How much every serving of ultraprocessed food raises your heart attack and stroke risk

How much every serving of ultraprocessed food raises your heart attack and stroke risk

Ultra-processed and uber-risky. Cardiology researchers published new findings Tuesday linking junk foods to cardiovascular distress, falling in line with the Department of Health and Human Services’ new dietary guidelines urging Americans to steer clear of foods like chips and candy. Diets made up mostly of ultra-processed foods (UPFs) were found to increase a person’s risk … Read more

The devastating condition that looks like a heart attack — and 90% of patients have a single trait in common

The devastating condition that looks like a heart attack — and 90% of patients have a single trait in common

Most people know what a heart attack is — someone in the US has one about every 40 seconds. But there’s a lesser-known condition that can look nearly identical and sounds like it belongs in a romantic drama: broken heart syndrome, also known as takotsubo cardiomyopathy. It’s a temporary condition most often triggered by intense … Read more

Heart disease threat projected to skyrocket in women

Heart disease threat projected to skyrocket in women

A new report by the American Heart Association (AHA) included some troubling predictions for the future of women’s health. The forecast, published in the journal Circulation on Wednesday, projected increases in various comorbidities in American females by 2050. More than 59% of women were predicted to have high blood pressure, up from less than 49% currently. The … Read more

3 common heart health myths a cardiologist wishes you’d stop believing

3 common heart health myths a cardiologist wishes you’d stop believing

When it comes to matters of the heart, there’s more to consider than hitting your weekly cardio goals at the gym. With new technologies like smart beds that register abnormal rhythms and T-shirts designed to alert wearers to underlying heart conditions, patients have more tools to measure and track their heart health than ever before. … Read more

Think you know CPR from TV? You’re doing it wrong

Think you know CPR from TV? You’re doing it wrong

You may want to double-check your CPR skills. While it’s probably common knowledge not to take medical information from television, a majority of shows keep getting this important emergency technique wrong, according to a new study. And what’s worse, the difference between doing it correctly or incorrectly could literally mean life or death. One study … Read more

The ‘silent killer’ you’ve probably never heard of — about 85% of people with it are undiagnosed

The ‘silent killer’ you’ve probably never heard of — about 85% of people with it are undiagnosed

When it comes to heart health, heart attacks tend to get the spotlight. While 805,000 people die from heart attacks every year in the US, there’s a lifelong genetic disorder that could be lurking in the background, going completely undiagnosed. It’s even been dubbed a “silent killer,” taking the lives of young people who appear … Read more

What happens if you take too much aspirin? Trump says ‘higher dose’ is responsible for hand bruising

What happens if you take too much aspirin? Trump says ‘higher dose’ is responsible for hand bruising

President Donald Trump admitted in an interview on Thursday that he takes a higher dose of aspirin than what is recommended by his doctors — and said the medication it to blame for bruising often seen on his hands. “They say aspirin is good for thinning out the blood, and I don’t want thick blood … Read more

Is this the ‘thermometer of the future’? It can do more than just check your temperature

Is this the ‘thermometer of the future’? It can do more than just check your temperature

The future of health tracking is here, and it’s fast. A new FDA-approved thermometer doesn’t just check your temperature, but also monitors other key health metrics, some of which would normally require a visit to a doctor’s office. And it can take each of these measurements in a matter of seconds. The BeamO thermometer can … Read more

Is there a best blood type? The ups and downs of A, B, AB and O — including who’s at higher risk for cancer, norovirus and bug bites

Is there a best blood type? The ups and downs of A, B, AB and O — including who’s at higher risk for cancer, norovirus and bug bites

Most people don’t spare a thought for their blood type unless they’re in need of a transfusion — but could yours hold secrets to your health? And is one better than the others? There are four main blood types: A, B, AB, and O. Seventyfour – stock.adobe.com The short answer: No, there is no “best” … Read more

‘Shoveling effect’ is the simple winter complication that could kill you

‘Shoveling effect’ is the simple winter complication that could kill you

The weather outside is frightful — and so are certain snow-related activities. Many of us enjoy waking up to a fresh blanket of snow, at least until we have to bust out the shovels to get out of our homes. But while clearing sidewalks and driveways is an essential part of the season, a winter … Read more

FDA panel recommends testosterone therapy be more accessible to men, knocks ‘outdated’ restrictions

FDA panel recommends testosterone therapy be more accessible to men, knocks ‘outdated’ restrictions

This is T-rrific news for some men. Testosterone replacement therapy (TRT) has been historically difficult to get because it requires proof of consistently low testosterone levels along with symptoms like fatigue, low libido or erectile dysfunction that’s not just from aging. Now, a US Food and Drug Administration panel is recommending loosening testosterone restrictions by declassifying these … Read more

Daily pill slashes ‘bad’ cholesterol levels by 60%

Daily pill slashes ‘bad’ cholesterol levels by 60%

A new daily pill could reduce bad cholesterol levels by 60%, according to a new study. Enlicitide, which was developed by Merck, lowered “bad” LDL cholesterol by more than half in a global study published this week in JAMA, the journal of the American Medical Association. The trial, led by Dr. Christie M. Ballantyne of the Texas … Read more

Exclusive | Rich longevity seekers are spending thousands on ‘blood cleansing’ to remove ‘toxins’ from their bodies

Exclusive | Rich longevity seekers are spending thousands on ‘blood cleansing’ to remove ‘toxins’ from their bodies

After his father died of a massive heart attack at the age of 66, Johnjay Van Es started doing literally everything he could to keep his ticker tickin’. The congenial Phoenix radio host shed about 160 pounds, transforming himself from morbidly obese to impressively sleek, with just 12% body fat. He also embarked on an … Read more

This score is a ‘more powerful predictor’ of health than previously thought: new study

This score is a ‘more powerful predictor’ of health than previously thought: new study

Listen to Listen to your heart — it might be trying to tell you more than you think. A new study found that your score on a key cardiovascular test may indicate your risk of dying in the coming years — even from causes unrelated to your heart. Presented at the American Heart Association Scientific … Read more

This change to your senses is linked to a higher risk of heart disease in the next four years

This change to your senses is linked to a higher risk of heart disease in the next four years

A little good sense can go a long way. Hearing loss has been repeatedly linked to a higher chance of developing dementia — but loss of another of your five senses could signal dire health issues, too. New research shows that one noticeable change as you get age could indicate future risk of heart attacks, … Read more

Long-term use of this popular sleep supplement linked to 90% higher risk of heart failure

Long-term use of this popular sleep supplement linked to 90% higher risk of heart failure

Having trouble falling asleep? Hang on before reaching for the melatonin. A new study says chronic use of the sleep aid may lead to heart failure — but experts say you shouldn’t panic just yet. While there are mixed reviews of the latest scientific findings, here’s what the popular sleep supplement could reveal about heart … Read more

How much do you really need to walk in a day? The benefits you get at every step count

How much do you really need to walk in a day? The benefits you get at every step count

Step aside, outdated exercise goals.  For years, 10,000 steps has been promoted by fitness trackers, health apps and medical professionals as the gold standard for daily physical activity. But if that so-called magic number feels more intimidating than inspiring, rest assured: It’s a product of marketing, not science, and there are key benefits you get … Read more

‘Fresh Prince of Bel-Air’ actor dies after years of battling heart issues

‘Fresh Prince of Bel-Air’ actor dies after years of battling heart issues

Former “Fresh Prince of Bel-Air” child actor Floyd Roger Myers Jr. has died after years of battling heart issues. He was 42. Myers died at his home in Maryland on Wednesday morning from a heart attack, his mother, Renee Trice, told TMZ. His grieving mother said that she had spoken to her son the night … Read more

The simple good deed that can lower your risk of heart disease

The simple good deed that can lower your risk of heart disease

Do well to live well, folks. Heart disease is the leading cause of death globally and in the US, where it kills over 700,000 Americans each year. The good news is that one simple, selfless act could help lower your risk of heart disease — giving blood. Heart disease is a major killer in the … Read more

These two simple activities can heal a broken heart — one is totally free

These two simple activities can heal a broken heart — one is totally free

Feel free to cry over a pint of ice cream — but it’s not what’s going to mend your broken heart. Takotsubo cardiomyopathy — commonly known as broken heart syndrome — is a very real condition that is typically brought on by severe emotional distress, such as the loss of a loved one. It’s not … Read more