Popular asthma drug may be linked to serious mental health problems

Popular asthma drug may be linked to serious mental health problems

Government researchers have found that a widely prescribed asthma drug originally sold by Merck & Co may be linked to serious mental health problems for some patients, according to a scientific presentation reviewed by Reuters. The US researchers found that the drug, sold under the brand name Singulair and generically as montelukast, attaches to multiple brain … Read more

I’m a therapist — how rewatching a comfort show like Gilmore Girls is actually good for your health

I’m a therapist — how rewatching a comfort show like Gilmore Girls is actually good for your health

Gilmore Girls fans know: When the weather turns and the leaves are falling, it’s prime time to revisit Stars Hollow. Comfort TV rewatches no doubt feel cozy, but according to psychotherapist Jill Lewis, MA, LCSW, there are several ways they can be a mental health boost. And while she says you definitely shouldn’t feel guilty … Read more

Having too many pictures and unread emails on your phone might mean you have this mental disorder

Having too many pictures and unread emails on your phone might mean you have this mental disorder

Does this ring a bell? If your phone contains thousands of photos you have to swipe through to find what you need or your phone storage is always full because you’re reluctant to delete anything, even unread emails, you may be a digital hoarder. Hoarding disorder — which is often associated with obsessive-compulsive disorder and … Read more

Having these ‘paranormal’ beliefs linked to more difficulty coping with stress

Having these ‘paranormal’ beliefs  linked to more difficulty coping with stress

From the supernatural to the super-neurotical. Researchers at Manchester Metropolitan University in the UK set out to determine whether paranormal beliefs — be it in religion, witchcraft or new age spirituality — are an indicator of how well people manage stress. They discovered a link between one group of beliefs and a reduced ability to … Read more

Taking drugs like LSD and ecstasy can increase your risk of schizophrenia, according to new study

Taking drugs like LSD and ecstasy can increase your risk of schizophrenia, according to new study

People who land in the ER for psychedelic use are at significantly higher risk of schizophrenia, according to an eye-opening new study. Canadian researchers tracked more than 9.2 million people in Ontario over 13 years, finding that those with a hallucinogen-related emergency had a 3.5-fold increase in schizophrenia risk when taking into account their substance … Read more

Why you might get meaner and more ‘hostile’ when you’re mentally drained, according to a new study

Why you might get meaner and more ‘hostile’ when you’re mentally drained, according to a new study

Talk about brain drain. A new study finds that making several difficult decisions at once can wear down the brain areas responsible for self-control, essentially putting them “to sleep” and leading to aggressive or impulsive behavior. The research explores the controversial theory of “ego depletion” — the idea that we have limited mental energy for … Read more

Sneaky social media habit that’s a red flag your man is obsessed with his muscles, according to science

Sneaky social media habit that’s a red flag your man is obsessed with his muscles, according to science

They say comparison is the thief of joy — but comparing one’s body to the “perfect” ones on social media isn’t the only way apps like Instagram and TikTok can mess with body image. A University of South Australia study found that another social media habit among men is an indicator that they may obsess … Read more

This type of person experiences more work stress, study says — it’s only a quarter of adults

This type of person experiences more work stress, study says — it’s only a quarter of adults

On-the-job agita is unavoidable, but a new study suggests that 26% of the adult population could be just a bit more stress-prone at work than others. Researchers at Osaka University found that Highly Sensitive Persons (HSPs) are “more susceptible” to stress and may be experiencing it at higher levels than their colleagues. They said this … Read more

Wearing this color can make you ‘more relaxed and less anxious,’ say experts

Wearing this color can make you ‘more relaxed and less anxious,’ say experts

If you’re feeling stressed, some retail therapy could help. And loading up on clothes in a “calming” color might just bring a bit more long-term zen to your day. Studies have shown that green can lower blood pressure and heart rate. Getty Images Different hues can affect your mood, according to Michelle Lewis, a color … Read more

I’m a gut-brain expert — 3 things to do if you feel like you’re going to throw up on Election Day

I’m a gut-brain expert — 3 things to do if you feel like you’re going to throw up on Election Day

One bipartisan issue this Election Day? No one wants to puke. But with stress and anxiety over such a high-stakes race sending Americans running to the pharmacy’s stomach aisle, a psychologist says there are a few techniques that can calm your tummy as it flips, twists, and crawls up into your throat while you’re watching … Read more

I’m a sociopath — here’s one eerie way to spot bad people like me

I’m a sociopath — here’s one eerie way to spot bad people like me

She’s using her bad qualities for good. Model and former Miss World Australia contestant Kanika Batra-Matheson, 28, shocked her followers on social media when she revealed her sociopathic personality type. According to Psychology Today, a sociopath is defined by unethical behavior that consistently demonstrates their lack of conscience, victimizing others through regular exploitation, manipulation and … Read more

Autism diagnoses are skyrocketing in the US — here’s why

Autism diagnoses are skyrocketing in the US — here’s why

The number of Americans diagnosed with autism jumped 175% between 2011 and 2022 thanks to a surge in new cases among young adults, new research finds. A developmental disorder, autism affects how people learn, behave, communicate and interact with others. For the new study, a team led by Kaiser Permanente’s Division of Research in California … Read more

From losing teeth to free-falling, these are the most common nightmares — and how to cope with them

From losing teeth to free-falling, these are the most common nightmares — and how to cope with them

Talk about the witching hour. Losing teeth, falling from heights, being chased — oh my! Those are just some of the most common nightmares that plague sleepers, who may be confused as to why the ghastly dreams occur. An Amerisleep survey of 2,000 people conducted last year found that falling is the most common nightmare reported … Read more

Presidential election wreaking havoc on mental health — with Gen Z impacted the most: poll

Presidential election wreaking havoc on mental health — with Gen Z impacted the most: poll

If you’re feeling on edge during this election cycle, you’re far from alone. More than 60% of survey respondents stated that their mental health has either been slightly, moderately or significantly negatively impacted by the upcoming election. In fact, 46% reported feelings of anxiety, 37% felt stress and 31% experienced feelings of fear. Election anxiety … Read more

I’m a weight loss coach — here are 4 tips for healthy holiday eating

I’m a weight loss coach — here are 4 tips for healthy holiday eating

With Halloween on Thursday and Thanksgiving right around the corner, a Wisconsin weight loss coach is sharing four tips for sleighing the stressful holiday eating season. Amber Clemens — a self-described “former lifelong binge eater” who says she shed 160 pounds from 2018 to 2020 and kept it off — recommends focusing on moderation in your daily … Read more

What is ‘sunset anxiety’? How to rally when the end of a day fills you with panic and regret

What is ‘sunset anxiety’? How to rally when the end of a day fills you with panic and regret

Sunsets are a beautiful thing to watch, but the feelings that can accompany them? Not so much. Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general sense of emptiness as they watch the sun sink and darkness descend. Though “sunset anxiety” isn’t an official diagnosis, it’s so common … Read more

Dietitians reveal the best — and worst — foods for stress relief

Dietitians reveal the best — and worst — foods for stress relief

With holidays looming and a presidential election nigh, autumn could be a season of stress for many. Experts say the food we consume can lessen the effects of stress by nourishing our bodies with vitamins and minerals. Researchers have long emphasized the importance of the gut-brain connection — the idea that the gut and brain constantly communicate through … Read more

I’m a brain doctor — here’s the 1 thing to avoid if you’re depressed

I’m a brain doctor — here’s the 1 thing to avoid if you’re depressed

So long, suckers, gummy bears and candy corn — a renowned psychiatrist says the one thing you should definitely do if you’re depressed is trash the junk food. “Your gut health is critical to brain health,” Dr. Daniel Amen, a brain-imaging researcher in California, said in a TikTok last week. “If you have, for example, … Read more

1 in 4 US adults suspect they have undiagnosed ADHD: ‘Their parents didn’t believe’

1 in 4 US adults suspect they have undiagnosed ADHD: ‘Their parents didn’t believe’

One in four US adults suspect they have undiagnosed ADHD, a new study finds, but only 13% have shared their concerns with a doctor. Attention-deficit/hyperactivity disorder is a developmental disorder characterized by inattentiveness, hyperactivity and impulsive behavior. An estimated 4.4% of adults 18 to 44 have ADHD, according to The Ohio State University researchers who … Read more