trial involving 21 pairs of adult identical twins. Their findings, published … Read more

Here’s what you need to eliminate from your diet to lower your biological age: study

Here’s what you need to eliminate from your diet to lower your biological age: study

There’s no sugarcoating this news. We know too much sugar is bad for us — now, researchers from the University of California, San Francisco (UCSF) say that even when we eat healthfully, each gram of added sugar ages our cells. The US Food and Drug Administration (FDA) recommends limiting added sugar to 50 grams a … Read more