When I signed up to try a bunch of health and aging tests for The Post, I knew there would be blood. I just didn’t realize how much blood I’d have to surrender. I’ve undergone several fertility treatments over the years, so I’m used to constant blood draws. But that’s usually one or two vials … Read more
Step aside, Stanley. Hydrogen water has been gaining traction in wellness circles for years, embraced by biohackers, athletes and longevity enthusiasts chasing extra health benefits in every sip. Now, instead of stocking up on cans and pouches, fans can make it themselves using a smart water bottle that infuses regular H2O with molecular hydrogen gas … Read more
Dr. Jonathan B. Levine is the first to admit that expectations aren’t particularly high when people visit the dentist. “This profession not only needs reinvention, it needs rebranding,” he told The Post. “I say to you, ‘a dentist’ — what do you think about? Needles, pain? Not great experiences.” The problem is, regular dental visits … Read more
It’s that time of year again: Fridges are stocked with fruits and veggies, gyms are full, and millions of people are determined to make this the year they lose weight and build muscle. Getting in shape tops the list of 2026 resolutions, with nearly half of Americans vowing to exercise more next year. But the … Read more
In the fast-moving world of biohacking, today’s hot new tech is tomorrow’s ancient relic. But with a flood of gadgets hitting the market — each promising to boost your health in exciting, and sometimes outrageous, ways — how do you know which ones actually deliver? Dave Asprey is on a mission to find out. Dave … Read more
How sweet it is to beat the clock. Researchers at King’s College London report that theobromine, a naturally occurring chemical that gives dark chocolate its bitter flavor, may boast anti-aging properties. Anti-inflammatory and rich in antioxidants, theobromine is an alkaloid, a plant-derived compound that interacts with gene regulation and can shape long-term health outcomes. Published … Read more
You don’t have to be a billionaire to biohack your way to a longer life. “The most powerful biohacks are free and they dramatically outperform supplements and gadgets,” Gary Brecka, a human biologist and longevity expert, told The Post. He would know. The 55-year-old claims that simple lifestyle tweaks have helped him reverse his biological … Read more
Bryan Johnson is battling Father Time — but Cupid got to him first. The anti-aging mogul revealed Tuesday that he’s been quietly coupled up for years with Kate Tolo, the co-founder of his longevity startup, Blueprint. “At this point, Kate and I have nearly become one person,” Johnson, 48, gushed in a lengthy post shared … Read more
After his father died of a massive heart attack at the age of 66, Johnjay Van Es started doing literally everything he could to keep his ticker tickin’. The congenial Phoenix radio host shed about 160 pounds, transforming himself from morbidly obese to impressively sleek, with just 12% body fat. He also embarked on an … Read more
It’s a vital destination. A gorgeous, intimate space that resembles a charming hotel rather than a stuffy medical clinic has become the go-to Manhattan spot for A-listers, power players and glow-getters alike. Nestled on the Upper East Side, the Georgia Louise Beauty Longevity Atelier is where beauty meets bioinnovation — think luxurious $715 facials and … Read more
This biohacking center is taking “work smarter, not harder” to a whole new level. At Upgrade Labs, members trade dumbbells for data, using cutting-edge technology and AI to tailor every rep, sprint and recovery period to their unique biology — delivering huge gains with half the grind. “Our goal is to have people come in … Read more
How many days until you meet your doom? While it sounds vaguely like a horror movie premise, a new app promises to deliver the approximate day you’ll die — and actionable ways to extend your life. The Death Clock app utilizes AI to provide such sunny statistics as your death date, life expectancy, biological age, and … Read more
Want to live longer — and look incredible doing it? Anne Hathaway, Jennifer Aniston, Naomi Campbell and Gwyneth Paltrow are just a few of the A-listers who turn to skincare guru Georgia Louise to help keep them glowing from the inside out. One of Hollywood’s most in-demand aestheticians, Louise has spent nearly three decades helping … Read more
“With everything I do, there’s a free version, a cheap version and the crazy billionaire version,” Dave Asprey, the man widely credited with launching the biohacking movement, told The Post. The problem, he explained, is that everyone wants the billionaire version, but almost no one can afford it. “So I thought, what would happen if … Read more
Famed biohacker Bryan Johnson is giving new meaning to the term “sperm washing.” Sperm washing is a lab technique that isolates healthy, active little guys from seminal fluid and debris for use in fertility procedures like intrauterine insemination (IUI) and in vitro fertilization (IVF). As part of his quest for eternal life, Johnson said he … Read more
No amount of red light could save Dave Asprey from this one. While he’s now the poster boy for longevity, the founder of the biohacking movement wasn’t always the picture of health. In his younger days, Asprey was obese and struggled with brain fog, arthritis, and prediabetes. By age 26, his condition had declined so … Read more
CHICAGO — I’m no Bryan Johnson, but I was feeling pretty confident when I strolled into the Northwestern Medicine Human Longevity Clinic in July. I’ve taken several aging tests over the past year to learn how my cells and systems are functioning. One pinpointed my biological age at 29 and another at 36, which is … Read more
She may no longer be narrating the scandalous lives of Manhattan’s elite, but Kristen Bell is still dishing secrets — only now, they’re about blood sugar, not Blair Waldorf. At the Emmys, Bell’s “Nobody Wants This” co-star Justine Lupe revealed the “Gossip Girl” alum’s go-to biohack for eating carbs without the crash or the weight … Read more
An NAD+ drip that leaves you hot, achy and running to the toilet to vomit? That’s so 2024. NAD+ — a coenzyme in involved in things like energy production and DNA repair — has been the hot biohacking supplement for the past couple of years, with Jennifer Aniston, Kendall Jenner and Joe Rogan among its … Read more
The supermodel’s spilling her secrets. Miranda Kerr, 42, has been outspoken about her holistic wellness routine. She’s even became a certified health coach and launched her own skincare line, Kora Organics. And she recently told The Post about the pricey tool that tackles multiple issues across her body — plus the totally free practice she … Read more